http://www.rafaelnadal.com/nadal/en/news/article/indian-wells-day-1 Wednesday 11th/12th of March (Depending on where you are)….. For those of you wondering what Rafa was up to on his first day at Indian Wells, here it is: As you already know, Rafa arrived in Indian Wells on Tuesday at around 12 at night (local time) and given that California is 8 hours behind Spanish time, Rafa was really jet-lagged. As a consequence he woke up a bit early…TOO early to be honest on Wednesday. “I couldn’t sleep any more, so I woke up, went over to see Francis (Roig) for a chat and then we decided to go play some golf together”, said Rafa. 豆豆现在时差很严重，七早八早就起床跑去找硬地教练Francis聊天打高尔夫。 The truth of the matter is they knew this would happen so they prepared themselves for it and had arranged for the 7:15am tee off early last week. 这是他们早就预料到的事，为此特地在上周安排早上7:15去打高尔夫。 And what was the result?... 结果?... Rafa had a very, VERY rough afternoon. After attending a player's meeting lasting more than 4 hours he headed over for a training session at around 6:30pm at the Indian Wells Tennis Garden Center court with Francis Roig. 豆豆有一个很难熬的下午，在出席长达4小时的球员聚会後，在傍晚6:30到球场练习。 Tomorrow, (today in Europe) he has scheduled more training and of course, more golf. It is very important to keep yourself relaxed mentally…especially when you have a very intense week of tennis ahead of you. 今天会做更多的训练，还有更多的高尔夫，让自己保持心情放松是很重要的... 尤其是在一个密集的比赛周之前。 附练球照 http://img91.imageshack.us/img91/5410/700x.jpg (这表情是怎样?XD) http://img91.imageshack.us/img91/4509/700xp.jpg http://img91.imageshack.us/img91/3167/700xt.jpg -- 我有一个疑问，西班牙既然比美西快9小时，那上周应该要睡晚一点才对吧?... -- ╭──────╥────────────────╥────────────╮ │██████║ ┌╮ ─╮ ╭ ─╮ ╭╮ ╭ ╭╮ ─╮ ╭ ─╮ ╭ │ │█Ψ████║ ╞╯ ╭┤ ┼ ╭┤ ├╯ │ Ψ ││ ╭┤ ╭┤ ╭┤ │ │ │██████║ ┘╰ ╰└ ┘ ╰└ ╰┘ ┘ ┘┘ ╰└ ╰└ ╰└ ┘ │ └────────────────────────────────────┘ --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 140.117.16.84 ※ 编辑: a111156987 来自: 140.117.16.84 (03/13 11:25)