作者Yjizz (Zz菊池大谷西舘zZM)
看板Baseball
標題[分享] MLB 各隊隊史達成「30轟-30盜」成就球員
時間Sat Sep 26 17:05:33 2026
Every 30-30 season, ranked by club
按照球隊排名的每一個 30-30 賽季
8:39 AM GMT+8
Daniel Kramer and Do-Hyoung Park
https://www.mlb.com/news/30-30-club-broken-down-by-team-c290480838
The marvel of the 30-30 club is predicated on the rare combination of speed
and power it takes to swipe 30 bases and bash 30 homers in the same season. /
30-30 俱樂部的奇蹟建立在罕見的速度與力量結合之上,球員必須在同一個賽季中完成
30 次盜壘並擊出 30 支全壘打。
A record seven players joined the club in 2025: Juan Soto, Jazz Chisholm Jr.,
José Ramírez, Corbin Carroll, Francisco Lindor, Pete Crow-Armstrong and
Julio Rodríguez. PCA became the first player to join the club in 2026,
making it two straight seasons for the Cubs superstar, and Washington's CJ
Abrams and Cincinnati's Elly De La Cruz joined the party later in the year. /
2025 年有創紀錄的七位球員加入該俱樂部:Juan Soto、Jazz Chisholm Jr.、José Ram
írez、Corbin Carroll、Francisco Lindor、Pete Crow-Armstrong 以及 Julio
Rodríguez。
PCA 成為 2026 年首位加入該俱樂部的球員,這讓這位小熊隊巨星連續兩個
賽季達成此成就,而華盛頓的 CJ Abrams 與辛辛那提的 Elly De La Cruz 也在該年晚些
時候加入行列。
The feat has been pulled off 82 times in AL/NL history. Here is a
team-by-team breakdown of the 30-30 club, ranked in order from the team with
the most 30-30 seasons to the least -- there are actually six teams that have
never had someone pull off the feat. (Note: We list franchises together, even
if the club moved.)
這項壯舉在美聯/國聯歷史上曾被實現過 82 次。以下是 30-30 俱樂部按球隊劃分的詳細
數據,依產生最多 30-30 賽季的球隊至最少的球隊順序排列──實際上共有六支球隊從未
有球員達成過此壯舉。(註:即使球隊搬遷過,我們也會將該隊史合併計算。)
Mets 大都會隊:8
Francisco Lindor, 2025 (31 HR, 31 SB)
Juan Soto, 2025 (43 HR, 38 SB)
Francisco Lindor, 2023 (31 HR, 31 SB)
David Wright, 2007 (30 HR, 34 SB)
Howard Johnson, 1991 (38 HR, 30 SB)
Howard Johnson, 1989 (36 HR, 41 SB)
Howard Johnson, 1987 (36 HR, 32 SB)
Darryl Strawberry, 1987 (39 HR, 36 SB)
After never stealing more than 12 bases in a season, Soto shockingly joined
the 30-30 club for the first time in his first season with the Mets. Lindor
added his second 30-30 season with the Mets in 2025 after doing so in '23. In
the process, Lindor and Soto became the third pair of teammates with 30-30
seasons in the same year. The Mets are on that list twice -- in 1987,
Strawberry and Johnson became the first pair of teammates to do it.
在單季盜壘從未超過 12 次之後,Soto 在加盟大都會隊的第一個賽季中震驚地首次加入了
30-30 俱樂部。Lindor 繼 2023 年之後,於 2025 年為大都會隊貢獻了他的第二個 30-
30 賽季。在此過程中,Lindor 與 Soto 成為第三對在同一年皆達成 30-30 賽季的隊友。
大都會隊兩次登上該名單──1987 年,Strawberry 與 Johnson 成為歷史上第一對達成此
成就的隊友。
Giants 巨人隊:7
Barry Bonds, 1997 (40 HR, 37 SB)
Barry Bonds, 1996 (42 HR, 40 SB)
Barry Bonds, 1995 (33 HR, 31 SB)
Bobby Bonds, 1973 (39 HR, 43 SB)
Bobby Bonds, 1969 (32 HR, 45 SB)
Willie Mays, 1957 (35 HR, 38 SB)
Willie Mays, 1956 (36 HR, 40 SB)
Mays posted the first two 30-30 seasons in National League history, and
narrowly missed the mark in 1958 (29 HR, 31 SB) and '59 (34-27). In the
twilight of his career, he saw teammate Bobby Bonds accomplish the feat twice
with the Giants (en route to finishing his career with five). The younger
Bonds later matched his father with his third, fourth and fifth 30-30 seasons
in the late '90s -- no other hitter has notched three straight such
campaigns. Remarkably, both of the Bonds came within four homers or steals of
another 30-30 campaign three times each.
