作者ChrisLin924 (CL)
看板MuscleBeach
標題Re: [閒聊] 大家自我激勵的一句話
時間Tue Apr 29 12:38:25 2014
曾在wisom版上看到的文章
覺得滿棒的,分享給各位
原文
#1HqAlSsS (wisdom)
<1>
It's not who you think you are that hold you back
It's who you think you're not
讓你退縮的不是「你」,是自以為「我沒在退縮」的你
<2>
Tough times don't last
Tough people do
鐵血時刻不會一直都在
但鐵血勇士會
<3>
Ask yourself if what you're doing today is getting you closer to
where you want to be tomorrow
問問你自己,今天所作的是否又讓你更接近自己想要的明天
<4>
If it doesn't CHALLENGE you, it doesn't CHANGE you
如果這對你沒有挑戰,那對你也不會有改變
<5>
Fitness goals are fitness dreams with deadlines
塑身目標,就是有截止日的塑身夢想
<6>
If you really want to do something, you'll find a way
If you don't, you'll find an excuse
如果你真的想做,你總會找到辦法
如果真的不想做,你總會找到理由
<7>
No more Negative body thought
No more "I'll do it tomorrow"
No more Sitting and wishing for a thinner me
No more Eating when I'm not hungry
No more Waiting for this to get easier
No more Muffin tops
No more Wobbly thighs
No more Soft, round stomach
No more 'But...'
No more 'I can't'
No more 'It's too hard'
No more 'I can't'
No more 'It's too hard'
No more 'I'm too tired'
NO MORE EXCUSES
不再有對身體的負面想法
不再說「我明天會去做」
不再空坐在那,然後發願期許個更瘦的自己
不再當肚子不餓的時候還吃東西
不再有從褲頭溢出來的肥肉
不再有邊走邊震盪的大腿
不再有軟嫩渾圓的肚肚
不再有什麼「可是…」
不再說「我沒辦法」
不再說「這太難了」
不再說「我太累了」
不 再 有 藉 口
<8>
Someone who is busier than you is running right now
有個比你更忙碌的人正在跑步
(貼在健身房外窗的標語)
<9>
SWEAT is fat crying
流汗,是脂肪在哭泣
<10>
Suffer the pain of DISCIPLINE or suffer the pain of REGRET
承受紀律帶來的苦,不然就承受後悔帶來的痛
<11>
Train like there's no finish line
彷彿沒有終點似的練下去
<12>
Work hard and be proud of what you achieve
賣命的鍛鍊,然後為你的成就而驕傲
<13>
The only person that can stop me is... ...me.
唯一能阻止我的人就是……我
<14>
It never gets EASIER. You just get BETTER.
事情不可能變得更簡單,你只會變得更優秀
<15>
If you are waiting for a sign
THIS IS IT
如果你是在等個預兆出現,這就是了!
<16>
Run faster. Eat better. Sleep longer.
Try harder. Aim higher. Love more day by day.
Get happier.
跑得更快,吃得更好,睡得更長,挑戰更深,期望更多
一天一天,更有愛,更幸福
<17>
Success trains
Failure complains
勝者鍛鍊,敗者埋怨
<18>
It's not how good you are, it's how good you want to be
重點不是你有多好,而是你「想要」有多好
--
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1F:推 DaHahn:become the strongest version of yourself 04/29 12:57
2F:推 dosomethnig:推 04/29 15:16
3F:推 deankobe:好棒 04/29 15:49
4F:推 kodog24:好棒棒 04/29 16:48
5F:推 eric0322:一直以第十句為戒 任何事 04/29 17:34
6F:推 JohnnyWalker:真的! 最大的敵人是自己怠惰偷懶的心 04/29 18:08
7F:推 lexnero:好文! 04/29 18:26
8F:推 KENTKENTKENT:最尬意10! 04/29 19:44
9F:推 fj80621:讚 04/29 20:23
10F:推 SUPERMANLIN:我都用你快看不到懶叫了來激勵自己 04/29 21:16
11F:推 JackBaska:最有效的方法是在浴室外面放一面"落地鏡"我試過超有效 04/29 21:33
12F:→ JackBaska:一洗完澡看到自己半裸的線條走樣就會立刻開始伏地挺身XD 04/29 21:34
13F:推 lim10337:落地鏡非常殘忍XD 04/29 22:05
14F:推 u4vm06:謝謝!很棒! 04/30 00:24
15F:推 hisayoshi:第七超強的 04/30 00:32
16F:推 laiweitin:這個-To achieve what others won't, you have to do 04/30 00:39
17F:→ laiweitin:what others don't. 04/30 00:39
19F:推 e76628:胖5公斤 懶叫就少一公分 05/01 13:00
20F:推 stan8285:focus!!!!!加彈舌!!!! 05/02 00:29
21F:推 pride829:推推 05/02 11:49