Each day following Timberwolves practice Ricky Rubio gets to work. Some days he’s working on conditioning, others he’s taking shots over and over again. As he continues to recover from season-ending ACL surgery last March, Rubio keeps adding a little bit more to his routine. 盧比歐從去年3月ACL手術之後一直在回復，也不斷的使增加日常訓練 On Sunday, coach Rick Adelman said Rubio participated in 5-on-0 walkthroughs along with forward Kevin Love, who is also working toward his return after suffering a broken right hand this preseason. Rubio has been increasing the way in which he puts up shots, beginning with stationary free-throw like attempts, then moving to light jumpers and now adding a little movement. On Sunday from an Xs and Os standpoint, he participated in a more structured 5-on-0 setting. 在星期天，矮豆人讓他參與了5-0的練習(那個因腦殘受傷的LOVE也易起參加了)，盧比歐 增加了一些puts up shot的方法，也開始練習罰球了，開始可以做簡單的跳躍和移動動作 Adelman said even having Rubio and Love participating in light routines like that is important for the team, and it gives their teammates a sense for the type of squad this group could be when at full strength. 矮豆人說盧比歐和LOVE參與訓練對灰狼是件很中要的事，這讓隊友對於我們完整健康的 陣容更有信心 Adelman said there were no new updates on Rubio’s return date. His target throughout the process has been December. 矮豆人說盧小比沒有最新的復出時間，但目標是在12月 Each day, Rubio is showing that he’s valuable not only as a gifted passer and court surveyor but also from a mental standpoint. He’s been giving rookie Alexey Shved advice throughout the season and is making good on his comments in preseason about being an assistant coach-like figure while he recovers. 盧小比透過很多方式展現它的價值，還有就是給予新人Shved很多意見 “Ricky’s so smart. He knew everything, every play we had and he knew where everybody should be,” Adelman said. “That’s just who he is. The more we get them on the court, even if it’s five-on-none and do shooting, it’s good for the team.” 矮豆人稱讚盧小比是很棒的球員，他知道所有是，也知道每一個play每個球員該做什麼 所以我們球隊擁有他，即使是5-0的練習，都是很有幫助的 Adelman said both Rubio and the team need to be cautious of expectations as he returns. He said it’s important to remember he’s coming off a serious injury, and he will have ups and downs in his return. Some days he’ll battle physical fatigue. But Rubio proved last year during his rookie season that even during tough times he’s able to persevere. 矮豆人說球隊和盧小比本人對於他復出的期待都要保持小心的態度，必須記得他是剛剛從 很嚴重的傷恢復的，有天他可能會感到身體上的疲勞，但去年他的新人球季，他已經證明 了，即便是面對艱難的比賽他依然堅持不懈 “He’s just the type of young man that’s going to get through it,” Adelman said. “He’s just going to have to have some patience himself. But you saw last year when he had tough games, it never stayed with him very long. But this time it’s going to be more physical. His legs will be dead some days. We ’ll just have to see how it goes. But you have to have faith in him, the type of person he is.” 盧小比是那種會不斷想要超越的年輕人，單他要對自己更有耐心一點，你可以看到去年有 很多困難的比賽，他他沒有被困住很久，但這次的腳傷要讓他休息一段時間，我們須要看 之後的發展，但我們相信他是不會放棄的那種人 Adelman said in the meantime he’s making an impact by working with players like Shved. 矮豆人訪談在過程中有談到SHVED給他很深的印象 “He’s a really intelligent player, and he sees everything and he’s willing, ” Adelman said. “He’s willing to talk to guys and help them out.” 他(SHVED)是很有天賦的球員 http://www.nba.com/timberwolves/news/adelman-talks-rubio-after-sundays-practi ce 心得 網頁裡有張盧小比的照片 右手上面有個中文字刺青 不知道是"灰"還是"友" --

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