Mays 打出了國家聯盟歷史上的前兩個 30-30 賽季,並在 1958 年(29 轟、31 盜)和
1959 年(34 轟、27 盜)以微幅差距錯失目標。在他職業生涯的晚期,他親眼見證隊友
Bobby Bonds 代表巨人隊兩次達成此壯舉(進而以生涯累積五次結束職業生涯)。較年輕
的 Bonds(Barry Bonds)隨後在 90 年代末期追平了他父親的紀錄,達成了他的第三、第
四和第五個 30-30 賽季──沒有其他打者能連續三個賽季打出此等表現。值得注意的是,
兩位 Bonds 都各有三次距離另一個 30-30 賽季僅差不到四支全壘打或四次盜壘。
Braves 勇士隊:6
Ronald Acuña Jr., 2023 (41 HR, 73 SB)
Ronald Acuña Jr., 2019 (41 HR, 37 SB)
Ron Gant, 1991 (32 HR, 34 SB)
Ron Gant, 1990 (32 HR, 33 SB)
Dale Murphy, 1983 (36 HR, 30 SB)
Hank Aaron, 1963 (44 HR, 31 SB)
Besides beginning the 40-70 club in 2023, Acuña became the first player with
two 30-30 campaigns through his age-25 season and the 14th player with
multiple such seasons. Aaron's 30-30 season was just the fourth in history,
and he came close again in 1968 (29 HR, 28 SB). Gant came close again when he
had 36 homers and 26 steals in 1993.
除了在 2023 年創立 40-70 俱樂部外,Acuña 成為歷史上首位在 25 歲(含)前就擁有
兩個 30-30 賽季的球員,也是第 14 位多次達成該賽季的球員。Aaron 的 30-30 賽季僅
是歷史上的第四次,他在 1968 年(29 轟、28 盜)再次接近此紀錄。Gant 也在 1993 年
打出 36 支全壘打和 26 次盜壘,同樣相當接近。
Guardians 守護者隊:5
José Ramírez, 2025 (30 HR, 44 SB)
José Ramírez, 2024 (39 HR, 41 SB)
José Ramírez, 2018 (38 HR, 33 SB)
Grady Sizemore, 2008 (33 HR, 38 SB)
Joe Carter, 1987 (32 HR, 31 SB)
Carter's only 30-steal season of his 16-year career gained him entry to the
30-30 club in 1987 after he came one homer and one steal shy a year earlier.
He threatened again a season later (27 HR, 27 SB). Before injuries derailed a
promising career, Sizemore was a perennial 30-30 threat, finally achieving
the feat in 2008 with career bests in both homers and steals. Ramírez and
Howard Johnson are the only third basemen with multiple 30-30 seasons, doing
it three times apiece.
Carter 在其 16 年職業生涯中唯一的 30 盜賽季,讓他在 1987 年成功進入 30-30 俱樂
部,此前他在一年前僅差一支全壘打和一次盜壘。一季之後他再次發起挑戰(27 轟、27
盜)。在傷勢打亂前途無量的職業生涯之前,Sizemore 一直是 30-30 的常客威脅,最終
他在 2008 年以生涯新高的全壘打和盜壘次數達成了這項壯舉。Ramírez 與 Howard
Johnson 是唯二擁有多次 30-30 賽季的三壘手,兩人各有三次紀錄。
Cubs 小熊隊:4
Pete Crow-Armstrong, 2026 (45 HR, 41 SB and counting)
Pete Crow-Armstrong, 2025 (31 HR, 35 SB)
Sammy Sosa, 1995 (36 HR, 34 SB)
Sammy Sosa, 1993 (33 HR, 36 SB)
Sosa began his career with decent power and great speed before morphing into
the feared slugger that he became in his prime. During his transition, his
power and speed came together for a pair of 30-30 campaigns, including his
first All-Star season in 1995. It'd be another 30 years -- which is
appropriate, at least -- before the Cubs saw another, achieved this time by
Crow-Armstrong, who was born in 2002, almost seven years after Sosa's second
and final 30-30 season. PCA followed it up with a second straight 30-30
campaign in 2026 and proceeded to become the seventh member of the 40-40
club.
