作者Yjizz (Zz菊池大谷西舘zZM)
看板Baseball
标题[分享] MLB 各队队史达成「30轰-30盗」成就球员
时间Sat Sep 26 17:05:33 2026
Every 30-30 season, ranked by club
按照球队排名的每一个 30-30 赛季
8:39 AM GMT+8
Daniel Kramer and Do-Hyoung Park
https://www.mlb.com/news/30-30-club-broken-down-by-team-c290480838
The marvel of the 30-30 club is predicated on the rare combination of speed
and power it takes to swipe 30 bases and bash 30 homers in the same season. /
30-30 俱乐部的奇蹟建立在罕见的速度与力量结合之上,球员必须在同一个赛季中完成
30 次盗垒并击出 30 支全垒打。
A record seven players joined the club in 2025: Juan Soto, Jazz Chisholm Jr.,
José Ramírez, Corbin Carroll, Francisco Lindor, Pete Crow-Armstrong and
Julio Rodríguez. PCA became the first player to join the club in 2026,
making it two straight seasons for the Cubs superstar, and Washington's CJ
Abrams and Cincinnati's Elly De La Cruz joined the party later in the year. /
2025 年有创纪录的七位球员加入该俱乐部:Juan Soto、Jazz Chisholm Jr.、José Ram
írez、Corbin Carroll、Francisco Lindor、Pete Crow-Armstrong 以及 Julio
Rodríguez。
PCA 成为 2026 年首位加入该俱乐部的球员,这让这位小熊队巨星连续两个
赛季达成此成就,而华盛顿的 CJ Abrams 与辛辛那提的 Elly De La Cruz 也在该年晚些
时候加入行列。
The feat has been pulled off 82 times in AL/NL history. Here is a
team-by-team breakdown of the 30-30 club, ranked in order from the team with
the most 30-30 seasons to the least -- there are actually six teams that have
never had someone pull off the feat. (Note: We list franchises together, even
if the club moved.)
这项壮举在美联/国联历史上曾被实现过 82 次。以下是 30-30 俱乐部按球队划分的详细
数据,依产生最多 30-30 赛季的球队至最少的球队顺序排列──实际上共有六支球队从未
有球员达成过此壮举。(注:即使球队搬迁过,我们也会将该队史合并计算。)
Mets 大都会队:8
Francisco Lindor, 2025 (31 HR, 31 SB)
Juan Soto, 2025 (43 HR, 38 SB)
Francisco Lindor, 2023 (31 HR, 31 SB)
David Wright, 2007 (30 HR, 34 SB)
Howard Johnson, 1991 (38 HR, 30 SB)
Howard Johnson, 1989 (36 HR, 41 SB)
Howard Johnson, 1987 (36 HR, 32 SB)
Darryl Strawberry, 1987 (39 HR, 36 SB)
After never stealing more than 12 bases in a season, Soto shockingly joined
the 30-30 club for the first time in his first season with the Mets. Lindor
added his second 30-30 season with the Mets in 2025 after doing so in '23. In
the process, Lindor and Soto became the third pair of teammates with 30-30
seasons in the same year. The Mets are on that list twice -- in 1987,
Strawberry and Johnson became the first pair of teammates to do it.
在单季盗垒从未超过 12 次之後,Soto 在加盟大都会队的第一个赛季中震惊地首次加入了
30-30 俱乐部。Lindor 继 2023 年之後,於 2025 年为大都会队贡献了他的第二个 30-
30 赛季。在此过程中,Lindor 与 Soto 成为第三对在同一年皆达成 30-30 赛季的队友。
大都会队两次登上该名单──1987 年,Strawberry 与 Johnson 成为历史上第一对达成此
成就的队友。
Giants 巨人队:7
Barry Bonds, 1997 (40 HR, 37 SB)
Barry Bonds, 1996 (42 HR, 40 SB)
Barry Bonds, 1995 (33 HR, 31 SB)
Bobby Bonds, 1973 (39 HR, 43 SB)
Bobby Bonds, 1969 (32 HR, 45 SB)
Willie Mays, 1957 (35 HR, 38 SB)
Willie Mays, 1956 (36 HR, 40 SB)
Mays posted the first two 30-30 seasons in National League history, and
narrowly missed the mark in 1958 (29 HR, 31 SB) and '59 (34-27). In the
twilight of his career, he saw teammate Bobby Bonds accomplish the feat twice
with the Giants (en route to finishing his career with five). The younger
Bonds later matched his father with his third, fourth and fifth 30-30 seasons
in the late '90s -- no other hitter has notched three straight such
campaigns. Remarkably, both of the Bonds came within four homers or steals of
another 30-30 campaign three times each.
