作者fizeau (.)
看板EngTalk
標題[Talk] To lose weight
時間Wed Dec 3 00:21:01 2008
http://news.yahoo.com/s/afp/20081202/hl_afp/healthchinausoffbeat_081202081540
I just read an article about three American men going all
the way to China in order to shed some pounds.
That reminds me of my own attempt to maintain fitness, since
for a long time I've been thinking about how to make my belly
look flat.
I've tried exercise, drinking a lot of water....all to no avail,
at least not very noticeable.
Suddenly it occurred to me that it may have more to do with
the life style.
Like some animals which hibernate in the winter will consume
more food before falling into a prolonged period of sleep,
city dwellers with ample source of food supply would likely
send a wrong signal to their metabolic system that they need
to store energy source inside their body if some sort of eating
spree is not curbed.
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◆ From: 114.44.125.130
1F：推 Bigfatty73:I guess you nvr tried ab rollers 12/03 01:03
2F：→ fizeau:Does that really work? Quickily? 12/03 01:06
3F：推 Bigfatty73:you'd get the 1st sight of your 6-pack in 4 weeks 12/03 01:15
4F：→ Bigfatty73:Tho you won't be able to stretch your tummy for the 12/03 01:15
5F：→ Bigfatty73:first 2 weeks if you're doing it right 12/03 01:15
6F：推 carboyUSA:beautybody board is very good place for info, but 12/03 21:59
7F：→ carboyUSA:workingout and eating right is a good start, some 12/03 21:59
8F：→ carboyUSA:people forget about sleep quality, sleeping early 12/03 22:00
9F：→ carboyUSA:will also help. And lay off the junk food!!! XD 12/03 22:00
10F：→ carboyUSA:I have been trying to lose weight too, but on the 12/03 22:01
11F：→ carboyUSA:scale i am about the same weight, but my pants fits 12/03 22:01
12F：→ carboyUSA:me more now, so i think clothese are a better 12/03 22:01
13F：→ carboyUSA:indicator of your weight loss plan 12/03 22:01