Sosa 的職業生涯起步於良好的力量與極佳的速度,之後演變為巔峰時期令人聞風喪膽的重
砲手。在他的轉型期中,力量與速度相輔相成,創造了兩次 30-30 賽季,包括 1995 年他
首次入選明星賽的賽季。小熊隊花了整整 30 年──這數字至少相當合襯──才等到下一
次紀錄,這次由出生於 2002 年(在 Sosa 第二個也是最後一個 30-30 賽季的近七年後)
的 Crow-Armstrong 達成。PCA 緊接著在 2026 年打出連續第二個 30-30 賽季,並進一步
成為 40-40 俱樂部的第七位成員。
Dodgers 道奇隊:4
Shohei Ohtani, 2024 (54 HR, 59 SB)
Matt Kemp, 2011 (39 HR, 40 SB)
Raul Mondesi, 1999 (33 HR, 36 SB)
Raul Mondesi, 1997 (30 HR, 32 SB)
Davey Lopes, Pedro Guerrero and Kirk Gibson all came close, but Mondesi
finally became the first Dodger in the 30-30 club with the only 30-steal
campaigns of his 13-year career in 1997 and '99. Kemp flirted with the feat
in 2009 (26 HR, 34 SB) before achieving it in '11 with a league-leading 39
homers and 126 RBIs to go with a career-best 40 steals. He lost the NL MVP
Award to Braun, a fellow 30-30 club member in '11. Ohtani, in his first
season with the Dodgers, kept piling up the numbers once he reached 30-30 and
ultimately established the 50-50 club.
Davey Lopes、Pedro Guerrero 與 Kirk Gibson 都曾非常接近,但 Mondesi 最終憑藉其
13 年職業生涯中僅有的 30 盜賽季,在 1997 年和 1999 年成為首位加入 30-30 俱樂部
的道奇隊球員。Kemp 在 2009 年(26 轟、34 盜)曾接近這項壯舉,隨後在 2011 年以聯
盟領先的 39 支全壘打、126 分打點以及生涯新高的 40 次盜壘成功達成。他在 2011 年
國聯 MVP(NL MVP) 爭奪戰中輸給了同為 30-30 俱樂部成員的 Braun。大谷翔平在加盟道
奇隊的第一個賽季中,一旦達成 30-30 便持續堆疊數據,最終開創了 50-50 俱樂部。
Brewers 釀酒人隊:4
Christian Yelich, 2019 (44 HR, 30 SB)
Ryan Braun, 2012 (41 HR, 30 SB)
Ryan Braun, 2011 (33 HR, 33 SB)
Tommy Harper, 1970 (31 HR, 38 SB)
Coming off a 73-steal campaign with the expansion Seattle Pilots in 1969,
Harper knocked a career-high 31 homers in '70 for the first 30-30 season in
the American League since Ken Williams of the St. Louis Browns in '22.
Braun's two 30-30 seasons were the only 30-steal campaigns of his career, for
which he won the NL MVP Award in 2011. Yelich took home NL MVP honors in 2018
and was the runner-up when he joined the 40-30 club in '19.
在 1969 年於擴編球隊西雅圖飛行員隊(Seattle Pilots)打出單季 73 盜的表現後,
Harper 在 1970 年擊出生涯新高的 31 支全壘打,這是自 1922 年聖路易布朗隊(St.
Louis Browns)的 Ken Williams 以來,美國聯盟的第一個 30-30 賽季。Braun 的兩個
30-30 賽季是他職業生涯中僅有的單季 30 盜表現,他也憑此獲得了 2011 年國聯 MVP 獎
項。Yelich 在 2018 年榮獲國聯 MVP 殊榮,並在 2019 年加入 40-30 俱樂部時獲得 MVP
票選第二名。
Rangers 游騎兵隊:4
Ian Kinsler, 2011 (32 HR, 30 SB)
Ian Kinsler, 2009 (31 HR, 31 SB)
Alfonso Soriano, 2005 (36 HR, 30 SB)
Bobby Bonds, 1978 (31 HR, 43 SB)
Bonds posted the last of his then-unheard-of five 30-30 seasons in 1978,
starting the year with the White Sox before posting the majority of his
homers (29) and steals (37) in 130 games with the Rangers. His five 30-30
campaigns were matched only by his son, Barry, though Soriano also came close
with four. The consistent Kinsler's only 30-30 campaigns came in the only two
30-steal seasons of his career.