Mays 打出了国家联盟历史上的前两个 30-30 赛季,并在 1958 年(29 轰、31 盗)和
1959 年(34 轰、27 盗)以微幅差距错失目标。在他职业生涯的晚期,他亲眼见证队友
Bobby Bonds 代表巨人队两次达成此壮举(进而以生涯累积五次结束职业生涯)。较年轻
的 Bonds(Barry Bonds)随後在 90 年代末期追平了他父亲的纪录,达成了他的第三、第
四和第五个 30-30 赛季──没有其他打者能连续三个赛季打出此等表现。值得注意的是,
两位 Bonds 都各有三次距离另一个 30-30 赛季仅差不到四支全垒打或四次盗垒。
Braves 勇士队:6
Ronald Acuña Jr., 2023 (41 HR, 73 SB)
Ronald Acuña Jr., 2019 (41 HR, 37 SB)
Ron Gant, 1991 (32 HR, 34 SB)
Ron Gant, 1990 (32 HR, 33 SB)
Dale Murphy, 1983 (36 HR, 30 SB)
Hank Aaron, 1963 (44 HR, 31 SB)
Besides beginning the 40-70 club in 2023, Acuña became the first player with
two 30-30 campaigns through his age-25 season and the 14th player with
multiple such seasons. Aaron's 30-30 season was just the fourth in history,
and he came close again in 1968 (29 HR, 28 SB). Gant came close again when he
had 36 homers and 26 steals in 1993.
除了在 2023 年创立 40-70 俱乐部外,Acuña 成为历史上首位在 25 岁(含)前就拥有
两个 30-30 赛季的球员,也是第 14 位多次达成该赛季的球员。Aaron 的 30-30 赛季仅
是历史上的第四次,他在 1968 年(29 轰、28 盗)再次接近此纪录。Gant 也在 1993 年
打出 36 支全垒打和 26 次盗垒,同样相当接近。
Guardians 守护者队:5
José Ramírez, 2025 (30 HR, 44 SB)
José Ramírez, 2024 (39 HR, 41 SB)
José Ramírez, 2018 (38 HR, 33 SB)
Grady Sizemore, 2008 (33 HR, 38 SB)
Joe Carter, 1987 (32 HR, 31 SB)
Carter's only 30-steal season of his 16-year career gained him entry to the
30-30 club in 1987 after he came one homer and one steal shy a year earlier.
He threatened again a season later (27 HR, 27 SB). Before injuries derailed a
promising career, Sizemore was a perennial 30-30 threat, finally achieving
the feat in 2008 with career bests in both homers and steals. Ramírez and
Howard Johnson are the only third basemen with multiple 30-30 seasons, doing
it three times apiece.
Carter 在其 16 年职业生涯中唯一的 30 盗赛季,让他在 1987 年成功进入 30-30 俱乐
部,此前他在一年前仅差一支全垒打和一次盗垒。一季之後他再次发起挑战(27 轰、27
盗)。在伤势打乱前途无量的职业生涯之前,Sizemore 一直是 30-30 的常客威胁,最终
他在 2008 年以生涯新高的全垒打和盗垒次数达成了这项壮举。Ramírez 与 Howard
Johnson 是唯二拥有多次 30-30 赛季的三垒手,两人各有三次纪录。
Cubs 小熊队:4
Pete Crow-Armstrong, 2026 (45 HR, 41 SB and counting)
Pete Crow-Armstrong, 2025 (31 HR, 35 SB)
Sammy Sosa, 1995 (36 HR, 34 SB)
Sammy Sosa, 1993 (33 HR, 36 SB)
Sosa began his career with decent power and great speed before morphing into
the feared slugger that he became in his prime. During his transition, his
power and speed came together for a pair of 30-30 campaigns, including his
first All-Star season in 1995. It'd be another 30 years -- which is
appropriate, at least -- before the Cubs saw another, achieved this time by
Crow-Armstrong, who was born in 2002, almost seven years after Sosa's second
and final 30-30 season. PCA followed it up with a second straight 30-30
campaign in 2026 and proceeded to become the seventh member of the 40-40
club.
