https://www.chelseafc.com/zh/news/2020/11/03/ lampard-delivers-an-update-on-pulisic-s-injury-ahead-of-rennes Lampard delivers an update on Pulisic's injury ahead of Rennes 2020.11.03 兰帕德证实普利西克不会在明天对阵雷恩的比赛中上场，但他也缓解了球迷们对 普利西克伤势严重的担忧。 https://i.imgur.com/n6xr9HM.jpg 对阵伯恩利的赛前热身时，普里西奇由於腿筋不适而被移出了首发阵容，维尔纳 递补登场，在我们3-0战胜伯恩利比赛中取得了进球。兰帕德在赛前的新闻发布会上 确认了普利西克并没有严重受伤，但他将缺席明天与雷恩的欧冠比赛，兰帕德向媒体 提供了球队的最新消息。 “昨天普利西克做了扫瞄，结果显示他的腿筋受了轻伤，”兰帕德说。“伤势很 轻，这很好，他已离开医院了。他不会在明天的比赛中出场，但在那之後我们可以再 看看。” https://i.imgur.com/9r0J5t1.jpg 普利西克伤势不太严重 “只是小伤，无需担忧，当然，普利西克也是这样想的。他做出了正确的决定， 退出了对阵伯恩利的比赛。他的伤势不是很严重，我们感到很高兴，我们希望他能很 快回到球队，他对我们来说是一个重要的球员。” “肌肉受伤是必须要小心的，一些在边线上跑动而且速度快的球员可能更容易受 伤。我们正在寻找帮助普利西克的方法，我们都朝着同一方向努力。我们都知道他有 天赋，他是球队中非常重要的球员。” 蓝军欢迎雷恩来到斯坦福桥，双方将进行首次交手，兰帕德希望我们在最近良好 表现的基础上再上一层楼。切尔西在欧冠小组赛的前两场比赛中获得了四分，我们在 克拉斯诺达尔的客场胜利加上在主场战平塞维利亚的积分，兰帕德对蓝军在E组这个 阶段的表现进行了反思。 https://i.imgur.com/T08MOWW.jpg 切尔西在欧冠中战胜了克拉斯诺达尔 “我们对两场比赛後切尔西在小组中的位置感到满意，但我们不能自满，”兰帕 德补充道，“我们必须保持进步。零封的感觉很好，我们正在努力打进更多的球，在 进攻位置上制造更多的威胁。我们一直想要进步，我们看到了一些进展，这是一项正 在进行中的工作。我们不能止步不前。” https://www.chelseafc.com/en/news/2020/11/03/ lampard-delivers-an-update-on-pulisic-s-injury-ahead-of-rennes Lampard delivers an update on Pulisic's injury ahead of Rennes 03 Nov 2020 --------------------------------------------------------------------------- https://www.chelseafc.com/en/news/2020/11/04/ lampard-explains-how-he-s-working-together-with-thiago-silva-to- Lampard explains how he's working together with Thiago Silva to keep him fit and fresh 04 Nov 2020 One of the reasons Frank Lampard was able to play at such a high level until a late age was because he looked after his body with such care and attention, and now the Chelsea boss is working closely with Thiago Silva to ensure the Brazilian's standard remains as high as we have already seen at Stamford Bridge. https://i.imgur.com/oYx17Iv.jpg Lampard was 36 when he left Chelsea, and he still had a season of regular Premier League football in him before a stint in MLS. Thiago Silva, who plays in the less energy-sapping position of central defence, has recently turned 36 himself, and Lampard is making sure he manages his output at Cobham and for matches. 'Within the squad you try to have standards you train at in terms of fitness work,' explained the boss. 'We try to balance it out as every player is different. In terms of how we train, I talk a lot to the sports science team, and they give me what they see, some of it is in my eye and the staff, and a lot of it is my relationship with the players and speaking to them. https://i.imgur.com/NnVib5Z.jpg 'When you have an experienced player and such a great professional like Thiago, that honest conversation is very easy,' Lampard continued. 'If it means managing training, managing game time which we did last week with Russia, I'll be very upfront and honest with him in terms of what we both think. 'I remember at the back-end of my career how I had to change my training programme, so I am very open to small tweaks with Thiago.' -- ╔══╗╔╗╔╗╔══╗╔╗ ╔══╗╔══╗╔══╗ ║╔═╝║╚╝║║╔═╝║║ ║╔═╝║╔═╝║╔╗║ ║║ ║╔╗║║╔═╝║║ ╚═╗║║╔═╝║╚╝║ ║╚═╗║║║║║╚═╗║╚═╗╔═╝║║╚═╗║╔╗║ ╚══╝╚╝╚╝╚══╝╚══╝╚══╝╚══╝╚╝╚╝ --

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