你持續在腦中重現一段不愉快的記憶，阿牛。你幾乎無法控制自己，因為你的想法一直在 侵襲你的歡樂時光。但你真的能掌控一切，只要你有意識到它。當然你無法改變這段經歷 ，但你能夠認知到，你現在正在給這段不愉快的經驗塑造自己的力量，而且是用一種不好 的方式。當這個想法再次出現時，用個充滿希望的想法取代它，讓你的生活更豐富與充實 。那會讓這它好得多並且更有成效。 —— You keep reliving an unpleasant memory in your mind, Taurus. It's almost as if you can't help yourself because the thought keeps intruding on even your happ ier moments. But you really are in charge - you just have to consciously take charge. You can't change that experience, of course, but you can recognize tha t you are now giving that experience the power to shape you, and in a bad way. When that thought occurs again, replace it with a more hopeful idea for a way to make your life richer and more abundant. That would be much better and mor e productive. —— --

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