Sosa 的职业生涯起步於良好的力量与极佳的速度,之後演变为巅峰时期令人闻风丧胆的重
炮手。在他的转型期中,力量与速度相辅相成,创造了两次 30-30 赛季,包括 1995 年他
首次入选明星赛的赛季。小熊队花了整整 30 年──这数字至少相当合衬──才等到下一
次纪录,这次由出生於 2002 年(在 Sosa 第二个也是最後一个 30-30 赛季的近七年後)
的 Crow-Armstrong 达成。PCA 紧接着在 2026 年打出连续第二个 30-30 赛季,并进一步
成为 40-40 俱乐部的第七位成员。
Dodgers 道奇队:4
Shohei Ohtani, 2024 (54 HR, 59 SB)
Matt Kemp, 2011 (39 HR, 40 SB)
Raul Mondesi, 1999 (33 HR, 36 SB)
Raul Mondesi, 1997 (30 HR, 32 SB)
Davey Lopes, Pedro Guerrero and Kirk Gibson all came close, but Mondesi
finally became the first Dodger in the 30-30 club with the only 30-steal
campaigns of his 13-year career in 1997 and '99. Kemp flirted with the feat
in 2009 (26 HR, 34 SB) before achieving it in '11 with a league-leading 39
homers and 126 RBIs to go with a career-best 40 steals. He lost the NL MVP
Award to Braun, a fellow 30-30 club member in '11. Ohtani, in his first
season with the Dodgers, kept piling up the numbers once he reached 30-30 and
ultimately established the 50-50 club.
Davey Lopes、Pedro Guerrero 与 Kirk Gibson 都曾非常接近,但 Mondesi 最终凭藉其
13 年职业生涯中仅有的 30 盗赛季,在 1997 年和 1999 年成为首位加入 30-30 俱乐部
的道奇队球员。Kemp 在 2009 年(26 轰、34 盗)曾接近这项壮举,随後在 2011 年以联
盟领先的 39 支全垒打、126 分打点以及生涯新高的 40 次盗垒成功达成。他在 2011 年
国联 MVP(NL MVP) 争夺战中输给了同为 30-30 俱乐部成员的 Braun。大谷翔平在加盟道
奇队的第一个赛季中,一旦达成 30-30 便持续堆叠数据,最终开创了 50-50 俱乐部。
Brewers 酿酒人队:4
Christian Yelich, 2019 (44 HR, 30 SB)
Ryan Braun, 2012 (41 HR, 30 SB)
Ryan Braun, 2011 (33 HR, 33 SB)
Tommy Harper, 1970 (31 HR, 38 SB)
Coming off a 73-steal campaign with the expansion Seattle Pilots in 1969,
Harper knocked a career-high 31 homers in '70 for the first 30-30 season in
the American League since Ken Williams of the St. Louis Browns in '22.
Braun's two 30-30 seasons were the only 30-steal campaigns of his career, for
which he won the NL MVP Award in 2011. Yelich took home NL MVP honors in 2018
and was the runner-up when he joined the 40-30 club in '19.
在 1969 年於扩编球队西雅图飞行员队(Seattle Pilots)打出单季 73 盗的表现後,
Harper 在 1970 年击出生涯新高的 31 支全垒打,这是自 1922 年圣路易布朗队(St.
Louis Browns)的 Ken Williams 以来,美国联盟的第一个 30-30 赛季。Braun 的两个
30-30 赛季是他职业生涯中仅有的单季 30 盗表现,他也凭此获得了 2011 年国联 MVP 奖
项。Yelich 在 2018 年荣获国联 MVP 殊荣,并在 2019 年加入 40-30 俱乐部时获得 MVP
票选第二名。
Rangers 游骑兵队:4
Ian Kinsler, 2011 (32 HR, 30 SB)
Ian Kinsler, 2009 (31 HR, 31 SB)
Alfonso Soriano, 2005 (36 HR, 30 SB)
Bobby Bonds, 1978 (31 HR, 43 SB)
Bonds posted the last of his then-unheard-of five 30-30 seasons in 1978,
starting the year with the White Sox before posting the majority of his
homers (29) and steals (37) in 130 games with the Rangers. His five 30-30
campaigns were matched only by his son, Barry, though Soriano also came close
with four. The consistent Kinsler's only 30-30 campaigns came in the only two
30-steal seasons of his career.
