http://www.rafaelnadal.com/nadal/en/news/article/indian-wells-day-1 Wednesday 11th/12th of March (Depending on where you are)….. For those of you wondering what Rafa was up to on his first day at Indian Wells, here it is: As you already know, Rafa arrived in Indian Wells on Tuesday at around 12 at night (local time) and given that California is 8 hours behind Spanish time, Rafa was really jet-lagged. As a consequence he woke up a bit early…TOO early to be honest on Wednesday. “I couldn’t sleep any more, so I woke up, went over to see Francis (Roig) for a chat and then we decided to go play some golf together”, said Rafa. 豆豆現在時差很嚴重，七早八早就起床跑去找硬地教練Francis聊天打高爾夫。 The truth of the matter is they knew this would happen so they prepared themselves for it and had arranged for the 7:15am tee off early last week. 這是他們早就預料到的事，為此特地在上週安排早上7:15去打高爾夫。 And what was the result?... 結果?... Rafa had a very, VERY rough afternoon. After attending a player's meeting lasting more than 4 hours he headed over for a training session at around 6:30pm at the Indian Wells Tennis Garden Center court with Francis Roig. 豆豆有一個很難熬的下午，在出席長達4小時的球員聚會後，在傍晚6:30到球場練習。 Tomorrow, (today in Europe) he has scheduled more training and of course, more golf. It is very important to keep yourself relaxed mentally…especially when you have a very intense week of tennis ahead of you. 今天會做更多的訓練，還有更多的高爾夫，讓自己保持心情放鬆是很重要的... 尤其是在一個密集的比賽週之前。 附練球照 http://img91.imageshack.us/img91/5410/700x.jpg (這表情是怎樣?XD) http://img91.imageshack.us/img91/4509/700xp.jpg http://img91.imageshack.us/img91/3167/700xt.jpg -- 我有一個疑問，西班牙既然比美西快9小時，那上週應該要睡晚一點才對吧?... -- ╭──────╥────────────────╥────────────╮ │██████║ ┌╮ ─╮ ╭ ─╮ ╭╮ ╭ ╭╮ ─╮ ╭ ─╮ ╭ │ │█Ψ████║ ╞╯ ╭┤ ┼ ╭┤ ├╯ │ Ψ ││ ╭┤ ╭┤ ╭┤ │ │ │██████║ ┘╰ ╰└ ┘ ╰└ ╰┘ ┘ ┘┘ ╰└ ╰└ ╰└ ┘ │ └────────────────────────────────────┘ --

※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 140.117.16.84 ※ 編輯: a111156987 來自: 140.117.16.84 (03/13 11:25)