※ 引述《HoJinChang (陳慶祥)》之銘言： : ※ 引述《carboyUSA (carboy)》之銘言： : : Have been liking going to gym for pass few months. : : i was wondering if there is any avid gym going people in here... : : really enjoy the environment there, but its soooooooo expensive... : Try NTU's new facility. : They have some newish program going on. : Its like 1200 NTD per month only, only covering gym though. : : good thing i got a one month trial membership from my brother ^^ : Last time my friend had trial in California fitness center, : that one completely freaked him out, : while showering someone asking if he mind to have company.... ^^^^^^^^^^^^^^^ that really happened? XD oh man, guess i have to think twice about showering there XD but thanks for the advice, guess i just stick with the routine and slowly workup, but there sure is alot of pretty fine girls in there too tho XD : : at the free weight section, there is tons of big muscle guys... : : kinda scary looking XD : : i usually just do some bench and go upstairs to the weight machine... : : anyone know of any good body building routines? : : like what should i do to get more muscle definition, etc etc etc ^^ : Body building, its just like building something, : you dont work out everyday, must have time to let it rest, : so do not think about have progression in a short period of time. : Take it easy and be aware of potential probablities for injuries. : Most important of all, have patience and keep it as your routine, : then its all good. : PS. There're lots of gay guys are gym-regualrs, most of the time : you dont bother them they wont bother you, its simple. : And they sometimes have the best shape, not the straight guy. --

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