作者WalkinDream (周大俠)
看板DietDiary
標題[日記] The Diary Of Losing Weight - 9/14
時間Sat Sep 15 12:13:48 2012
2012-09-14 (Fri) -78.6 kg
Breakfast: two eggs, a cup of green tea, a cup of lemon water,
yakult 100cc,a apple.
Lunch: steamed onions, gumbos, bok choi,and canned tuna, a cup of green tea.
Dinner: one piece of steamed bream fish, steamed gumbos, carrots, onions,
garlics(大蒜),pak choi (青江菜)
No exercise (because of ankle hurt)
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1F：推 nanosecond:喔~~~這麼多gumbo是住在Louisiana嗎? 09/15 14:57