In the late 1990s, "don't sweat the small stuff" was a popular phrase, and it is still heard today. It originated as the title of a book by Richard Carlson, Ph.D., a psychologist. Try to embrace this idea now, Leo, for it can help you make it through a challenging time. The things you are dealing with may be lo ts of "small stuff," but as you know, it does add up. The choice of how you re act to it, though, is exclusively yours. Make it a great day by reveling in th e good and intentionally breezing through the not-so-good. 在90 年代末，“不要為小事操心”這句話曾流行一時，一直到今天仍然受用。這句金句 來自心理學家理查．卡爾森博士一本書的標題。 獅子們，現在請試著想想這句話，因為 它可以幫助你度過充滿挑戰的現在。 你可能正在處理許多小事情，這些小事情累積起來也確實不容易；不過，你能夠選擇如何 面對這些難關。在不平靜的日子裡選擇在小小的幸福中解放自己，能夠帶來美好的一天喔 。 — 如有誤譯還請包涵 :) --

※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 150.117.237.140 (臺灣) ※ 文章網址: https://webptt.com/m.aspx?n=bbs/Leo/M.1677688674.A.B6D.html