作者dancepriest (Black Bad Cat)
看板Aerobics
標題[情報]LesMills BodyJam114 & Dance10 Tracklist
時間Mon Nov 24 16:52:23 2025
Les Mills BodyJam 114 Tracklist
WARM-UP / ISOLATIONS
01. Afraid to Feel - LF SYTSTEM (原版 + CID Remix)
HYPE
02. NOKIA - Drake
BLOCK 1
03. Coming Out Strong - Metaface
04. STUNTIN - SPLNTR
05. Too Crazy - Dan Aux
06. Bomba - desamor.
07. Push - GoodieBaddie ft. Rei
08. Sauce - GoodieBaddie
RECOVERY
09. Gnarly - KATSEYE
BLOCK 2
10. Turn On The Lights again.. - Swedish House Mafia & Fred again.. ft. Future
11. Run Away With Me - Carly Rae Jepsen (原版 + Liam Keegan Remix)
12. Guess - Charli XCX ft. Billie Eilish
13. like JENNIE - JENNIE
14. Jungle (Extended Mix) - Fred Again..
15. Beautiful People (Just_us Extended Remix) - David Guetta & Sia
16. Jungle (Extended Mix) - Fred Again..
GROOVEDOWN
17. Where The Party At - Jagged Edge
Alternative Track
ALT11. Stick Together - Elijah N
ALT12. House Starter - Basixx
ALT14/16. Poser - Paisley Pink ft. Cleo Kelley
Les Mills Dance 10 Tracklist
01. Debut - KATSEYE
02. Club classics - Charli XCX
03. One Wine (Ape Drums Remix) - Machel Montano & Sean Paul ft. Major Lazer
04. Booty Wurk (One Cheek At a Time) - T-Pain ft. Joey Galaxy
05. Pretty Ugly - Zara Larsson
06. EYES ON ME - Control Freak
07. Garden Of Eden - Lady Gaga
08. Rethink - Blendwise
09. Outside Of Love - Becky Hill (Charlie Boon Remix + Skepsis Remix)
10. bye - Ariana Grande
Alternative Track
ALT04. Cheers - Mz.007
ALT07. Boom - Lola
初見感想:
BJ114 Block 1 最需要練習的地方應該是Crazy Horse那個Move XD
103上半出現的S型繞身體也一併出現
整體來說上半的動作跟音樂是比較需要多花間揣摩跟練習
Recovery則是目前國際女團當紅炸子雞-KATSEYE (Gap 牛仔褲廣告)
01. Debut - KATSEYE
02. Club classics - Charli XCX
03. One Wine (Ape Drums Remix) - Machel Montano & Sean Paul ft. Major Lazer
04. Booty Wurk (One Cheek At a Time) - T-Pain ft. Joey Galaxy
05. Pretty Ugly - Zara Larsson
06. EYES ON ME - Control Freak
07. Garden Of Eden - Lady Gaga
08. Rethink - Blendwise
09. Outside Of Love - Becky Hill (Charlie Boon Remix + Skepsis Remix)
10. bye - Ariana Grande
Alternative Track
ALT04. Cheers - Mz.007
ALT07. Boom - Lola
初見感想:
BJ114 Block 1 最需要練習的地方應該是Crazy Horse那個Move XD
103上半出現的S型繞身體也一併出現
整體來說上半的動作跟音樂是比較需要多花間揣摩跟練習
Recovery則是目前國際女團當紅炸子雞-KATSEYE (Gap 牛仔褲廣告)
BJ114 Block 2 多數Jammer跟Waacking.Jazz Funk舞者應該容易熟悉的動作組合
音樂的部分我想Jennie一出來 有跳K-pop應該熟到不能再熟了
BJ114 Block 2 多數Jammer跟Waacking.Jazz Funk舞者應該容易熟悉的動作組合
※ 編輯: dancepriest (42.74.116.215 臺灣), 01/09/2026 23:22:04