http://www.football365.com/story/0,17033,8705_4188413,00.html PAV: `THEY TRAIN FOR TWO HOURS! IMAGINE!` Roman Pavlyuchenko has expressed his surprise at the rather rigorous training methods in England. The striker, who Tottenham signed for ￡14million from Spartak Moscow in the summer, appears to be used to a slightly more relaxed training routine than he is being subjected to at Spurs. Pavlyuchenko was quoted on the RIA Novosti website: "In England they have a different system of training. "Right now the games are on Wednesday, Sunday, Wednesday, Saturday. The training is like this - those who played get to recover, and the rest do light training with the ball. It's not that tough. "But when there is a week's gap between games, training is serious. I barely survived it when I'd just arrived. I looked at my watch and saw that the training session had gone on for exactly two hours! Then another half an hour in the gym! Two and a half hours! Can you imagine that? "I trained like never in my life before, I swear! The weights started to get to me, and I stopped and said to the trainer, 'I can't do this.' That's how they work - I'm shocked. I thought it would be a lot easier." The Russian went on to express his admiration for the atmosphere at his new home. "White Hart lane is crazy! I don't even know how to describe it. You go out for a game and you get goosebumps. The field is like a snooker table - it's super! The fans sing, yell, and stand up and applaud. They don't even need goals... running, battling for the ball... that's what the English love." ============================================================================== 從俄羅斯來到倫敦的Roman對英格蘭的足球感到不少驚訝 Pavlyuchenko說: " 在英格蘭有不同的訓練系統 " " 現在禮拜天,禮拜三,禮拜天,禮拜三的比賽 訓練就是踢過比賽的球員恢復體力 其他的持球做輕量的練習 " " 但是當比賽間隔有一個禮拜的時候訓練就很嚴格 我剛到的時候我勉強活下來 我看著我的手錶 眼睜睜的多練了兩個小時 然後要去體育館練半個小時 兩個半小時你能想像嗎? " " 我發誓我的人生沒有做過這樣的訓練 重量訓練的時候我嚇到了 我跟訓練員反應我沒有辦法做 我想應該會變的輕鬆很多 " 談到主場氣氛 " 白鹿巷很瘋狂 我不知道怎麼描述 場上就跟斯諾克的球桌一樣 非常棒 他們唱歌 鼓掌 不坐著看球 不需要進球只要跑動,爭球他們就會這樣 這就是所謂的英格蘭熱情 " -- 如果如他所說的 我只想問... 「都練到哪裡去!!?」 -- 反擊如風、陣地如林、進攻如火、防守如山 --

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