出處：http://en.wikipedia.org/wiki/Cognitive_behavioral_therapy CBT was primarily developed through a merging of behavior therapy with cognitive therapy. While rooted in rather different theories, these two traditions found common ground in focusing on the "here and now", and on alleviating symptoms. Many CBT treatment programs for specific disorders have been evaluated for efficacy and effectiveness; the health-care trend of evidence-based treatment, where specific treatments for symptom-based diagnoses are recommended, has favored CBT over other approaches such as psychodynamic treatments. In the United Kingdom, the National Institute for Health and Clinical Excellence recommends CBT as the treatment of choice for a number of mental health difficulties, including post-traumatic stress disorder, OCD, bulimia nervosa, and clinical depression. 認知行為治療的發展，主要是透過行為治療與認知治療的結合。 基於差異甚大的理論，這兩種傳統在關注「此時此刻」與減輕症狀上 ，找到了共同點。許多針對特定疾患的認知行為治療程序，接受過療 效與效率的評估。具備實證研究基礎的治療是醫療保健事業的趨勢， 這一類的治療會依照症狀的診斷，採取特定的治療方法；所以相較於 其他療法（如心理動力）來說，認知行為治療更受到醫療保健事業的 喜愛。在英國，國家衛生與臨床優化研究院推薦「認知行為治療」作 為治療許多心理健康困擾的選擇，包括創傷後壓力症候群、強迫症、 暴食症、臨床憂鬱症等。 Precursors of certain fundamental aspects of CBT have been identified in various ancient philosophical traditions, particularly Stoicism. For example, Beck's original treatment manual for depression states, "The philosophical origins of cognitive therapy can be traced back to the Stoic philosophers". The modern roots of CBT can be traced to the development of behavior therapy in the early 20th century, the development of cognitive therapy in the 1960s, and the subsequent merging of the two. 認知行為治療某些基本觀點，可以確定是以各種古代的哲學傳統 為其前身，特別是斯多葛學派。例如 Beck 最早針對憂鬱症的治療手 冊就記載：「認知治療的哲學源頭，可以追溯到斯多葛學派的哲學家 。」認知行為治療的現代基礎，可以追溯到二十世紀早期行為治療的 發展、1960年代認知治療的發展，以及隨後兩者的結合。 -- 我的網誌：http://www.wretch.cc/blog/YangWenli --

※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 140.115.220.49 ※ 編輯: YangWenli 來自: 140.115.220.49 (06/03 00:24) ※ 編輯: YangWenli 來自: 140.115.220.49 (06/03 11:11)