Bonds 在 1978 年打出他當時前所未聞的第五個 30-30 賽季,也是最後一個;他那一年在
白襪隊展開賽季,隨後在游騎兵隊的 130 場比賽中打出了大部分的全壘打(29 支)和盜
壘(37 次)。他的五個 30-30 賽季只有他的兒子 Barry 能與之媲美,儘管 Soriano 也
以四次相當接近。表現穩定的 Kinsler 僅有的 30-30 賽季,正是發生在他職業生涯中僅
有的兩個 30 盜賽季。
Yankees 洋基隊:4
Jazz Chisholm Jr., 2025 (31 HR, 31 SB)
Alfonso Soriano, 2003 (38 HR, 35 SB)
Alfonso Soriano, 2002 (39 HR, 41 SB)
Bobby Bonds, 1975 (32 HR, 30 SB)
Although Mickey Mantle (31 HR, 21 SB) came reasonably close in 1959, Bonds
became the first Yankee in the 30-30 club in '75. Rickey Henderson had a pair
of 20-80 campaigns, including a 28-homer, 87-steal season in '86, but it was
Soriano who ultimately joined Bonds with the first two of his four 30-30
seasons. Chisholm became the first Yankee to join the club in more than two
decades.
儘管 Mickey Mantle(31 轟、21 盜)在 1959 年相當接近,但 Bonds 在 1975 年成為了
首位加入 30-30 俱樂部的洋基隊球員。Rickey Henderson 曾有過兩次 20 轟 80 盜的賽
季,包括 1986 年 28 轟、87 盜的賽季,但最終是 Soriano 憑藉其四個 30-30 賽季中的
前兩個,加入了 Bonds 的行列。Chisholm 則成為二十多年來首位加入該俱樂部的洋基隊
球員。
Nationals 國民隊:4
CJ Abrams, 2026 (33 HR, 34 SB and counting)
Alfonso Soriano, 2006 (46 HR, 41 SB)
Vladimir Guerrero, 2002 (39 HR, 40 SB)^
Vladimir Guerrero, 2001 (34 HR, 37 SB)^
^
Montreal Expos 蒙特婁博覽會隊
Guerrero had two 30-steal seasons in his 16-year career, and he made the most
of both with a pair of 30-30 campaigns, narrowly missing the fourth 40-40
season in history in 2002. Four years later, following the franchise's move
to the nation's capital, Soriano attained 30-30 for the fourth time on his
way to 40-40. Twenty years after that, Abrams joined the club by surpassing
his previous career high of 20 homers.
Guerrero 在其 16 年的職業生涯中有兩個 30 盜賽季,而他充分利用了這兩次,轉化為一
對 30-30 賽季,並在 2002 年以微幅差距錯失了歷史上第四個 40-40 賽季。四年後,隨
著球隊搬遷至國家首都,Soriano 在達成 40-40 的過程中第四次達成了 30-30。二十年後
,Abrams 超越了他先前生涯新高的 20 支全壘打,成功加入了該俱樂部。
Reds 紅人隊:4
Elly De La Cruz, 2026 (30 HR, 30 SB and counting)
Brandon Phillips, 2007 (30 HR, 32 SB)
Barry Larkin, 1996 (33 HR, 36 SB)
Eric Davis, 1987 (37 HR, 50 SB)
In 1987, Davis joined the 30-30 club in style, becoming the first player to
do so with 50 steals (only Barry Bonds and Acuña have joined him since) --
and he only played in 129 games. A season earlier, he was only three homers
shy of an astonishing 30-80 season. Davis and Rickey Henderson remain the
only members of the 20-80 club. Larkin's 33 homers in '96 were by far a
career high, as were Phillips' 30 long balls in 2007. De La Cruz, who had not
hit more than 25 homers in any previous season, joined the club in 2026.
1987 年,Davis 以極其耀眼的方式加入了 30-30 俱樂部,成為首位同時伴隨 50 次盜壘
達成的球員(自那時起僅有 Barry Bonds 與 Acuña 加入此行列)──而他當時僅出賽了
129 場。前一個賽季,他距離令人驚嘆的 30 轟 80 盜賽季僅差三支全壘打。Davis 與
Rickey Henderson 至今仍是 20 轟 80 盜俱樂部僅有的成員。Larkin 在 1996 年的 33
支全壘打遠遠創下生涯新高,Phillips 在 2007 年的 30 支全壘打亦然。先前的任何賽季
中全壘打都不曾超過 25 支的 De La Cruz,於 2026 年加入了該俱樂部。
Astros 太空人隊:3
Carlos Beltran, 2004 (38 HR, 42 SB)
Jeff Bagwell, 1999 (42 HR, 30 SB)
Jeff Bagwell, 1997 (43 HR, 31 SB)
Beltran actually split his memorable 2004 season between Kansas City and
Houston, coming over via trade just ahead of the non-waiver Trade Deadline.
