作者windblue626 (Trista)
看板NTUCL-BASKET
標題[練球] 1/17
時間Mon Jan 18 16:51:24 2010
交叉運球(右邊)
O/X 失
小毛 3/1 0
阿龐 2/2 1
學明 2/1 3
振興 4/0 0
扇扇 1/2 2
菇頭 1/3 0
蛋餅 3/0 0
鯨鯨 1/2 0
小邁 3/1 1
恆範 3/1 0
博玄 3/1 0
後衛&中鋒分組練習時間
1.上籃(右)+三重威脅
2.give and go(右)
3.back door(右)
4.上籃(左)+三重威脅
5.give and go(左)
6.back door(左)
7.踮步上籃(右)
8.踮步上籃(左)
9.投籃(從右到左,在左邊內線與外線各投一球)+滑步+傳球
10.投籃(左右內線與外線各一球)+繞底
11.投籃(左右內線與外線各一球)+繞裡面的角椎
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
O/X 失 O/X 失 O/X 失 O/X 失 O/X 失 O/X 失 O/X 失 O/X 失 O/X 失 O/X 失 O/X 失
龐 4/0 0 4/0 0 4/0 0 4/1 0 3/1 0 2/2 1 4/0 0 2/4 0 2/4 0 3/9 1 1/11 0
寰 - - - - - - 1/1 0 1/3 0 3/0 0 3/2 0 2/4 0 1/5 0 2/10 0 1/11 0
明 1/2 0 2/2 0 2/2 1 2/3 0 0/4 2 2/2 1 2/3 0 2/4 0 1/5 3 2/10 0 3/9 1
興 4/0 0 2/1 1 2/2 1 4/0 2 3/2 0 3/1 0 2/1 2 3/3 0 1/5 0 3/9 0 5/7 1
菇 2/1 0 4/0 0 3/0 1 0/4 2 1/3 0 0/4 0 1/4 0 0/4 2 0/6 0 3/9 0 0/12 1
玄 3/0 0 3/0 0 3/1 0 4/0 0 4/1 0 3/1 0 2/3 1 2/4 0 3/3 0 1/11 0 2/10 0
諾 - - - - 3/1 0 3/1 0 3/1 1 3/1 0 3/2 1 4/1 1 3/3 0 4/8 0 3/9 2
安 - - - - - - - - 1/2 0 3/1 0 4/1 1 3/2 1 2/4 2 3/9 0 4/8 1
Play(15分)
第一場(小毛隊vs.小諾隊=10:16)
3分球 2分球 罰球 得 籃板
球員 試/中/% 試/中/% 試/中/% 分 攻/防/總 助攻 抄截 阻攻 失誤 犯規
------------------------------------------------------------------------------
11威寰 2/0/0% 3/1/33% 2 1
------------------------------------------------------------------------------
8小毛 2/1/50% 2 1/1/2
------------------------------------------------------------------------------
99鯨鯨 2/2/100% 4
------------------------------------------------------------------------------
62士軒 1/0/0% 0
------------------------------------------------------------------------------
0振興 1/0/0% 2/1/50% 2 1 1
------------------------------------------------------------------------------
9學明 3
------------------------------------------------------------------------------
0小諾 1/0/0% 4/3/75% 6 1 1 2 2 2
------------------------------------------------------------------------------
26博玄 4/1/25% 2
------------------------------------------------------------------------------
19小邁 4/3/75% 6 0/2/2 1 1 1
------------------------------------------------------------------------------
14安庭 1/1/100% 2 1 1 1
------------------------------------------------------------------------------
Total 4/0/0% 23/12/52% 26 1/3/4 2 4 2 8 5
第二場(小諾隊vs.純昌隊=16:12)
3分球 2分球 罰球 得 籃板
球員 試/中/% 試/中/% 試/中/% 分 攻/防/總 助攻 抄截 阻攻 失誤 犯規
------------------------------------------------------------------------------
1純昌 1/0/0% 4/2/50% 4 1 1 1
------------------------------------------------------------------------------
10阿龐 2/0/0% 5/1/20% 2 0/3/3 1 1 1
------------------------------------------------------------------------------
99鯨鯨 3/0/0% 0 0/2/2
------------------------------------------------------------------------------
62士軒 3/0/0% 0 0/1/1
------------------------------------------------------------------------------
16蛋餅 1/1/100% 2 0/3/3 1 1
------------------------------------------------------------------------------
7菇頭 3/0/0% 0 0/1/1 3
------------------------------------------------------------------------------
4恆範 4/2/50% 4 1/3/4 1
------------------------------------------------------------------------------
26博玄 5/3/60% 6 2 1
------------------------------------------------------------------------------
0小諾 1/0/0% 3/1/33% 2 1/1/2 1 1 2
------------------------------------------------------------------------------
14安庭 1/0/0% 7/4/57% 8 1/1/2 3
------------------------------------------------------------------------------
Total 5/0/0% 38/14/37% 28 3/15/18 3 6 1 8 4
第三場(純昌隊vs.小毛隊=16:10)
3分球 2分球 罰球 得 籃板
球員 試/中/% 試/中/% 試/中/% 分 攻/防/總 助攻 抄截 阻攻 失誤 犯規
------------------------------------------------------------------------------
11威寰 1/0/0% 7/1/14% 2 1/3/4 1
