作者HardER (有只猫叫包伯)
看板Bobcats
标题[球员] Sean May的减肥计画...
时间Fri Nov 14 01:49:52 2008
May's new diet
Sean May was activated against the Nuggets, the first time in six games after
starting the season-opener against the Cleveland Cavaliers.
May says he's addressing the conditioning issues that sidetracked his return
from knee surgery. May said
he weighs 274 pounds, with a goal of getting down
to 266. He
recently consulted with a nutritionist, who switched his diet from
high-protein/no-carb to including whole grains.
“When you go on a high-protein diet, for an athlete it's tough, because
you're basically putting your body on starvation mode. It's holding on to
every carb you have, whether it's good or bad,” May said he was advised. “
I
didn't have a lot of energy – I was dead in training camp – because the
main thing I was worried about was getting my weight down.”
The nutritionist added back “good” carbs – whole grains – to May's diet,
while eliminating any processed foods.
“The main thing is I stay away from sugar and white flour,” May said, “
because with my body type, I'll just hold on to it.”
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将心比心，便是佛心。
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※ 发信站: 批踢踢实业坊(ptt.cc)
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1F：推 BrainDeath:运动员吃no-carb还真的满怪 = =" 11/14 01:54
3F：→ HardER:What is a “No-Carb Diet”? 11/14 02:01
4F：推 BrainDeath:管他no-carb or low-carb 从生化/生理上根本不合理阿 11/14 03:19
5F：→ BrainDeath:不管你吃了什麽 细胞要得到能量的时候 只能以carb燃 11/14 03:19
6F：→ BrainDeath:烧 就像是现金一样 而fat & protein就像不动产之类的 11/14 03:22
7F：→ BrainDeath:今天一个运动员吃no-carb 等於你要去shooping身上却没 11/14 03:23
8F：→ BrainDeath:有fast money一样 就算你在北投有n栋温泉豪宅 身上没 11/14 03:24
9F：→ BrainDeath:现金就是没办法买阿 难怪他training camp会力不从心 11/14 03:25
10F：→ BrainDeath:或许他在开完刀复健的时候可以这样吃 但是到了要追赶 11/14 03:26
11F：→ BrainDeath:跑跳碰的时候不吃carb 也难怪会打不好 = =" 11/14 03:27
12F：推 TT123:他不先廋身不行，C's的K-Perk刚进NBA时也是神猪一只，速度慢 11/15 08:47
13F：→ TT123:又容易受伤...之後的养成就是先廋身再说，效果不错!! 11/15 08:48