Stress can lead to all kinds of physical ailments. Being under a lot of stress can affect your stomach, give you headaches, and generally make you feel unwe ll. But it also has a big impact on your emotional self, leading to a lack of confidence and self-love. That's why it is so important to recognize and addre ss stress when it starts to become common and invasive. If you feel overly str essed now, dear Gemini, take a rational look at why you feel that way. When yo u understand what caused it, you can take steps to deal with each issue one at a time. Even the act of addressing it can diminish your stress significantly. 压力可以导致任何生理上的病痛。 在许多压力之下，可以影响你的胃、带给你头痛、通常让你感觉不舒服。 但是，它也会对你的情绪跟导致你缺乏自信与自爱有重大的影响。 那是为什麽当压力变得普遍且具有侵略性时， 识别并且解决压力是一件很重要的事情。 如果现在你感觉压力过大，亲爱的双子们， 请理性看待你为什麽会有这种感觉。 当你了解是什麽原因造成它， 你可以采取步骤一次一个解决每个议题。 甚至解决它的行为也可以显着地减轻你的压力。 Ps. 如果有误译请指教，谢谢。 --

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