Beltran swiped a career-high 42 bases that year, including 28 in just 90
games with the Astros. Bagwell, who was never overly touted for his speed,
quietly swiped 61 of his career 202 over the 1997 and '99 seasons.
Beltran 令人難忘的 2004 賽季實際上是在堪薩斯市與休士頓之間度過的,他在非撤回交
易截止日(non-waiver Trade Deadline)前夕透過交易來到這裡。Beltran 那年跑出生涯新
高的 42 次盜壘,包括在代表太空人隊出賽的僅 90 場比賽中就貢獻了 28 次。速度從未
被過度吹捧的 Bagwell,在其生涯累積的 202 次盜壘中,於 1997 年與 1999 年賽季悄悄
跑出了其中的 61 次。
Phillies 費城人隊:3
Jimmy Rollins, 2007 (30 HR, 41 SB)
Bobby Abreu, 2004 (30 HR, 40 SB)
Bobby Abreu, 2001 (31 HR, 36 SB)
Abreu's 2001 and '04 campaigns were the finest of his career, representing
the two highest homer and steal totals of his 18 seasons in the Major
Leagues. Rollins was always a threat on the basepaths, but his power only
began to emerge later in his career, culminating in a career-high 30 homers,
41 steals and league-leading triple (20) and run (139) totals in his 2007 NL
MVP Award-winning campaign.
Abreu 在 2001 年與 2004 年的賽季是他職業生涯中最優異的,代表了他大聯盟 18 個賽
季中全壘打與盜壘總數最高的兩年。Rollins 在壘包上一直都是個威脅,但他的長打能力
直到職業生涯後期才開始顯現,最終在他榮獲 2007 年國聯 MVP 獎的賽季中達到頂峰,打
出生涯新高的 30 支全壘打、41 次盜壘,以及聯盟領先的三壘安打(20)與得分(139)總數
。
Rockies 洛磯隊:3
Larry Walker, 1997 (49 HR, 33 SB)
Dante Bichette, 1996 (31 HR, 31 SB)
Ellis Burks, 1996 (40 HR, 32 SB)
The 1996 Blake Street Bombers were the second team in history ('87 Mets) with
two 30-30 hitters in the same season. Bichette wasn't so much of a surprise
-- he'd posted double-digit homers and steals in the three previous years.
But Burks raised some eyebrows with his 30-30 campaign, as he'd stolen a
combined 36 bases in the previous six seasons. Walker's 49 homers and 33
steals were both career highs as he won the NL MVP Award in '97.
1996 年的「布萊克街轟炸機」(Blake Street Bombers)是歷史上第二支(繼 1987 年大都
會隊之後)在同一個賽季擁有兩名 30-30 打者的球隊。Bichette 算不上太令人意外──
他在前三年都打出雙位數的全壘打與盜壘。但 Burks 的 30-30 賽季令人刮目相看,因為
他在過去六個賽季總共才跑出 36 次盜壘。Walker 在 1997 年榮獲國聯 MVP 獎時,49 支
全壘打與 33 次盜壘皆創下生涯新高。
Mariners 水手隊:3
Julio Rodríguez, 2025 (32 HR, 30 SB)
Julio Rodríguez, 2023 (32 HR, 37 SB)
Alex Rodriguez, 1998 (42 HR, 46 SB)
A-Rod posted lofty homer and RBI totals as a 22-year-old shortstop in '98,
and he also ran wild that season, swiping a career-high 46 bags (but also
being caught 13 times) on his way to posting one of only six 40-40 seasons in
history. Julio Rodríguez joined A-Rod in Mariners history 25 years later
with a 32-homer, 37-steal campaign in 2023, then put together another 30-30
season in 2025.
A-Rod 在 1998 年以一名 22 歲的遊擊手身分打出了極高的全壘打與打點總數,該季他在
壘包上也瘋狂奔馳,跑出生涯新高的 46 次盜壘(但也遭刺殺 13 次),進而打出歷史上
僅有六次的 40-40 賽季之一。Julio Rodríguez 在 25 年後於 2023 年以 32 轟、37 盜
的賽季追隨 A-Rod 載入水手隊史,隨後又在 2025 年拼湊出另一個 30-30 賽季。
Royals 皇家隊:2
Bobby Witt Jr., 2024 (32 HR, 31 SB)
Bobby Witt Jr., 2023 (30 HR, 49 SB)
In his breakout 2023 season, Witt became the seventh player in AL/NL history
to record a 30-30 season during or before his age-23 season, pulling in just
behind Seattle's Julio Rodríguez, who joined the club two weeks earlier. The
following year, Witt became the first shortstop to register multiple 30-30
seasons.
