http://www.jlin7.com/blogs/journal/10755113-injury-update Dec.10th Posted by Jlin Injury Update 傷情更新 I thought since I have so much extra time after spraining my right knee, I'd write a quick blog post to update you guys on how I'm doing. As most of you know, I suffered a knee injury a little over a week ago. The first few days were frustrating, as I was stuck in bed icing for 9 hours a day. Right now, the swelling is almost gone so my rehab consists of exercises for my knee, lifting, conditioning and playing one on one. As proud as I am of our team's most recent wins, I can't wait to get on the court and help contribute as well. 自從扭傷右膝後多了很多額外時間，在部落格很快發個文，告訴大家我的現況。大部分人 都知道一個多星期前我扭傷了膝蓋。剛開始幾天真的很沮喪，因為我只能被困在床上每天 冰敷9小時。現在膝蓋已經快消腫了,復健套餐包括膝蓋運動.舉重.狀態調整.1對1練習。 感到很自豪球隊最近的連勝，我已經等不及想要上場打球並且幫助球隊。 I really enjoy the holiday season because I get to spend quality time with my family. There's nothing in life that can replace family, so I try to cherish every moment I have with them. My parents fly in the week before Christmas, as do both my brothers and sister-in-law from New York. I've finished the majority of my Christmas shopping, but nothing is wrapped yet and I am terrible at wrapping presents. I also need to get a Christmas tree and decorate it but I haven't gotten around to it. Although I truly love getting Christmas presents for others, it's important to remind myself the true reason for the season -- that Jesus Christ was born to bring hope to our broken world. Hope you guys get a chance to experience hope and joy during all the craziness of this season. 真的超喜歡(聖誕)假期，因為可以好好陪伴家人。生命中家人是絕無法取代的，所以 我很珍惜和他們相伴的每個時刻。我的父母會在聖誕節前一周飛來這,我的兄弟和大嫂 也會從紐約過來相會。我已經採購完大部分聖誕節禮物了，但通通都還沒有包裝,就 很不擅長包裝禮物。也需要去買棵聖誕樹，好好裝飾，可是還沒有時間去做。真的很愛 送別人聖誕節禮物，但更重要的是要提醒自己這個節日的真義--耶穌誕生是為了給破碎 世界帶來希望。希望大家都能在瘋狂聖誕假日有機會體會到希望和快樂。 Thanks for reading and supporting me. Merry Christmas!! What are your plans for this holiday season? 感謝閱讀文章和支持我。聖誕快樂!!各位聖誕假日有什麼計劃呢? =============================================== 其他火箭官網上關於LIN傷情的消息: * http://www.nba.com/rockets/news/news-and-notes-december-10-2013 News And Notes: December 10, 2013 Lin returns as Rockets get ready for primetime tilt in Portland (官網文只大略翻譯和LIN有關的部分) HOUSTON - Jeremy Lin was a full participant in today’s practice, taking part in his first full-contact workout since suffering a right knee sprain nearly two weeks ago. 休士頓-Lin完整參加了今日練習，也是在約兩周前膝蓋紐傷後第一次參與完整肢體 對抗練習。 Lin made it through the 75-minute session with no issues and afterward declared himself ready to return when the Rockets take on the Western Conference leading Portland Trailblazers in a primetime showdown Thursday night. LIN完成了75分鐘練習課程，沒有發生問題，之後他表示已經準備好在周四晚上黃金時段 對決拓荒者隊時回歸火箭 (註:TNT全國播出= =)。 “I feel good, no limitations.” Lin said following Tuesday’s practice session. “I’ll be back (for Thursday’s game). 在週二練習後LIN說: ”我感覺不錯，沒有任何限制。週四比賽我會上場。” “I’m full go. (I might need) a little conditioning, or maybe I’m not jumping as high off of that right foot, but I never really jumped that high off the right foot, anyway.” “我現在精力充沛，(可能需要)”再調整一下狀態，現在可能還沒辦法用右腳跳得很高， 但反正我也從來沒用右腳跳那麼高過。” (= =+) All jokes aside, the Rockets will certainly be glad to get Lin back in the lineup, especially given the high degree of difficulty awaiting the team on its upcoming west coast road trip. Prior to sustaining the injury to his knee, the 25-year-old point guard was playing at a very high level, averaging more than 15 points and shooting nearly 40 percent from beyond the arc during 30 minutes of playing time per game. 玩笑歸玩笑，火箭當然很高興Lin能夠回到陣容當中，特別是球隊即將面臨艱難的西區客 場之旅。在扭傷膝蓋前，火箭25歲控衛表現非常高水準，場均30分鐘得分在15分以上，三 分命中率接近40%。 “It’s very important (to get Lin back),” said Rockets assistant coach Kelvin Sampson. “He’s a very important piece of our puzzle; he kind of solidifies our second unit. He plays well with our first unit but he’s also kind of the guy on our second unit who knows what we’re doing and can defend bigger guards and just gives us some toughness at that spot. We’re a lot better team when Jeremy’s out there.” 火箭助教KS說“Lin能回到場上非常重要。 ””他是火箭拼圖重要的一塊; 他能團結我們 的第二隊。也能和先發組配合打得好，但他也是第二隊中真正了解我們正在做什麼(戰術 ?)的那個人，他能防守比較高大的後衛，在這個位置上帶來堅韌(防守?)” Jeremy在場上 時我們會是比較好的球隊。” 阿西和GS都沒參加練習，阿西確定對阿拓不會上場。(其餘省略) *今日採訪影片: http://www.nba.com/rockets/video 希望LIN膝蓋真的完全復原再上場打呀~~~>.< --

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