文章来源:http://tinyurl.com/64wlwx At last, Cavaliers' James cashing in on freebies by Brian Windhorst/Plain Dealer Reporter Tuesday December 16, 2008, 10:55 PM Once he got over the Cavaliers' loss to the Atlanta Hawks Saturday night, LeBron James grabbed the up-to-date team stats and a smile broke over his face. 在骑士对老鹰一战失败的情绪淡化後，LBJ把球队最新数据表抓到眼前，嘴角不自觉 的露出微笑。 Under free-throw percentage in James' line it read: .801. LBJ罚球数据栏里显示出了:八成零一。 "I had a big party at my house when I saw that," James joked after practice on Tuesday. "No; I need to stay focused." "我看到後，在家办了个盛大的party"，LBJ在星期二球队练习结束後开玩笑的说。 "呵，不啦，我应该保持专注" James set a goal, and then went ahead and made it public, to shoot 80 percent from the line this season. It was surprising for two reasons. One, James usually doesn't pin himself down with such proclamations. Second, he's been a below-average free-throw shooter for most of his career. LBJ设定了在本季罚球命中率要达到八成的目标，并且向媒体公告。 这件事有两个理由颇让人警讶。 第一、LBJ通常不会作这样的宣言。 第二、LBJ在NBA生涯中的罚球命中率一直不佳。 He bottomed out in the 2006-07 season when he finished at less than 70 percent, the third consecutive season his percentage declined. He improved last season, but only slightly, to 71 percent. Which convinced him to make it a priority this season. 他的(罚球)最低点发生在06-07球季，那年他命中率低於七成，且是他连续第三季罚球 命中率下降。他在去年进步了，但进境甚微，只达到七成一。这让他下定决心，把改 进罚球作为本季的优先目标。 "I knew I was a better free-throw shooter than I showed in my first five years," James said. 我知道我的罚球比前五年所显露出的还好，LBJ说。 James didn't start out the season too well, but has been living up to his promise over the last month. He got to 80 percent by making 89 of his last 104 (86 percent) over the last 13 games. LBJ在本季初表现并不佳，但在最近的一个月己经赶上进度，在最近十三场104投89中 後（八成六），他终於达到八成。 During his career, James has tried numerous different routines. But all dealt with physical motions. James came to believe past issues were caused by not getting into a mental routine. LBJ进NBA後己经换过多种不同的出手习惯(罚球姿势)，而这一切修正都是外在的。 最後，LBJ相信过去罚球不准应该是导因於罚球时的心理准备不足。 "I have just tried to challenge myself every time I go up there and look at it as a game-winning free throw," James said. "I never had a problem when the game was on the line, I just sometimes started off bad and had those 3-of-6 nights or 6-of-14 nights and you can't have those." 现在，我在每次站上罚球线时，都挑战自己，告诉自己这是关键时刻的致胜罚球，LBJ 说。 当比赛危急时，我的罚球并没问题，我只是有时会在开头时就罚不好，以致在比赛中 6罚3中，14罚6中等情形发生，而这种情形是不应该发生的。 It is true, last season James shot 79 percent from the line in the last five minutes of the fourth quarter and overtime when neither team was ahead by more than five points. So far he has turned clutch time into all time. 确实，LBJ去年在关键时刻(球赛剩不到五分钟，两队差距在五分内)的罚球命中率是七 成九。看来他是把关键时刻的罚球命中率延伸到全场比赛。 During his high school career, James shot better than 80 percent as well. LBJ在高中时，罚球命中率是超过八成的。 "To set out a goal and accomplish it is great to see," he said. 达成设定的目标真的很棒，他说。 --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 122.118.235.205 ※ 编辑: johntw 来自: 122.118.235.205 (12/17 20:20)