作者WalkinDream (周大俠)
看板DietDiary
標題[日記] The Diary Of Losing Weight - 9/11
時間Tue Sep 11 23:18:28 2012
2012-09-11 (Tue)
- Breakfast: two eggs, a cup of green tea.
- Lunch: Steamed carrots, onions, bok choi, canned tuna, a cup of green tea.
清蒸 紅蘿菠 洋蔥 A 菜 水煮鮪魚罐頭
- Dinner: Steamed two peices of bream fish, carrots, onions,
清蒸 鯛魚
and Eniki Mushroom, a cup of green tea,
金針菇(?)
- Swimming freestyle 2000m for 51mins.
(偷練青菜單字...請見諒..)
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※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 180.177.10.126
1F：推 DrJykell:好認真^^ 09/12 10:46
2F：→ DrJykell:不過用two pieces of steamed bream fish fillet更好喔 09/12 10:48
3F：→ WalkinDream:thanks ^^ 09/12 17:38