作者uone (魚丸)
站內NTUdentSOFT
標題[紀錄] 空揮專區
時間Fri Dec 24 20:51:26 2010
古有明訓
空揮是從無到有養成流暢揮棒動作的最佳途徑
上次跟歐旭峰去野球魂時
老闆也強調了空揮的重要性
有鑑於此
就特別開放這篇文讓大家推文紀錄自己的空揮次數!!!!
目前目標是希望
七牙之前能練滿5000下
平均起來一天還不到100下 所以其實不難!!
希望大家能透過日復一日的練習發現自己的揮棒動作愈來愈順
揮棒速度愈來愈快 打出去的球愈飛愈遠!!
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以下開放推文!!
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※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.112.121.97
1F:推 yam1682001: 12/24 100 我發現我這邊這隻黑的還不錯揮 12/24 21:55
2F:推 hairclean:這專區好屌 12/25 10:03
3F:→ uone:詠翔水! 12/25 11:19
4F:推 yam1682001: 12/25 100 下次比賽我要帶我這邊這隻黑的去!!! 12/25 19:31
5F:→ yam1682001: 我要趕快把這數字解決掉...我總不可能帶隻 12/25 19:32
6F:→ yam1682001: 球棒上高鐵回台南... 12/25 19:32
7F:推 tmwcqjlonsbt:我做過很多次這事 可以的啦 12/25 23:07
8F:推 yam1682001:我是沒有手可以拿回去...因為我有主機、螢幕、喇叭也要 12/25 23:17
9F:→ yam1682001:回台南... 12/25 23:17
10F:推 k960313:150/150(累計)... in台中空揮 12/27 00:28
11F:推 whereiwillbe:水喔! 空揮真的很有用(口訣:揮平>揮順>揮快) 12/27 00:31
12F:→ yam1682001: 12/27 150/350 昨天不舒服沒有練 12/27 21:48
13F:推 whereiwillbe:12/27 100/100 天氣冷動一動有助身體健康 12/27 22:54
14F:推 yinlinda:覺得你們這個專區超讚^ ^ (sorry路人君 佔了個推文...) 12/28 02:14
15F:推 tmwcqjlonsbt:12/28 100/100 12/29 00:41
16F:推 tmwcqjlonsbt:12/29 100/200 12/30 00:23
17F:推 yam1682001: 12/30 100/450 12/30 23:33
18F:推 whereiwillbe: 1/3 100/200 01/03 22:33
19F:推 whereiwillbe: 1/6 100/300 01/07 00:05
20F:推 whereiwillbe: 1/9 100/400 01/09 22:48
21F:推 tmwcqjlonsbt: 1/9 100/300 01/10 18:31
22F:推 tmwcqjlonsbt: 1/13 150/450 01/13 01:27
23F:推 tmwcqjlonsbt: 1/17 200/650 01/18 00:41
24F:推 whereiwillbe: 1/17 100/500 01/18 02:03
25F:推 tmwcqjlonsbt: 1/19 150/800 01/20 01:14
26F:推 zz11aa44qq77: 1/17 150/150 01/20 22:34
27F:推 tmwcqjlonsbt: 1/20 150/950 01/20 23:06
28F:→ uone: 1/17 150/150 01/20 23:07
29F:推 zz11aa44qq77: 1/20 250/400 01/20 23:18
30F:推 whereiwillbe:水喔 樓上趕進度唷 不過別揮過頭 手會受傷 01/20 23:56
31F:推 whereiwillbe: 1/21 100/600 01/21 21:18
32F:推 tmwcqjlonsbt: 1/21 150/1100 01/21 21:56
33F:→ uone: 1/22 150/300 內角球苦手 QQ 01/22 23:51
34F:推 k960313: 1/23 200/350 01/23 19:37
35F:→ whereiwillbe: 1/24 100/700 01/23 20:57
36F:推 tmwcqjlonsbt: 1/22 100/1200 01/23 21:21
37F:→ tmwcqjlonsbt: 1/23 100/1300 01/23 21:21
38F:推 whereiwillbe: 1/24 100/800 01/24 20:49
39F:推 whereiwillbe: 1/25 100/900 01/25 21:56
40F:推 k960313: 1/25 200/550 01/26 20:21
41F:→ k960313: 1/26 200/750 01/26 20:22
42F:→ uone: 1/26 200 500 01/26 20:39
43F:推 whereiwillbe: 1/26 100/1000 01/26 21:01
44F:推 tmwcqjlonsbt: 1/24 100/1400 01/27 16:21
45F:→ tmwcqjlonsbt: 1/25 150/1550 01/27 16:22
46F:推 k960313: 1/27 200/950 01/27 21:10
47F:推 whereiwillbe: 1/27 100/1100 01/27 21:19
48F:→ uone: 1/27 150/650 01/27 22:29
49F:推 k960313: 1/28 200/1050 01/28 19:57
50F:推 whereiwillbe: 1/28 100/1200 進入撞牆期了TT 01/28 20:17
51F:推 tmwcqjlonsbt: 1/26 150/1700 01/29 18:52
52F:→ tmwcqjlonsbt: 1/28 100/1800 01/29 18:52
53F:推 zz11aa44qq77:出隊落後太多了... 01/29 19:46
54F:推 tmwcqjlonsbt: 1/29 200/2000 快趕進度 01/29 21:47
55F:推 whereiwillbe: 1/29 100/1300 01/29 23:36
56F:推 tmwcqjlonsbt: 1/30 200/2200 01/30 22:27
57F:推 yam1682001:在台南落後非常多... 01/31 16:33
58F:推 zz11aa44qq77: 1/31 200/600 01/31 21:56
59F:推 whereiwillbe: 1/30+1/31 200/1500 01/31 22:19
60F:推 whereiwillbe: 2/1 100/1600 02/01 21:34
