https://www.chelseafc.com/zh/news/2020/11/03/ lampard-delivers-an-update-on-pulisic-s-injury-ahead-of-rennes Lampard delivers an update on Pulisic's injury ahead of Rennes 2020.11.03 蘭帕德證實普利西克不會在明天對陣雷恩的比賽中上場，但他也緩解了球迷們對 普利西克傷勢嚴重的擔憂。 https://i.imgur.com/n6xr9HM.jpg 對陣伯恩利的賽前熱身時，普里西奇由於腿筋不適而被移出了首發陣容，維爾納 遞補登場，在我們3-0戰勝伯恩利比賽中取得了進球。蘭帕德在賽前的新聞發佈會上 確認了普利西克並沒有嚴重受傷，但他將缺席明天與雷恩的歐冠比賽，蘭帕德向媒體 提供了球隊的最新消息。 “昨天普利西克做了掃瞄，結果顯示他的腿筋受了輕傷，”蘭帕德說。“傷勢很 輕，這很好，他已離開醫院了。他不會在明天的比賽中出場，但在那之後我們可以再 看看。” https://i.imgur.com/9r0J5t1.jpg 普利西克傷勢不太嚴重 “只是小傷，無需擔憂，當然，普利西克也是這樣想的。他做出了正確的決定， 退出了對陣伯恩利的比賽。他的傷勢不是很嚴重，我們感到很高興，我們希望他能很 快回到球隊，他對我們來說是一個重要的球員。” “肌肉受傷是必須要小心的，一些在邊線上跑動而且速度快的球員可能更容易受 傷。我們正在尋找幫助普利西克的方法，我們都朝著同一方向努力。我們都知道他有 天賦，他是球隊中非常重要的球員。” 藍軍歡迎雷恩來到斯坦福橋，雙方將進行首次交手，蘭帕德希望我們在最近良好 表現的基礎上再上一層樓。切爾西在歐冠小組賽的前兩場比賽中獲得了四分，我們在 克拉斯諾達爾的客場勝利加上在主場戰平塞維利亞的積分，蘭帕德對藍軍在E組這個 階段的表現進行了反思。 https://i.imgur.com/T08MOWW.jpg 切爾西在歐冠中戰勝了克拉斯諾達爾 “我們對兩場比賽後切爾西在小組中的位置感到滿意，但我們不能自滿，”蘭帕 德補充道，“我們必須保持進步。零封的感覺很好，我們正在努力打進更多的球，在 進攻位置上製造更多的威脅。我們一直想要進步，我們看到了一些進展，這是一項正 在進行中的工作。我們不能止步不前。” https://www.chelseafc.com/en/news/2020/11/03/ lampard-delivers-an-update-on-pulisic-s-injury-ahead-of-rennes Lampard delivers an update on Pulisic's injury ahead of Rennes 03 Nov 2020 --------------------------------------------------------------------------- https://www.chelseafc.com/en/news/2020/11/04/ lampard-explains-how-he-s-working-together-with-thiago-silva-to- Lampard explains how he's working together with Thiago Silva to keep him fit and fresh 04 Nov 2020 One of the reasons Frank Lampard was able to play at such a high level until a late age was because he looked after his body with such care and attention, and now the Chelsea boss is working closely with Thiago Silva to ensure the Brazilian's standard remains as high as we have already seen at Stamford Bridge. https://i.imgur.com/oYx17Iv.jpg Lampard was 36 when he left Chelsea, and he still had a season of regular Premier League football in him before a stint in MLS. Thiago Silva, who plays in the less energy-sapping position of central defence, has recently turned 36 himself, and Lampard is making sure he manages his output at Cobham and for matches. 'Within the squad you try to have standards you train at in terms of fitness work,' explained the boss. 'We try to balance it out as every player is different. In terms of how we train, I talk a lot to the sports science team, and they give me what they see, some of it is in my eye and the staff, and a lot of it is my relationship with the players and speaking to them. https://i.imgur.com/NnVib5Z.jpg 'When you have an experienced player and such a great professional like Thiago, that honest conversation is very easy,' Lampard continued. 'If it means managing training, managing game time which we did last week with Russia, I'll be very upfront and honest with him in terms of what we both think. 'I remember at the back-end of my career how I had to change my training programme, so I am very open to small tweaks with Thiago.' -- ╔══╗╔╗╔╗╔══╗╔╗ ╔══╗╔══╗╔══╗ ║╔═╝║╚╝║║╔═╝║║ ║╔═╝║╔═╝║╔╗║ ║║ ║╔╗║║╔═╝║║ ╚═╗║║╔═╝║╚╝║ ║╚═╗║║║║║╚═╗║╚═╗╔═╝║║╚═╗║╔╗║ ╚══╝╚╝╚╝╚══╝╚══╝╚══╝╚══╝╚╝╚╝ --

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