Les Mills BodyJam 115 Tracklist WARM-UP / ISOLATIONS 01. Blessings(Cassian Remix) - Calvin Harris & Clementine Douglas HYPE 02. On & On(Extended Edit & Kanine Remix) - Sub Focus & byclose BLOCK1 03. BODY RIGHT - GoodieBaddie ft. Rache 04. Stack Dem - GoodieBaddie 05. Jamsterjam - Dan Aux ft. Chris Jenkins 06. What It Sounds Like - HUNTR X, EJAE, AUDREY NUNA, REIAMI & Kpop Demon Hunters Cast 07. BODY RIGHT - SPLNTR ft. Rache RECOVERY 08. Immaculate - Shygirl & Club Shy ft. Saweetie BLOCK 2 09. Pressure - SPLNTR 10. Don't Give it Up(Giuseppe Ottaviani Remix) - Chicane ft. Bryan Adams 11. Spectrum(Say My Name)(Clavin Harris Extended Remix) - Florence & The Machine 12. Cafe Del Mar(Paul van Dyk's XOXO Remix) - Energy 52 13. Only You(Ken Loi Remix) - Kaskade & Tiesto GROOVEDOWN 14. The Way You Move(Radio Mix) - Outkast Alternative Track Alt 14. Champagne Toast - Nbhd Nick Les Mills Dance 11 Track Lst 01. We Found Love - Rihanna Ft. Calvin Harris 02. I'm the Drama - Bebe Rexha 03. Out Of Body(Original & Blooom Remix) - Netsky & Andromedik 04. Take It to the Floor - B2K 05. Strategy - TWICE ft. Megan Thee Stallion 06. WE RUN THIS - Control Freak 07. Which One - Drake & Central Cee 08. General - Puri 09. Head And Heart - SPLNTR ft. Rache 10. Gameboy - KATSEYE Alternative Track Alt04. On Top Of The World - Cecelia Lindh ft. Killa My ALT07. Pulling Me - Deanz JAM115 & Dance 11感想: Jam這套其實轉圈跟雙腳離地大跳不多 不過協調性是這套亮點 另外如果想多先精進一些動作技巧 可以從胸轉跟Waacking手練習一下 Dance部分 有幾首其實剛好可以練習基本的身體拆解 還有把律動融進動作中 音樂部分剛好前一陣子的獵魔女團熱潮 所以Jam就有了What it Sounds Like Dance 則是Strategy 各一首 最後提醒一下:本次LM 2026 Q1 WG交授日期- 2026/03/23(一) (已修誤) 其他場館可以查詢看看各場館的粉專有沒有公布時間喔 --

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