原文来源 http://0rz.tw/bxrOA 翻译参考 http://sports.sohu.com/20121009/n354474740.shtml Rockets end a tough day on a higher note Posted on October 8, 2012 at 6:32 pm by Jonathan Feigen in General With a ragged practice session over, the Rockets' first in Toyota Center of the preseason, veteran guard Kevin Martin called for the team to huddle for a few minutes to discuss the need for greater intensity. He then asked Rockets coach Kevin McHale for an extra five minutes on the clock to continue the scrimmage. 火箭队今天进行了他们在自己主场体育馆---丰田中心的第一次训练。火箭队老将後卫 Kevin Martin还要求球队暂停几分钟时间，好好讨论了一下加强训练强度的问题。在讨论 结束之後，Martin还要求火箭主帅McHale把训练计时表加上几分钟的时间。 The final five minutes were much improved, with Jeremy Lin drawing a foul and making two free throws to tie the game with 5.8 seconds left, before Carlos Delfino hit a game-winner jumper over Omer Asik with eight-tenths of a second remaining. 在分组对抗训练的最後五分钟，火箭队的两组人员是真刀真枪对抗的。在林书豪持球进攻 制造对方一次防守犯规之後，林书豪获得两次罚球机会并且罚中，在时间还剩下5.8秒时将 比分扳平。之後，Delfino面对Asik的补防，在时间还剩下1秒钟时，距离篮筐10码左右 的距离命中一记绝杀球。 That allowed the session to end on a good note, but it was not considered a very good day. 虽然今天火箭队的训练画上了一个不错的句号，但是从今天火箭队整体的训练情况来看， 进展得似乎不是很顺利。 "Today was a little tough," Jeremy Lin said. "I think the day off (on Sunday) and it was a long one. We had a lift before and two hours of film and then three hours of practice. I think guys got a little tired. But we need it." "今天的训练有点困难，有点磕磕绊绊的感觉。"林书豪说道，"可能是此前休息了一天，大 家回来之後一时之间有点找不到感觉了。我们今天先是进行了两个小时的录影观摩课，之 後才进行了三个小时的训练。我觉得可能球员们有点累了，但是我们是必须这麽做的。" They'll get more work today with a return to two-a-day practices before Wednesday's game in McAllen. 本周四就要在麦卡伦打第一场季前赛的比赛，他们还会继续加强训练。 "We were a little draggy today," Rockets coach Kevin McHale said. "It didn't seem like we had a lot of juice today. It wasn't a really great practice. We put in some stuff. It was a little bit of a long practice. We had a little better energy down there (in McAllen.)" "我们今天大家有点拖拉的感觉。"火箭主帅McHale说道，"看上去大家似乎激情不如前几 天那麽足，今天的训练效果不是很好，我们加入了一些新的训练内容，可能是时间比较长 的缘故，球员们到後面阶段精神头不是很足。此前我们在麦卡伦的训练状况会比今天更好 一些。" Work to be done Considering how much ground there is to cover, Rockets coach Kevin McHale said he thought good progress was made after a week of practices. That did not, however, change how far there remains to go. "Now, we got a week of experience," McHale said. "Another week and we should be just right there. We're getting better. It's just increments. The guys in a week have not become seven-year vets. That may shock you, but that hasn't happened. They have a week of practice under their belt. It's just slow. It's repeating a lot of stuff. It's going over stuff every single day. "If you have a veteran team you lay down your offensive principles, your defensive principles, your style of play and sets. They come in. They know what you want. With our guys it's a little bit different. We're doing a lot of teaching and explaining and showing, and then teaching and explaining and showing. You have to show them the whole thing, break it down in parts and show them the whole thing. Then, 20 minutes later, you have to show them the whole thing, break it down in parts and show them the whole thing again." "现在，我们已经积累了一周训练的经验了。"McHale说道，"接下来这一周，我们都会呆 在这里进行训练，我们正在变得越来越好。球员们不可能只训练一周就会成为像有七年NBA 经验的老将，所以我们要保持耐心，反复地给他们灌输一些东西。如果你拥有的是一支以 老将为主的球队，那很多攻防的原则我们都可以不用反复强调。但我们球队有点不同，大 多都是由年轻球员组成的，所以我们要不断地教他们新东西，然後反复解释和展示给他们 看。或许前面20分钟刚刚教的东西，你现在又得再演示一遍。不但要整体教，还要分解开 来演示给球员们看，所以我们是需要做到更有耐心、付出更多时间和精力的。" --

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