※ 引述《AbcPig (一款豬肉飼百款人)》之銘言： : 抱歉 我個人是玩慢壘的 不過我想問的是投球動作 基本上應該是一樣的吧 @@ : 我先說 我是從大一下才開始玩慢壘 以前從來沒玩過棒壘球 到現在大三下 還算過得去.. : 我想請問的是 我每次要練球時 熱身完 要跟同學 學長 學弟練傳接球時 : 剛開始都會"瘋狂"的暴投 不是一直挖地瓜 就是投到對方頭上飛過去 : 曾經好幾次造成隊友受傷...一直對他們很對不起... : 我自己的感覺是 手臂還沒有完全出力 我的手腕就把球扣下來了 所以讓球往地上砸 : 不然就是手腕甩出去 沒握住球 讓球軟軟地飛很高飛過對方頭上 : 總之就是一開始傳球都很難抓那個放球點 手腕跟手臂的速度搭不上 感覺完全不對 : 通常都要練了幾分鐘後才會好轉 接下來就都很準了 可以準確地瞄準對方的胸口傳球過去 : 不過我的臂力也不好 無法從外野很快地傳回本壘 三壘傳一壘應該是極限吧(應該...囧) : 體力也不好 常常打沒多久就滿頭大汗 有時還會有點暈 可能是沒睡好吧(我常熬夜 囧\) : 我傳球有問題會是跟我的臂力體力有關係嗎? 還是熱身不夠 或是沒有每天碰球的關係? not at all. if you are an adult, you can throw as fast as a pro-player by accepting proper training and doing continuous practicing. to me, the problem that the ball you throw can't go far enough as you expect is that you probably don't know the basic know-how in throwing a baseball. couple suggestions for you. 1. hold a baseball in a right way every time you throw. it's the way people throw a 4-seam fastball. 2. keep your wrist angle as parallel to the ground as possible when you release the ball. 3. by doing this, the spining of the ball you throw would goes in a right way and the RPM of the ball would goes faster. then your ball can go far. at this point, i think this is what you need at most. once you know how to do this by thousands of practicing, we can go next. : 想請各位棒壘球先進為我解答 感謝大家! --

※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 128.59.150.90