原文來源 http://0rz.tw/bxrOA 翻譯參考 http://sports.sohu.com/20121009/n354474740.shtml Rockets end a tough day on a higher note Posted on October 8, 2012 at 6:32 pm by Jonathan Feigen in General With a ragged practice session over, the Rockets' first in Toyota Center of the preseason, veteran guard Kevin Martin called for the team to huddle for a few minutes to discuss the need for greater intensity. He then asked Rockets coach Kevin McHale for an extra five minutes on the clock to continue the scrimmage. 火箭隊今天進行了他們在自己主場體育館---豐田中心的第一次訓練。火箭隊老將後衛 Kevin Martin還要求球隊暫停幾分鐘時間，好好討論了一下加強訓練強度的問題。在討論 結束之後，Martin還要求火箭主帥McHale把訓練計時表加上幾分鐘的時間。 The final five minutes were much improved, with Jeremy Lin drawing a foul and making two free throws to tie the game with 5.8 seconds left, before Carlos Delfino hit a game-winner jumper over Omer Asik with eight-tenths of a second remaining. 在分組對抗訓練的最後五分鐘，火箭隊的兩組人員是真刀真槍對抗的。在林書豪持球進攻 製造對方一次防守犯規之後，林書豪獲得兩次罰球機會並且罰中，在時間還剩下5.8秒時將 比分扳平。之後，Delfino面對Asik的補防，在時間還剩下1秒鐘時，距離籃筐10碼左右 的距離命中一記絕殺球。 That allowed the session to end on a good note, but it was not considered a very good day. 雖然今天火箭隊的訓練畫上了一個不錯的句號，但是從今天火箭隊整體的訓練情況來看， 進展得似乎不是很順利。 "Today was a little tough," Jeremy Lin said. "I think the day off (on Sunday) and it was a long one. We had a lift before and two hours of film and then three hours of practice. I think guys got a little tired. But we need it." "今天的訓練有點困難，有點磕磕絆絆的感覺。"林書豪說道，"可能是此前休息了一天，大 家回來之後一時之間有點找不到感覺了。我們今天先是進行了兩個小時的錄影觀摩課，之 後才進行了三個小時的訓練。我覺得可能球員們有點累了，但是我們是必須這麼做的。" They'll get more work today with a return to two-a-day practices before Wednesday's game in McAllen. 本週四就要在麥卡倫打第一場季前賽的比賽，他們還會繼續加強訓練。 "We were a little draggy today," Rockets coach Kevin McHale said. "It didn't seem like we had a lot of juice today. It wasn't a really great practice. We put in some stuff. It was a little bit of a long practice. We had a little better energy down there (in McAllen.)" "我們今天大家有點拖拉的感覺。"火箭主帥McHale說道，"看上去大家似乎激情不如前幾 天那麼足，今天的訓練效果不是很好，我們加入了一些新的訓練內容，可能是時間比較長 的緣故，球員們到後面階段精神頭不是很足。此前我們在麥卡倫的訓練狀況會比今天更好 一些。" Work to be done Considering how much ground there is to cover, Rockets coach Kevin McHale said he thought good progress was made after a week of practices. That did not, however, change how far there remains to go. "Now, we got a week of experience," McHale said. "Another week and we should be just right there. We're getting better. It's just increments. The guys in a week have not become seven-year vets. That may shock you, but that hasn't happened. They have a week of practice under their belt. It's just slow. It's repeating a lot of stuff. It's going over stuff every single day. "If you have a veteran team you lay down your offensive principles, your defensive principles, your style of play and sets. They come in. They know what you want. With our guys it's a little bit different. We're doing a lot of teaching and explaining and showing, and then teaching and explaining and showing. You have to show them the whole thing, break it down in parts and show them the whole thing. Then, 20 minutes later, you have to show them the whole thing, break it down in parts and show them the whole thing again." "現在，我們已經積累了一周訓練的經驗了。"McHale說道，"接下來這一周，我們都會呆 在這裡進行訓練，我們正在變得越來越好。球員們不可能只訓練一周就會成為像有七年NBA 經驗的老將，所以我們要保持耐心，反復地給他們灌輸一些東西。如果你擁有的是一支以 老將為主的球隊，那很多攻防的原則我們都可以不用反復強調。但我們球隊有點不同，大 多都是由年輕球員組成的，所以我們要不斷地教他們新東西，然後反復解釋和展示給他們 看。或許前面20分鐘剛剛教的東西，你現在又得再演示一遍。不但要整體教，還要分解開 來演示給球員們看，所以我們是需要做到更有耐心、付出更多時間和精力的。" --

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