Bonds 在 1978 年打出他当时前所未闻的第五个 30-30 赛季,也是最後一个;他那一年在
白袜队展开赛季,随後在游骑兵队的 130 场比赛中打出了大部分的全垒打(29 支)和盗
垒(37 次)。他的五个 30-30 赛季只有他的儿子 Barry 能与之媲美,尽管 Soriano 也
以四次相当接近。表现稳定的 Kinsler 仅有的 30-30 赛季,正是发生在他职业生涯中仅
有的两个 30 盗赛季。
Yankees 洋基队:4
Jazz Chisholm Jr., 2025 (31 HR, 31 SB)
Alfonso Soriano, 2003 (38 HR, 35 SB)
Alfonso Soriano, 2002 (39 HR, 41 SB)
Bobby Bonds, 1975 (32 HR, 30 SB)
Although Mickey Mantle (31 HR, 21 SB) came reasonably close in 1959, Bonds
became the first Yankee in the 30-30 club in '75. Rickey Henderson had a pair
of 20-80 campaigns, including a 28-homer, 87-steal season in '86, but it was
Soriano who ultimately joined Bonds with the first two of his four 30-30
seasons. Chisholm became the first Yankee to join the club in more than two
decades.
尽管 Mickey Mantle(31 轰、21 盗)在 1959 年相当接近,但 Bonds 在 1975 年成为了
首位加入 30-30 俱乐部的洋基队球员。Rickey Henderson 曾有过两次 20 轰 80 盗的赛
季,包括 1986 年 28 轰、87 盗的赛季,但最终是 Soriano 凭藉其四个 30-30 赛季中的
前两个,加入了 Bonds 的行列。Chisholm 则成为二十多年来首位加入该俱乐部的洋基队
球员。
Nationals 国民队:4
CJ Abrams, 2026 (33 HR, 34 SB and counting)
Alfonso Soriano, 2006 (46 HR, 41 SB)
Vladimir Guerrero, 2002 (39 HR, 40 SB)^
Vladimir Guerrero, 2001 (34 HR, 37 SB)^
^
Montreal Expos 蒙特娄博览会队
Guerrero had two 30-steal seasons in his 16-year career, and he made the most
of both with a pair of 30-30 campaigns, narrowly missing the fourth 40-40
season in history in 2002. Four years later, following the franchise's move
to the nation's capital, Soriano attained 30-30 for the fourth time on his
way to 40-40. Twenty years after that, Abrams joined the club by surpassing
his previous career high of 20 homers.
Guerrero 在其 16 年的职业生涯中有两个 30 盗赛季,而他充分利用了这两次,转化为一
对 30-30 赛季,并在 2002 年以微幅差距错失了历史上第四个 40-40 赛季。四年後,随
着球队搬迁至国家首都,Soriano 在达成 40-40 的过程中第四次达成了 30-30。二十年後
,Abrams 超越了他先前生涯新高的 20 支全垒打,成功加入了该俱乐部。
Reds 红人队:4
Elly De La Cruz, 2026 (30 HR, 30 SB and counting)
Brandon Phillips, 2007 (30 HR, 32 SB)
Barry Larkin, 1996 (33 HR, 36 SB)
Eric Davis, 1987 (37 HR, 50 SB)
In 1987, Davis joined the 30-30 club in style, becoming the first player to
do so with 50 steals (only Barry Bonds and Acuña have joined him since) --
and he only played in 129 games. A season earlier, he was only three homers
shy of an astonishing 30-80 season. Davis and Rickey Henderson remain the
only members of the 20-80 club. Larkin's 33 homers in '96 were by far a
career high, as were Phillips' 30 long balls in 2007. De La Cruz, who had not
hit more than 25 homers in any previous season, joined the club in 2026.
1987 年,Davis 以极其耀眼的方式加入了 30-30 俱乐部,成为首位同时伴随 50 次盗垒
达成的球员(自那时起仅有 Barry Bonds 与 Acuña 加入此行列)──而他当时仅出赛了
129 场。前一个赛季,他距离令人惊叹的 30 轰 80 盗赛季仅差三支全垒打。Davis 与
Rickey Henderson 至今仍是 20 轰 80 盗俱乐部仅有的成员。Larkin 在 1996 年的 33
支全垒打远远创下生涯新高,Phillips 在 2007 年的 30 支全垒打亦然。先前的任何赛季
中全垒打都不曾超过 25 支的 De La Cruz,於 2026 年加入了该俱乐部。
Astros 太空人队:3
Carlos Beltran, 2004 (38 HR, 42 SB)
Jeff Bagwell, 1999 (42 HR, 30 SB)
Jeff Bagwell, 1997 (43 HR, 31 SB)
Beltran actually split his memorable 2004 season between Kansas City and
Houston, coming over via trade just ahead of the non-waiver Trade Deadline.
