※ 引述《jerod (KG4MVP)》之铭言： : http://www.startribune.com/wolves/story/1295175.html : The key, Craig Smith said, is watching everything, from what he eats to when : he sleeps. The Timberwolves forward has been making changes in his life this : summer, and those changes are starting to take hold. : Smith was the Timberwolves' second-round success story last season. He made : the roster and an impression on the court, becoming one of the franchise's : best second-round picks. 关键人物克雷˙斯密说他很注意每件事情, 从他吃的东西到他睡觉他都很谨慎 他这个夏天在生活习惯上作了些改变, 而这些好的改变也正为他带来正果 斯密是去年灰狼成功的第二轮选秀, 他在场上的表现令人惊艳 : He arrived from Boston College as a broad-shouldered rookie who made up for a : relative lack of height (6-7) with a nose for the ball and a knack for : getting his shot over bigger people. He finished the year averaging 7.4 : points and 5.1 rebounds a game. : This year, he says, he'll be even better. : Before he took the court Monday for the Wolves' first game in the NBA summer : league, some things were already evident. 这位来自Boston College的宽肩壮汉虽然缺乏身高, 但他有对於球的敏锐度并且照吃比他高的那些大个, 上季他平均得到7.4分以及5.1篮板 这个球季他肯定的说他可以更好 在他星期一的比赛之前, 有些事情已经是显而易见不需比赛去证实了 : A strict diet and a fierce workout schedule helped him shed 14 pounds of fat : and add definition. He's lighter and stronger. : "Pilates," Smith explained with a smile. "Keeping my core tight." : In Monday's game, an overtime victory over the New Orleans Hornets, Smith : scored 25 points and grabbed seven rebounds in 30 minutes of play. He and : rookie Corey Brewer did nearly all the scoring for the Wolves down the : stretch. Smith used his size to wade into the lane, drawing fouls and setting : up opportunities for three-point plays. He made seven of his 10 shots -- : mostly from short range -- and 11 of 12 free throws. 严格的节制饮食跟疯狂重训让他割除了14磅的脂肪, 让他看来变瘦又变壮 "皮拉提斯"让我的核心充满活力(还好不是哈跟大斯或是提拉米苏) 星期一的比赛斯密在三十分钟内拿了25分跟7篮板 他跟哺乳尔几乎包办了灰狼全部的底线分数 斯密善用了他的体型在禁区里面狂买犯规并且制造恩万机会 他在篮框附近投十中七附带11-12的FT : Even though Smith acknowledges the gap between summer league and : regular-season NBA action, he says he believes his toned-up body will allow : him to be more explosive to the hoop in the coming season. That, and a year : of NBA experience, should make him a more savvy player. : "I need to be a little quicker with the decisions I make," he said, "whether : that means waiting for a guy to clear out so I can have an isolation or : looking for guys while I'm making moves." 即便电这些弱咖电得这麽爽斯密自己也知道夏季联盟跟季赛的鸿沟 不过他仍然相信他紧实的身材能够让他在即将来到的这个球季有爆炸性的演出 而有了一年NBA的经验也将让他成为一个更有悟性, 更加理智的球员 他说 "我需要在更短的时间里面决定我要作什麽动作 无论是在等人家清开给我单打或是在作动作的时候找有空档的队友都要更快!" : There are other things to work on, such as developing a midrange jump shot : and playing stronger perimeter defense. : Still, Smith was one of the more impressive players through three days of : two-a-day practices in Las Vegas, leading up to the summer league opener. : "Because of his size, he had to learn to score different ways than he did in : college," Wolves coach Randy Wittman said. "He has to be more creative to : create space and get the shot back up [after an offensive rebound]. I want to : see that expand. 还有些可以加强的, 像是练出中距离投射能力或是更好的中距离防守能力 斯密依旧是在拉斯维加斯为期三天的一天练两次的特训中最令人印象深刻的球员 在开幕战也成为一个领航者 总教头冉魏说 "因为他的矮, 他必须去练些跟他大学时期不同的得分手段 他需要更有活力的创造出投篮空间跟投篮的能力, 还有进攻篮板之後的得分手段 我很期待可以看到他的成长" : "And I want him to be able to step out and shoot. He's got to be able to make : 12-, 15-foot jumpers when teams play him like that." : He's working on it. Wolves assistant Jerry Sichting, who is coaching the : summer league team, has been back with the Wolves for only about a month. One : of the first things he noticed when he returned to Target Center was that : Smith always seemed to be there, either working out or working on his game. : "It's starting to pay off," Sichting said. 冉魏接着说 "我希望他能够站到外面一点取分, '当球队需要他得分的时候 他也要有能力投进些12-15尺的中距离投篮" 灰狼助理教练杰瑞˙吁丁说 "他在练, 我都有看到, 只要我到标靶中心斯密总是在那边作些特训 而这也就要展现出他的成果了" --

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