http://goo.gl/DNbS0z Astrology.com Perk up your energy today with good old-fashioned physical exercise! And before you start worrying about how to fit in a marathon before lunch, relax. Your feats don't have to be huge ones. Just take a walk someplace you ordinarily would have driven to. Take the stairs instead of the elevator. Do some sit ups while you're watching television. The idea is to get your body moving and your blood pumping, not to push yourself to your very limits. Start small and see how you like it. 藉由做一些傳統型的運動來讓自己今日(01/28)的能量上升一點吧！ 不過在你因為聽了這句話後準備開始計劃在一個上午就跑完馬拉松前，先放輕鬆。 你的運動不需要太過誇張或太強烈，你只需要去平常你自然而然想去散步的地方走走； 例如不要搭電梯改走一下樓梯、在看電視的時候做個幾下仰臥起坐之類的。 目的是要讓你的身體動起來，讓血液循環好一些，而不是要你立刻挑戰自己的極限。 運動就是先從小地方開始，感受一下自己喜不喜歡後再繼續。 http://goo.gl/IfCmB8 Astrocenter.com Drink plenty of water in order to keep your system properly hydrated, Aries. Water is the most important part of your diet, and it's likely that you aren't drinking nearly enough. You are highly sensitive today so taking care of yourself is the best thing you can do. Otherwise you might act emotional and too easily manipulated. Distance yourself from people who try to suck this life force from you. 羊兒們，多喝一點水才能讓自己保持水份充足；畢竟水份是你的飲食中很重要的一環， 而你看起來是連到達許可值都還沒有。 今天(01/28)的羊兒很敏感，所以更要好好照顧自己； 不然你很可能會變得情緒化、或者容易被別人牽著走。 如果發現有人會消耗你的生命力，就與他們保持點距離吧。 http://goo.gl/51ypOF Claire's Mars hands you the agility to talk your way out of any trouble you caused. Don't go overboard though and don't turn guilt on to others or you will be setting unfair boundary lines. 火星的力量讓羊兒能靠那張嘴為自己進入的任何麻煩脫困。 不過別太過濫用這個權力或者是因為愧究而做出反常的行為， 否則你將會因此變得不夠公平公正。 -- 前兩段是在呼應我昨天說的減肥計劃嗎…XDDDD 好嘛好嘛…我動一動就是了… -- 關於職場；關於英文。 歡迎來我的部落格一起分享交流~ http://chipersonalbranding.blogspot.tw/ Personal / Enterprise Branding。 --

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