Beltran swiped a career-high 42 bases that year, including 28 in just 90
games with the Astros. Bagwell, who was never overly touted for his speed,
quietly swiped 61 of his career 202 over the 1997 and '99 seasons.
Beltran 令人难忘的 2004 赛季实际上是在堪萨斯市与休士顿之间度过的,他在非撤回交
易截止日(non-waiver Trade Deadline)前夕透过交易来到这里。Beltran 那年跑出生涯新
高的 42 次盗垒,包括在代表太空人队出赛的仅 90 场比赛中就贡献了 28 次。速度从未
被过度吹捧的 Bagwell,在其生涯累积的 202 次盗垒中,於 1997 年与 1999 年赛季悄悄
跑出了其中的 61 次。
Phillies 费城人队:3
Jimmy Rollins, 2007 (30 HR, 41 SB)
Bobby Abreu, 2004 (30 HR, 40 SB)
Bobby Abreu, 2001 (31 HR, 36 SB)
Abreu's 2001 and '04 campaigns were the finest of his career, representing
the two highest homer and steal totals of his 18 seasons in the Major
Leagues. Rollins was always a threat on the basepaths, but his power only
began to emerge later in his career, culminating in a career-high 30 homers,
41 steals and league-leading triple (20) and run (139) totals in his 2007 NL
MVP Award-winning campaign.
Abreu 在 2001 年与 2004 年的赛季是他职业生涯中最优异的,代表了他大联盟 18 个赛
季中全垒打与盗垒总数最高的两年。Rollins 在垒包上一直都是个威胁,但他的长打能力
直到职业生涯後期才开始显现,最终在他荣获 2007 年国联 MVP 奖的赛季中达到顶峰,打
出生涯新高的 30 支全垒打、41 次盗垒,以及联盟领先的三垒安打(20)与得分(139)总数
。
Rockies 洛矶队:3
Larry Walker, 1997 (49 HR, 33 SB)
Dante Bichette, 1996 (31 HR, 31 SB)
Ellis Burks, 1996 (40 HR, 32 SB)
The 1996 Blake Street Bombers were the second team in history ('87 Mets) with
two 30-30 hitters in the same season. Bichette wasn't so much of a surprise
-- he'd posted double-digit homers and steals in the three previous years.
But Burks raised some eyebrows with his 30-30 campaign, as he'd stolen a
combined 36 bases in the previous six seasons. Walker's 49 homers and 33
steals were both career highs as he won the NL MVP Award in '97.
1996 年的「布莱克街轰炸机」(Blake Street Bombers)是历史上第二支(继 1987 年大都
会队之後)在同一个赛季拥有两名 30-30 打者的球队。Bichette 算不上太令人意外──
他在前三年都打出双位数的全垒打与盗垒。但 Burks 的 30-30 赛季令人刮目相看,因为
他在过去六个赛季总共才跑出 36 次盗垒。Walker 在 1997 年荣获国联 MVP 奖时,49 支
全垒打与 33 次盗垒皆创下生涯新高。
Mariners 水手队:3
Julio Rodríguez, 2025 (32 HR, 30 SB)
Julio Rodríguez, 2023 (32 HR, 37 SB)
Alex Rodriguez, 1998 (42 HR, 46 SB)
A-Rod posted lofty homer and RBI totals as a 22-year-old shortstop in '98,
and he also ran wild that season, swiping a career-high 46 bags (but also
being caught 13 times) on his way to posting one of only six 40-40 seasons in
history. Julio Rodríguez joined A-Rod in Mariners history 25 years later
with a 32-homer, 37-steal campaign in 2023, then put together another 30-30
season in 2025.
A-Rod 在 1998 年以一名 22 岁的游击手身分打出了极高的全垒打与打点总数,该季他在
垒包上也疯狂奔驰,跑出生涯新高的 46 次盗垒(但也遭刺杀 13 次),进而打出历史上
仅有六次的 40-40 赛季之一。Julio Rodríguez 在 25 年後於 2023 年以 32 轰、37 盗
的赛季追随 A-Rod 载入水手队史,随後又在 2025 年拼凑出另一个 30-30 赛季。
Royals 皇家队:2
Bobby Witt Jr., 2024 (32 HR, 31 SB)
Bobby Witt Jr., 2023 (30 HR, 49 SB)
In his breakout 2023 season, Witt became the seventh player in AL/NL history
to record a 30-30 season during or before his age-23 season, pulling in just
behind Seattle's Julio Rodríguez, who joined the club two weeks earlier. The
following year, Witt became the first shortstop to register multiple 30-30
seasons.