在他爆發的 2023 賽季中,Witt 成為美聯/國聯歷史上第七位在 23 歲(含)前完成 30-
30 賽季的球員,僅落後於早兩週加入該俱樂部的西雅圖球員 Julio Rodríguez。隔年,
Witt 成為首位達成多次 30-30 賽季的遊擊手。
Orioles 金鶯隊:2
Cedric Mullins, 2021 (30 HR, 30 SB)
Ken Williams, 1922 St. Louis Browns (39 HR, 37 SB)
When Mullins hit his 30th home run of 2021, he earned the distinction of
being the first Oriole to ever record a 30-30 season, as Williams had his
before the O's moved to Baltimore. It became just the latest achievement in a
breakout season for Mullins, who struggled in his first two big league stints
and was limited to just 48 games in the abbreviated 2020 season, but he found
a place in the American League MVP conversation in his first full season
despite playing for an Orioles team that took its 100th loss in game No. 147.
當 Mullins 擊出他 2021 年的第 30 支全壘打時,他贏得了身為金鶯隊史首位完成 30-30
賽季球員的殊榮,因為 Williams 的紀錄是在金鶯隊搬遷至巴爾的摩之前達成的。這只是
Mullins 爆發性賽季中的最新成就,他在大聯盟前兩次登場中相當掙扎,且在縮短的
2020 賽季中僅限於 48 場出賽,但在他第一個完整賽季中,儘管效力於一隻在第 147 場
比賽就吞下第 100 敗的金鶯隊,他依然在美國聯盟 MVP 的討論中佔據一席之地。
Angels 天使隊:2
Mike Trout, 2012 (30 HR, 49 SB)
Bobby Bonds, 1977 (37 HR, 41 SB)
Trout took the Majors by storm during his rookie season in 2012, compiling a
30-30 year that hasn't been matched since. Some argue that had it not been
for Miguel Cabrera winning the first Triple Crown in 45 years, Trout would've
won the AL MVP Award that season. Bonds spent parts of just two seasons in
Anaheim, and he made his second count.
Trout 在 2012 年的新人賽季席捲了大聯盟,締造了自那時起未再被碰觸過的 30-30 賽季
。有人認為,要不是 Miguel Cabrera 贏得了 45 年來的首座打擊三冠王,Trout 那年早
就贏得美聯 MVP 獎了。Bonds 在安納罕(Anaheim)只待了短短兩個賽季的部分時間,但他
讓他的第二個賽季發揮了價值。
Blue Jays 藍鳥隊:2
Jose Cruz, 2001 (34 HR, 32 SB)
Shawn Green, 1998 (35 HR, 35 SB)
The 1998 Jays missed the playoffs despite Green posting the first 30-30
season in team history and Jose Canseco coming a steal shy (46 HR, 29 SB) of
joining him. The 35 steals were a career high for Green, who hadn't posted
more than 16 homers or steals in a season to that point. Cruz more than
doubled his previous career high in steals for his 30-30 campaign.
儘管 Green 打出了隊史第一個 30-30 賽季,且 Jose Canseco 僅差一次盜壘(46 轟、29
盜)就能加入他的行列,1998 年的藍鳥隊依然無緣季後賽。35 次盜壘創下了 Green 的
生涯新高,在這之前他在單一賽季中的全壘打或盜壘都不曾超過 16 次。Cruz 在其 30-30
賽季中的盜壘次數則是將他先前的生涯新高翻倍不止。
Marlins 馬林魚隊:2
Hanley Ramirez, 2008 (33 HR, 35 SB)
Preston Wilson, 2000 (31 HR, 36 SB)
Ramirez burst onto the scene with a pair of 50-steal seasons to start his
career, but as his power numbers increased, his stolen-base numbers dwindled,
and although he came close in 2007 (29 HR, 51 SB), his only 30-30 season came
a year later. Wilson swiped 87 bags in four full seasons with the Marlins,
and a career-high total of 36 came in '00.
