http://goo.gl/DNbS0z Astrology.com Perk up your energy today with good old-fashioned physical exercise! And before you start worrying about how to fit in a marathon before lunch, relax. Your feats don't have to be huge ones. Just take a walk someplace you ordinarily would have driven to. Take the stairs instead of the elevator. Do some sit ups while you're watching television. The idea is to get your body moving and your blood pumping, not to push yourself to your very limits. Start small and see how you like it. 藉由做一些传统型的运动来让自己今日(01/28)的能量上升一点吧！ 不过在你因为听了这句话後准备开始计划在一个上午就跑完马拉松前，先放轻松。 你的运动不需要太过夸张或太强烈，你只需要去平常你自然而然想去散步的地方走走； 例如不要搭电梯改走一下楼梯、在看电视的时候做个几下仰卧起坐之类的。 目的是要让你的身体动起来，让血液循环好一些，而不是要你立刻挑战自己的极限。 运动就是先从小地方开始，感受一下自己喜不喜欢後再继续。 http://goo.gl/IfCmB8 Astrocenter.com Drink plenty of water in order to keep your system properly hydrated, Aries. Water is the most important part of your diet, and it's likely that you aren't drinking nearly enough. You are highly sensitive today so taking care of yourself is the best thing you can do. Otherwise you might act emotional and too easily manipulated. Distance yourself from people who try to suck this life force from you. 羊儿们，多喝一点水才能让自己保持水份充足；毕竟水份是你的饮食中很重要的一环， 而你看起来是连到达许可值都还没有。 今天(01/28)的羊儿很敏感，所以更要好好照顾自己； 不然你很可能会变得情绪化、或者容易被别人牵着走。 如果发现有人会消耗你的生命力，就与他们保持点距离吧。 http://goo.gl/51ypOF Claire's Mars hands you the agility to talk your way out of any trouble you caused. Don't go overboard though and don't turn guilt on to others or you will be setting unfair boundary lines. 火星的力量让羊儿能靠那张嘴为自己进入的任何麻烦脱困。 不过别太过滥用这个权力或者是因为愧究而做出反常的行为， 否则你将会因此变得不够公平公正。 -- 前两段是在呼应我昨天说的减肥计划吗…XDDDD 好嘛好嘛…我动一动就是了… -- 关於职场；关於英文。 欢迎来我的部落格一起分享交流~ http://chipersonalbranding.blogspot.tw/ Personal / Enterprise Branding。 --

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