在他爆发的 2023 赛季中,Witt 成为美联/国联历史上第七位在 23 岁(含)前完成 30-
30 赛季的球员,仅落後於早两周加入该俱乐部的西雅图球员 Julio Rodríguez。隔年,
Witt 成为首位达成多次 30-30 赛季的游击手。
Orioles 金莺队:2
Cedric Mullins, 2021 (30 HR, 30 SB)
Ken Williams, 1922 St. Louis Browns (39 HR, 37 SB)
When Mullins hit his 30th home run of 2021, he earned the distinction of
being the first Oriole to ever record a 30-30 season, as Williams had his
before the O's moved to Baltimore. It became just the latest achievement in a
breakout season for Mullins, who struggled in his first two big league stints
and was limited to just 48 games in the abbreviated 2020 season, but he found
a place in the American League MVP conversation in his first full season
despite playing for an Orioles team that took its 100th loss in game No. 147.
当 Mullins 击出他 2021 年的第 30 支全垒打时,他赢得了身为金莺队史首位完成 30-30
赛季球员的殊荣,因为 Williams 的纪录是在金莺队搬迁至巴尔的摩之前达成的。这只是
Mullins 爆发性赛季中的最新成就,他在大联盟前两次登场中相当挣扎,且在缩短的
2020 赛季中仅限於 48 场出赛,但在他第一个完整赛季中,尽管效力於一只在第 147 场
比赛就吞下第 100 败的金莺队,他依然在美国联盟 MVP 的讨论中占据一席之地。
Angels 天使队:2
Mike Trout, 2012 (30 HR, 49 SB)
Bobby Bonds, 1977 (37 HR, 41 SB)
Trout took the Majors by storm during his rookie season in 2012, compiling a
30-30 year that hasn't been matched since. Some argue that had it not been
for Miguel Cabrera winning the first Triple Crown in 45 years, Trout would've
won the AL MVP Award that season. Bonds spent parts of just two seasons in
Anaheim, and he made his second count.
Trout 在 2012 年的新人赛季席卷了大联盟,缔造了自那时起未再被碰触过的 30-30 赛季
。有人认为,要不是 Miguel Cabrera 赢得了 45 年来的首座打击三冠王,Trout 那年早
就赢得美联 MVP 奖了。Bonds 在安纳罕(Anaheim)只待了短短两个赛季的部分时间,但他
让他的第二个赛季发挥了价值。
Blue Jays 蓝鸟队:2
Jose Cruz, 2001 (34 HR, 32 SB)
Shawn Green, 1998 (35 HR, 35 SB)
The 1998 Jays missed the playoffs despite Green posting the first 30-30
season in team history and Jose Canseco coming a steal shy (46 HR, 29 SB) of
joining him. The 35 steals were a career high for Green, who hadn't posted
more than 16 homers or steals in a season to that point. Cruz more than
doubled his previous career high in steals for his 30-30 campaign.
尽管 Green 打出了队史第一个 30-30 赛季,且 Jose Canseco 仅差一次盗垒(46 轰、29
盗)就能加入他的行列,1998 年的蓝鸟队依然无缘季後赛。35 次盗垒创下了 Green 的
生涯新高,在这之前他在单一赛季中的全垒打或盗垒都不曾超过 16 次。Cruz 在其 30-30
赛季中的盗垒次数则是将他先前的生涯新高翻倍不止。
Marlins 马林鱼队:2
Hanley Ramirez, 2008 (33 HR, 35 SB)
Preston Wilson, 2000 (31 HR, 36 SB)
Ramirez burst onto the scene with a pair of 50-steal seasons to start his
career, but as his power numbers increased, his stolen-base numbers dwindled,
and although he came close in 2007 (29 HR, 51 SB), his only 30-30 season came
a year later. Wilson swiped 87 bags in four full seasons with the Marlins,
and a career-high total of 36 came in '00.