------------------------------------------------------------------------------
1純昌 2/0/0% 2/0/0% 0 0/1/1 2 2
------------------------------------------------------------------------------
10阿龐 4/2/50% 4/1/25% 8 1/1/2 1 1 1 1
------------------------------------------------------------------------------
8小毛 9/2/22% 4 7/3/10 2
------------------------------------------------------------------------------
99鯨鯨 5/2/40% 4 1
------------------------------------------------------------------------------
62士軒 1
------------------------------------------------------------------------------
16蛋餅 0/2/2 1
------------------------------------------------------------------------------
7菇頭 1/0/0% 0 0/1/1 1 1
------------------------------------------------------------------------------
0振興 7/0/0% 0
------------------------------------------------------------------------------
13扇扇 1/1/100% 2 1/2/3 1
------------------------------------------------------------------------------
9學明 0/1/1 3
------------------------------------------------------------------------------
26博玄 2/0/0% 0 2/0/2 1
------------------------------------------------------------------------------
19小邁 7/1/14% 2 2/1/3 2 1
------------------------------------------------------------------------------
0小諾 2/1/50% 2 0/2/2 2
------------------------------------------------------------------------------
14安庭 1/0/0% 5/1/20% 2 2/0/2 1 2
------------------------------------------------------------------------------
Total 8/2/25% 52/20/38% 26 16/17/33 7 1 17 4
Total
3分球 2分球 罰球 得 籃板
球員 試/中/% 試/中/% 試/中/% 分 攻/防/總 助攻 抄截 阻攻 失誤 犯規
------------------------------------------------------------------------------
11威寰 3/0/0% 10/2/20% 4 1/3/4 1 1
------------------------------------------------------------------------------
1純昌 3/0/0% 6/2/33% 4 0/1/1 1 3 3
------------------------------------------------------------------------------
10阿龐 6/2/33% 9/2/22%
10 1/4/5 1 1 1 2 2
------------------------------------------------------------------------------
8小毛 11/3/27% 6
8/4/12 2 1
------------------------------------------------------------------------------
99鯨鯨 10/4/40% 8 0/2/2 1
------------------------------------------------------------------------------
62士軒 4/0/0% 0 0/1/1 1
------------------------------------------------------------------------------
16蛋餅 1/1/100% 2 0/5/5 4 2
------------------------------------------------------------------------------
7菇頭 4/0/0% 0 0/2/2 2 2
------------------------------------------------------------------------------
0振興 1/0/0% 9/1/11% 2
------------------------------------------------------------------------------
13扇扇 1/1/100% 2 1/2/3 1
------------------------------------------------------------------------------
4恆範 4/2/50% 4 1/3/4 1
------------------------------------------------------------------------------
9學明 0/1/1
6
------------------------------------------------------------------------------
0小諾 2/0/0% 9/5/56%
10 1/3/4 2 3 3 2 4
------------------------------------------------------------------------------
26博玄 11/4/36% 8 2/0/2 2 2
------------------------------------------------------------------------------
19小邁 11/4/36% 8 2/3/5 1 1 1
------------------------------------------------------------------------------
14安庭 2/0/0% 14/6/43%
12 3/1/4 1 5 5 1
------------------------------------------------------------------------------
Total 19/2/11% 114/37/32% 80 20/35/55 5 17 4 33 13
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1F：推 stifling:婀 我覺得我打超爛的.... 01/18 17:53
2F：推 lostcorner:我怎麼以為我有進一個三分…… （很在意） 01/18 17:56
3F：推 adwy:我也以為我有一個三分耶 01/18 20:54
4F：→ foxwfl:經理辛苦了!!! 01/18 21:37
5F：→ windblue626:對不起我可能有記錯,因為這次是記兩邊,有點來不及QQ 01/18 22:33