※ 引述《endlesssad (无尽伤悲)》之铭言： : Tips for A Better Sleep : It is important to have a wonderful beginning in the morning. Therefore, : we should take a good sleep the night before so tha we can get up early. ^^^^^^^^^^^^^^^^ that 这边很拗口的感觉，前一晚应该不用强调吧... we should take a good night's sleep so that we can get up early. (应该这样比较顺? 虽然我觉得逻辑还是怪怪的) : How to sleep well all night? First, don't take whatever bothers us in : daytime with us into sleep. Relaxing can help everyone to have a good dream. : Second, if it is hard to fall asleep, drinking a glass if milk is a useful way of A suggestion: Do spell check in Word. : according to doctor's advice. Furtheremore, music can also let us calm down. ^^^^^^^^^^^^ ^^^ help is better Futhermore : Before sleeping, remember to choose a beautiful song which you like. Besides, 这边上下句太牵强，建议再润一下 : it is said that we had better not to watch horrible programs in the evening. ^^^^^^^^ horror horrible programs是很烂的节目 : It is easy to get a nightmare. Above of all, if those methods can't solve : our sleeping problems, we should ask for help by a doctor instead of taking ^^ by是错的 try "ask a doctor for advice" : medicicne by ourselves. Having a bad sleep will ruin or health. Everyone ^^^^^^^^^ again... : should take it seriously to change the bad sleep. : Ignoring tiny infection may cause incredible outcome such as the famous : theory "Butterfly Effect." We should take it seriously as having a good sleep 蝴蝶效应好像不是这个意思 ^^ 怪怪的 : because we obtain the energy we need for a day from that. --

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