※ 引述《jerod (KG4MVP)》之銘言： : http://www.startribune.com/wolves/story/1295175.html : The key, Craig Smith said, is watching everything, from what he eats to when : he sleeps. The Timberwolves forward has been making changes in his life this : summer, and those changes are starting to take hold. : Smith was the Timberwolves' second-round success story last season. He made : the roster and an impression on the court, becoming one of the franchise's : best second-round picks. 關鍵人物克雷˙斯密說他很注意每件事情, 從他吃的東西到他睡覺他都很謹慎 他這個夏天在生活習慣上作了些改變, 而這些好的改變也正為他帶來正果 斯密是去年灰狼成功的第二輪選秀, 他在場上的表現令人驚艷 : He arrived from Boston College as a broad-shouldered rookie who made up for a : relative lack of height (6-7) with a nose for the ball and a knack for : getting his shot over bigger people. He finished the year averaging 7.4 : points and 5.1 rebounds a game. : This year, he says, he'll be even better. : Before he took the court Monday for the Wolves' first game in the NBA summer : league, some things were already evident. 這位來自Boston College的寬肩壯漢雖然缺乏身高, 但他有對於球的敏銳度並且照吃比他高的那些大個, 上季他平均得到7.4分以及5.1籃板 這個球季他肯定的說他可以更好 在他星期一的比賽之前, 有些事情已經是顯而易見不需比賽去證實了 : A strict diet and a fierce workout schedule helped him shed 14 pounds of fat : and add definition. He's lighter and stronger. : "Pilates," Smith explained with a smile. "Keeping my core tight." : In Monday's game, an overtime victory over the New Orleans Hornets, Smith : scored 25 points and grabbed seven rebounds in 30 minutes of play. He and : rookie Corey Brewer did nearly all the scoring for the Wolves down the : stretch. Smith used his size to wade into the lane, drawing fouls and setting : up opportunities for three-point plays. He made seven of his 10 shots -- : mostly from short range -- and 11 of 12 free throws. 嚴格的節制飲食跟瘋狂重訓讓他割除了14磅的脂肪, 讓他看來變瘦又變壯 "皮拉提斯"讓我的核心充滿活力(還好不是哈跟大斯或是提拉米蘇) 星期一的比賽斯密在三十分鐘內拿了25分跟7籃板 他跟哺乳爾幾乎包辦了灰狼全部的底線分數 斯密善用了他的體型在禁區裡面狂買犯規並且製造恩萬機會 他在籃框附近投十中七附帶11-12的FT : Even though Smith acknowledges the gap between summer league and : regular-season NBA action, he says he believes his toned-up body will allow : him to be more explosive to the hoop in the coming season. That, and a year : of NBA experience, should make him a more savvy player. : "I need to be a little quicker with the decisions I make," he said, "whether : that means waiting for a guy to clear out so I can have an isolation or : looking for guys while I'm making moves." 即便電這些弱咖電得這麼爽斯密自己也知道夏季聯盟跟季賽的鴻溝 不過他仍然相信他緊實的身材能夠讓他在即將來到的這個球季有爆炸性的演出 而有了一年NBA的經驗也將讓他成為一個更有悟性, 更加理智的球員 他說 "我需要在更短的時間裡面決定我要作什麼動作 無論是在等人家清開給我單打或是在作動作的時候找有空檔的隊友都要更快!" : There are other things to work on, such as developing a midrange jump shot : and playing stronger perimeter defense. : Still, Smith was one of the more impressive players through three days of : two-a-day practices in Las Vegas, leading up to the summer league opener. : "Because of his size, he had to learn to score different ways than he did in : college," Wolves coach Randy Wittman said. "He has to be more creative to : create space and get the shot back up [after an offensive rebound]. I want to : see that expand. 還有些可以加強的, 像是練出中距離投射能力或是更好的中距離防守能力 斯密依舊是在拉斯維加斯為期三天的一天練兩次的特訓中最令人印象深刻的球員 在開幕戰也成為一個領航者 總教頭冉魏說 "因為他的矮, 他必須去練些跟他大學時期不同的得分手段 他需要更有活力的創造出投籃空間跟投籃的能力, 還有進攻籃板之後的得分手段 我很期待可以看到他的成長" : "And I want him to be able to step out and shoot. He's got to be able to make : 12-, 15-foot jumpers when teams play him like that." : He's working on it. Wolves assistant Jerry Sichting, who is coaching the : summer league team, has been back with the Wolves for only about a month. One : of the first things he noticed when he returned to Target Center was that : Smith always seemed to be there, either working out or working on his game. : "It's starting to pay off," Sichting said. 冉魏接著說 "我希望他能夠站到外面一點取分, '當球隊需要他得分的時候 他也要有能力投進些12-15呎的中距離投籃" 灰狼助理教練傑瑞˙吁丁說 "他在練, 我都有看到, 只要我到標靶中心斯密總是在那邊作些特訓 而這也就要展現出他的成果了" --

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