Ramirez 职业生涯起步时以连续两个 50 盗赛季横空出世,但随着他的长打数据增加,他
的盗垒数字开始减少,虽然他在 2007 年相当接近(29 轰、51 盗),但他唯一的 30-30
赛季发生在一年後。Wilson 在效力马林鱼队的三个完整赛季中跑出 87 次盗垒,而生涯新
高的 36 次则发生在 2000 年。
Pirates 海盗队:2
Barry Bonds, 1992 (34 HR, 39 SB)
Barry Bonds, 1990 (33 HR, 52 SB)
Bonds' 52 steals in 1990 were the most in a 30-30 campaign, putting him in an
elite group -- he and the Reds' Eric Davis (in '87) were the only members of
the 30-50 club prior to Acuña in 2023. Needless to say, Bonds won the first
of his seven NL MVP Awards that year, and he repeated the feat two years
later, winning another MVP Award in his walk year before joining the Giants
in free agency. More recently, Jason Bay, Nate McLouth and Andrew McCutchen
have come close.
Bonds 在 1990 年的 52 次盗垒是 30-30 赛季中的最高纪录,这让他进入了一个顶尖阵营
──在 2023 年 Acuña 之前,他和红人队的 Eric Davis(1987 年)是 30-50 俱乐部的
唯二成员。毋庸置疑,Bonds 那年赢得了他七座国联 MVP 奖中的第一座,并在两年後重演
了这项壮举,在他合约最後一年(walk year)转投自由市场加盟巨人队之前,又赢得了一座
MVP 奖。近期,Jason Bay、Nate McLouth 以及 Andrew McCutchen 也都曾接近这个目标
。
Red Sox 红袜队:2
Mookie Betts, 2018 (32 HR, 30 SB)
Jacoby Ellsbury, 2011 (32 HR, 39 SB)
For as long as the storied Red Sox franchise has been around, it took until
Ellsbury's tremendous 2011 campaign, the only season of his career with more
than 16 homers, for Boston to finally have a hitter join the 30-30 club.
Betts joined Ellsbury in a 2018 season in which he set career bests in both
homers and steals. Carl Yastrzemski (40 HR, 23 SB) came close in 1970, as did
Nomar Garciaparra (30 HR, 22 SB) in '97.
尽管红袜队这支历史悠久的球队存在已久,但直到 Ellsbury 辉煌的 2011 赛季(他职业
生涯中唯一全垒打超过 16 支的赛季),波士顿才终於有一位打者加入 30-30 俱乐部。
Betts 在 2018 赛季加入了 Ellsbury 的行列,该季他在全垒打与盗垒上均创下生涯新高
。Carl Yastrzemski(40 轰、23 盗)在 1970 年曾相当接近,Nomar Garciaparra(30
轰、22 盗)在 1997 年亦然。
Athletics 运动家队:1
Jose Canseco, 1988 (42 HR, 40 SB)
Forget 30-30 -- how about 40-40? Canseco's memorable 1988 campaign saw him
lead the Majors with 42 homers and 124 RBIs en route to the AL MVP Award, and
he became not only the first in franchise history to 30-30. He also became
the first in AL/NL history to 40-40. Only five others have matched the feat
since.
忘掉 30-30 吧──40-40 怎麽样?Canseco 令人难忘的 1988 赛季中,他以 42 支全垒打
和 124 分打点(RBIs)领跑大联盟,顺势拿下美联 MVP 奖,他不仅成为队史上第一位达成
30-30 的球员,更成为美联/国联历史上首位达成 40-40 的球员。自那时起只有其他五人
追平过这项壮举。
D-backs 响尾蛇队:1
Corbin Carroll, 2025 (31 HR, 32 SB)
The D-backs are now on the board courtesy of Carroll, and it was really only
a matter of time before he managed this particular feat -- in his 2023 Rookie
of the Year season, he hit 25 home runs and stole 54 bases, and his relative
"down" year in 2024 yielded 22 HR and 35 SB.
感谢 Carroll 的贡献,响尾蛇队现在也成功破蛋了,而他达成这项特殊壮举其实只是时间
问题──在他的 2023 年新人王赛季中,他击出 25 支全垒打并跑出 54 次盗垒,而他在
2024 年相对「低迷」的一年也产出了 22 轰与 35 盗。
Cardinals 红雀队:0
Closest call: Ray Lankford, 1998 (31 HR, 26 SB)
最接近纪录:Ray Lankford,1998 年(31 轰、26 盗)
For all of their rich history, the Cardinals perhaps surprisingly haven't had
a player compile a 30-30 season. Lankford was perhaps the closest to
accomplish the feat, coming just four stolen bases shy in 1998.