61F:推 zz11aa44qq77: 2/1 200/800 02/01 22:23
62F:→ k960313: 2/1 100/1150 02/02 11:09
63F:→ k960313: 2/2 250/1400 02/02 11:09
64F:推 zz11aa44qq77: 2/3 400/1200 02/03 20:09
65F:推 zz11aa44qq77: 2/4 250/1450 02/04 21:38
66F:推 whereiwillbe: 2/4 100/1700 新年快樂 02/04 21:51
67F:推 zz11aa44qq77: 2/5 300/1750 新年快樂 02/05 21:32
68F:推 tmwcqjlonsbt: 1/31 100/2300 02/05 22:42
69F:→ tmwcqjlonsbt: 2/5 150/2450 過年都沒揮QQ 新年快樂 02/05 22:43
70F:推 whereiwillbe: 2/5 100/1800 樓上一定試吃太飽 攬得揮 02/06 14:06
71F:推 whereiwillbe: 2/6 100/1900 02/06 23:47
72F:推 zz11aa44qq77: 2/7 300/2050 02/07 20:29
73F:推 whereiwillbe: 2/7 100/2000 02/08 01:23
74F:推 zz11aa44qq77: 2/8 200/2250 02/08 19:36
75F:推 zz11aa44qq77: 2/10 250/2500 02/10 20:00
76F:推 tmwcqjlonsbt: 2/11 300/2750 02/12 13:22
77F:推 zz11aa44qq77: 2/13 250/2750 02/13 21:44
78F:推 zz11aa44qq77: 2/14 250/3000 02/14 20:38
79F:推 tmwcqjlonsbt: 2/13 300/3050 02/14 21:15
80F:推 Ibeleivethat: 2/14 100/100 有揮沒推 重頭開始 02/14 23:33
81F:推 k960313: 2/14 300/1700 02/15 20:54
82F:→ uone:把期限延長到七牙前好了 大家加油= =+ 02/16 22:39
※ 編輯: uone 來自: 140.112.213.211 (02/16 22:39)
83F:推 whereiwillbe: 2/18 100/2100 02/18 23:29
84F:推 whereiwillbe: 2/21 100/2200 02/21 23:01
85F:推 yam1682001: 2/21 200/650 我手破皮了@@揮到兩百下的時候才發現 02/21 23:06
86F:→ uone:有練到一定程度的話破皮是正常的 繼續加油~! XD 02/22 00:49
87F:推 zz11aa44qq77:我起水泡馬上把他戳破XD 02/22 07:47
88F:推 tmwcqjlonsbt:噴冷凍劑 可能會出事 02/22 12:28
89F:推 dentwendy:不要亂教~ 02/22 19:13
90F:推 hairclean: 2/22 50/50 02/22 21:42
91F:推 yam1682001:樓上一起1000下的毅力吧XD今天打了十三枚代幣@W@ 02/22 23:04
92F:→ yam1682001:但是好多都空包球... 02/22 23:04
93F:推 Ibeleivethat: 2/23 100/200 02/25 23:03
94F:推 Ibeleivethat: 2/26 100/300 03/01 01:06
95F:推 antaeus:帶著打擊手套揮吧 03/01 23:42
96F:→ hairclean: 3/4 200/250 03/04 11:10
97F:推 whereiwillbe: 3/6 100/2300 水泡破了 03/07 00:08
98F:→ hairclean: 3/6 50/300 03/07 00:24
99F:推 k960313: 3/6 200/1900 03/07 00:53
100F:推 tmwcqjlonsbt: 3/6 300/3350 03/07 01:09
101F:→ uone: 3/6 100/750 03/07 14:15
102F:推 k960313: 3/7 200/2100 03/07 23:46
103F:推 whereiwillbe: 3/7 100/2400 03/08 00:25
104F:推 Ibeleivethat: 3/8 140/440 03/09 09:22
105F:推 whereiwillbe: 3/9 50/2450 03/09 22:33
106F:推 hairclean: 3/11 70/370 03/12 12:02
107F:→ hairclean: 3/12 50/420 03/12 12:02
108F:推 Ibeleivethat: 3/12 120/560 03/13 13:25
109F:推 Ibeleivethat: 3/14 230/790 03/14 22:30
110F:推 whereiwillbe: 3/14 100/2550 03/14 23:59
111F:→ Ibeleivethat: 3/15 200/990 03/15 22:33
112F:推 hairclean: 3/14 50/470 03/16 00:01
113F:→ uone: 3/15 100/850 03/16 00:12
114F:推 hairclean: 3/18 100/570 03/18 22:30
115F:推 hairclean: 3/21 100/670 03/22 22:31
116F:→ hairclean: 3/22 100/770 03/22 22:32
117F:推 Ibeleivethat: 3/23 240/1230 03/24 00:09
118F:推 hairclean: 3/31 50/820 03/31 23:47
119F:推 k960313: 4/3 200/2300 04/03 21:43
120F:推 k960313: 4/4~5 300/2600 04/05 16:51
121F:推 k960313: 4/6 100/2700 04/08 00:08
122F:推 k960313: 4/7 100/2800 04/09 10:07
123F:推 Ibeleivethat: 4/7 50/1280 04/09 20:16
124F:→ Ibeleivethat: 4/9 200/1480 04/09 20:16
125F:推 hairclean: 4/9 100/920 04/11 16:31
126F:推 hairclean: 4/18 100/1020 04/21 08:54
127F:推 hairclean: 4/27 100/1120 04/29 00:17
128F:→ hairclean: 5/1 100/1220 05/03 00:00
129F:推 hairclean: 5/26 50/1270 05/26 21:49