Ramirez 職業生涯起步時以連續兩個 50 盜賽季橫空出世,但隨著他的長打數據增加,他
的盜壘數字開始減少,雖然他在 2007 年相當接近(29 轟、51 盜),但他唯一的 30-30
賽季發生在一年後。Wilson 在效力馬林魚隊的三個完整賽季中跑出 87 次盜壘,而生涯新
高的 36 次則發生在 2000 年。
Pirates 海盜隊:2
Barry Bonds, 1992 (34 HR, 39 SB)
Barry Bonds, 1990 (33 HR, 52 SB)
Bonds' 52 steals in 1990 were the most in a 30-30 campaign, putting him in an
elite group -- he and the Reds' Eric Davis (in '87) were the only members of
the 30-50 club prior to Acuña in 2023. Needless to say, Bonds won the first
of his seven NL MVP Awards that year, and he repeated the feat two years
later, winning another MVP Award in his walk year before joining the Giants
in free agency. More recently, Jason Bay, Nate McLouth and Andrew McCutchen
have come close.
Bonds 在 1990 年的 52 次盜壘是 30-30 賽季中的最高紀錄,這讓他進入了一個頂尖陣營
──在 2023 年 Acuña 之前,他和紅人隊的 Eric Davis(1987 年)是 30-50 俱樂部的
唯二成員。毋庸置疑,Bonds 那年贏得了他七座國聯 MVP 獎中的第一座,並在兩年後重演
了這項壯舉,在他合約最後一年(walk year)轉投自由市場加盟巨人隊之前,又贏得了一座
MVP 獎。近期,Jason Bay、Nate McLouth 以及 Andrew McCutchen 也都曾接近這個目標
。
Red Sox 紅襪隊:2
Mookie Betts, 2018 (32 HR, 30 SB)
Jacoby Ellsbury, 2011 (32 HR, 39 SB)
For as long as the storied Red Sox franchise has been around, it took until
Ellsbury's tremendous 2011 campaign, the only season of his career with more
than 16 homers, for Boston to finally have a hitter join the 30-30 club.
Betts joined Ellsbury in a 2018 season in which he set career bests in both
homers and steals. Carl Yastrzemski (40 HR, 23 SB) came close in 1970, as did
Nomar Garciaparra (30 HR, 22 SB) in '97.
儘管紅襪隊這支歷史悠久的球隊存在已久,但直到 Ellsbury 輝煌的 2011 賽季(他職業
生涯中唯一全壘打超過 16 支的賽季),波士頓才終於有一位打者加入 30-30 俱樂部。
Betts 在 2018 賽季加入了 Ellsbury 的行列,該季他在全壘打與盜壘上均創下生涯新高
。Carl Yastrzemski(40 轟、23 盜)在 1970 年曾相當接近,Nomar Garciaparra(30
轟、22 盜)在 1997 年亦然。
Athletics 運動家隊:1
Jose Canseco, 1988 (42 HR, 40 SB)
Forget 30-30 -- how about 40-40? Canseco's memorable 1988 campaign saw him
lead the Majors with 42 homers and 124 RBIs en route to the AL MVP Award, and
he became not only the first in franchise history to 30-30. He also became
the first in AL/NL history to 40-40. Only five others have matched the feat
since.
忘掉 30-30 吧──40-40 怎麼樣?Canseco 令人難忘的 1988 賽季中,他以 42 支全壘打
和 124 分打點(RBIs)領跑大聯盟,順勢拿下美聯 MVP 獎,他不僅成為隊史上第一位達成
30-30 的球員,更成為美聯/國聯歷史上首位達成 40-40 的球員。自那時起只有其他五人
追平過這項壯舉。
D-backs 響尾蛇隊:1
Corbin Carroll, 2025 (31 HR, 32 SB)
The D-backs are now on the board courtesy of Carroll, and it was really only
a matter of time before he managed this particular feat -- in his 2023 Rookie
of the Year season, he hit 25 home runs and stole 54 bases, and his relative
"down" year in 2024 yielded 22 HR and 35 SB.
感謝 Carroll 的貢獻,響尾蛇隊現在也成功破蛋了,而他達成這項特殊壯舉其實只是時間
問題──在他的 2023 年新人王賽季中,他擊出 25 支全壘打並跑出 54 次盜壘,而他在
2024 年相對「低迷」的一年也產出了 22 轟與 35 盜。
Cardinals 紅雀隊:0
Closest call: Ray Lankford, 1998 (31 HR, 26 SB)
最接近紀錄:Ray Lankford,1998 年(31 轟、26 盜)
For all of their rich history, the Cardinals perhaps surprisingly haven't had
a player compile a 30-30 season. Lankford was perhaps the closest to
accomplish the feat, coming just four stolen bases shy in 1998.