尽管拥有如此丰富的队史,红雀队或许令人惊讶地从未有球员完成过 30-30 赛季。
Lankford 或许是最接近完成这项壮举的人,他在 1998 年仅差四次盗垒。
Padres 教士队:0
Closest call: Wil Myers, 2016 (28 HR, 28 SB)
最接近纪录:Wil Myers,2016 年(28 轰、28 盗)
Myers came just two homers and two stolen bases shy of becoming the first
player in Friars history to join the coveted club during his All-Star season
in 2016.
Myers 在他 2016 年入选明星赛的赛季中,仅差两支全垒打与两次盗垒就能成为这支教士
队历史上首位加入该梦寐以求俱乐部的球员。
Rays 光芒队:0
Closest call: B.J. Upton, 2012 (28 HR, 31 SB)
最接近纪录:B.J. Upton,2012 年(28 轰、31 盗)
Upton put together one of his best seasons in 2012, coming just two homers
shy of becoming the first Rays player to join the 30-30 club. Upton's 31
stolen bases that year were impressive, but three times in his career he
exceeded 40. His 28 homers in '12 were a personal high, and he clubbed them
in the final year before he hit free agency. That offseason, Upton signed a
massive multiyear contract with the Braves.
Upton 在 2012 年拼凑出了他最顶尖的赛季之一,仅差两支全垒打就能成为首位加入 30-30
俱乐部的光芒队球员。Upton 那年的 31 次盗垒令人印象深刻,但在他的职业生涯中有三
次超越了 40 次。他在 2012 年的 28 支全垒打是个人新高,而他是在进入自由市场前的
最後一年击出这些全垒打的。该年休赛季,Upton 与勇士队签下了一份庞大的多年合约。
Tigers 老虎队:0
Closest call: Kirk Gibson, 1985 (29 HR, 30 SB)
最接近纪录:Kirk Gibson,1985 年(29 轰、30 盗)
Gibson clubbed a career-high 29 in 1985, coming just one deep fly shy of
being the lone Tiger in the franchise's rich history in the 30-30 club. He
also came close in 1984 (27 HR, 29 SB) and '86 (28 HR, 34 SB).
Gibson 在 1985 年击出生涯新高的 29 支全垒打,仅差一支远飞球就能成为这支队史丰富
的老虎队中唯一进入 30-30 俱乐部的球员。他在 1984 年(27 轰、29 盗)与 1986 年(
28 轰、34 盗)也相当接近。
Twins 双城队:0
Closest call: Corey Koskie, 2001 (26 HR, 27 SB)
最接近纪录:Corey Koskie,2001 年(26 轰、27 盗)
No Twins player has come all that close to joining the 30-30 club other than
Koskie, who put together his best offensive year in 2001 but didn't reach
either of the baselines.
除了 Koskie 之外,没有双城队球员曾经非常接近加入 30-30 俱乐部,他在 2001 年拼凑
出了他最好的进攻年,但未能达到任何一个门槛。
White Sox 白袜队:0
Closest call: Magglio Ordonez, 2001 (31 HR, 25 SB)
最接近纪录:Magglio Ordonez,2001 年(31 轰、25 盗)
The six-time All-Star had one of his best seasons in 2001, leading the team
with 25 steals. No other White Sox player has come all that close to joining
the club, before or since.
这位六次入选明星赛的球员在 2001 年打出了他最好的赛季之一,以 25 次盗垒领跑全队
。无论在此之前或之後,都没有其他白袜队球员曾经非常接近加入该俱乐部。
**
Daniel Kramer is a reporter for MLB.com based in Denver. Follow him on
Twitter at @DKramer_.
Do-Hyoung Park is a reporter for MLB.com based in the Bay Area. Follow him
on Twitter at @dohyoungpark.**
Daniel Kramer 是 MLB.com 驻丹佛的报导记者。可在 Twitter 上关注他:@DKramer_。
Do-Hyoung Park 是 MLB.com 驻湾区的报导记者。可在 Twitter 上关注他:@dohyoungpark
。
--
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※ Yjizz:转录至看板 MLB 09/26 17:05
※ 编辑: Yjizz (49.217.49.194 台湾), 09/26/2026 17:13:00
1F:推 KingCherry: 现在的盗垒次数应该打8折才等於以前 09/26 17:16
2F:推 benboy: Tatis下季拼看看3030成为教士首位吧 09/26 17:17
3F:推 earnformoney: Bonds父子出现好几次 09/26 17:18
4F:推 carlchang092: 原来不少重炮曾经是自走炮 09/26 17:26
5F:推 DavidHale: 原来川哥生涯才一次 09/26 17:42