儘管擁有如此豐富的隊史,紅雀隊或許令人驚訝地從未有球員完成過 30-30 賽季。
Lankford 或許是最接近完成這項壯舉的人,他在 1998 年僅差四次盜壘。
Padres 教士隊:0
Closest call: Wil Myers, 2016 (28 HR, 28 SB)
最接近紀錄:Wil Myers,2016 年(28 轟、28 盜)
Myers came just two homers and two stolen bases shy of becoming the first
player in Friars history to join the coveted club during his All-Star season
in 2016.
Myers 在他 2016 年入選明星賽的賽季中,僅差兩支全壘打與兩次盜壘就能成為這支教士
隊歷史上首位加入該夢寐以求俱樂部的球員。
Rays 光芒隊:0
Closest call: B.J. Upton, 2012 (28 HR, 31 SB)
最接近紀錄:B.J. Upton,2012 年(28 轟、31 盜)
Upton put together one of his best seasons in 2012, coming just two homers
shy of becoming the first Rays player to join the 30-30 club. Upton's 31
stolen bases that year were impressive, but three times in his career he
exceeded 40. His 28 homers in '12 were a personal high, and he clubbed them
in the final year before he hit free agency. That offseason, Upton signed a
massive multiyear contract with the Braves.
Upton 在 2012 年拼湊出了他最頂尖的賽季之一,僅差兩支全壘打就能成為首位加入 30-30
俱樂部的光芒隊球員。Upton 那年的 31 次盜壘令人印象深刻,但在他的職業生涯中有三
次超越了 40 次。他在 2012 年的 28 支全壘打是個人新高,而他是在進入自由市場前的
最後一年擊出這些全壘打的。該年休賽季,Upton 與勇士隊簽下了一份龐大的多年合約。
Tigers 老虎隊:0
Closest call: Kirk Gibson, 1985 (29 HR, 30 SB)
最接近紀錄:Kirk Gibson,1985 年(29 轟、30 盜)
Gibson clubbed a career-high 29 in 1985, coming just one deep fly shy of
being the lone Tiger in the franchise's rich history in the 30-30 club. He
also came close in 1984 (27 HR, 29 SB) and '86 (28 HR, 34 SB).
Gibson 在 1985 年擊出生涯新高的 29 支全壘打,僅差一支遠飛球就能成為這支隊史豐富
的老虎隊中唯一進入 30-30 俱樂部的球員。他在 1984 年(27 轟、29 盜)與 1986 年(
28 轟、34 盜)也相當接近。
Twins 雙城隊:0
Closest call: Corey Koskie, 2001 (26 HR, 27 SB)
最接近紀錄:Corey Koskie,2001 年(26 轟、27 盜)
No Twins player has come all that close to joining the 30-30 club other than
Koskie, who put together his best offensive year in 2001 but didn't reach
either of the baselines.
除了 Koskie 之外,沒有雙城隊球員曾經非常接近加入 30-30 俱樂部,他在 2001 年拼湊
出了他最好的進攻年,但未能達到任何一個門檻。
White Sox 白襪隊:0
Closest call: Magglio Ordonez, 2001 (31 HR, 25 SB)
最接近紀錄:Magglio Ordonez,2001 年(31 轟、25 盜)
The six-time All-Star had one of his best seasons in 2001, leading the team
with 25 steals. No other White Sox player has come all that close to joining
the club, before or since.
這位六次入選明星賽的球員在 2001 年打出了他最好的賽季之一,以 25 次盜壘領跑全隊
。無論在此之前或之後,都沒有其他白襪隊球員曾經非常接近加入該俱樂部。
**
Daniel Kramer is a reporter for MLB.com based in Denver. Follow him on
Twitter at @DKramer_.
Do-Hyoung Park is a reporter for MLB.com based in the Bay Area. Follow him
on Twitter at @dohyoungpark.**
Daniel Kramer 是 MLB.com 駐丹佛的報導記者。可在 Twitter 上關注他:@DKramer_。
Do-Hyoung Park 是 MLB.com 駐灣區的報導記者。可在 Twitter 上關注他:@dohyoungpark
。
--
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※ Yjizz:轉錄至看板 MLB 09/26 17:05
※ 編輯: Yjizz (49.217.49.194 臺灣), 09/26/2026 17:13:00
1F:推 KingCherry: 現在的盜壘次數應該打8折才等於以前 09/26 17:16
2F:推 benboy: Tatis下季拼看看3030成為教士首位吧 09/26 17:17
3F:推 earnformoney: Bonds父子出現好幾次 09/26 17:18
4F:推 carlchang092: 原來不少重炮曾經是自走砲 09/26 17:26
5F:推 DavidHale: 原來川哥生涯才一次 09/26 17:42