作者ej03xu3 (Touerin)
看板Aerobics
標題[情報] LES MILLS BODYJAM™85
時間Fri May 11 23:11:44 2018
LES MILLS BODYJAM™ 85 ---
HYPERREAL FOR REAL
Sizzler :
https://www.youtube.com/watch?v=TDKpmF8YVno
Music Tracklists :
Program Director :
Gandalf "G" Archer Mills
Presenting Team :
Gandalf "G" Archer Mills
Thanks To:
Tania Kingi
Dani Taipari
Odessa To'o
Meno Thomas-Savelio
Tracklist:
WARMUP
01 - BURY [3:30 mins]
ISOLATIONS
02 - CLIQUE [2:47 mins]
OLDSCHOOL
03 - MISS YOU MUCH [4:16 mins]
PEEP THAT FIRE
04 - DAMN DAMN DAMN [2:20 mins]
05 - GOT WHAT YOU NEED [1:53 mins]
06 - OOH WEE [2:20 mins]
07 - HYPERREAL [4:24 mins]
08 - GYAL YOU A PARTY ANIMAL [3:23 mins]
09 - A DIFFERENT WAY [2:00 mins]
10 - A DIFFERENT WAY [2:37 mins]
RECOVERY
11 - HELLO THERE [2:51 mins]
HYPERREAL FOR REAL
12 - DUM DUM [3:08 mins]
13 - DEM FRAID [3:16 mins]
14 - 17 [4:33 mins]
15A - I AM [2:34 mins]
15B - I AM [2:43 mins]
16 - INTO THE LIGHT [5:28 mins]
GROOVEDOWN
17 - EX [2:43 mins]
MASH IT! (接續15A之後)
18 - THE PARTY [1:34 mins]
19 - MI GENTE [1:31 mins]
20 - KOKO [2:40 mins]
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LES MILLS TAIWAN 2018 Q2 2018萊美台灣季度培訓 報名費用:NT$2100
高雄場(第一場) 2018/05/26 (六) 17:30-19:00
世界健身中心 高雄SOGO店 高雄市前鎮區三多三路217號16F
台北場(第二場) 2018/05/27 (日) 17:30-19:00
世界健身中心 台北北新莊店 新北市新莊區幸福路778號B1
課程表(時間/項目):
17:30-18:00 [30mins] BODYJAM 學科講解
18:00-19:00 [60mins] BODYJAM 85 Master Class
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1st Block : General Block – 29:30 mins
2nd Block : General Block – 27:16 mins // MASH IT! Block – 24:50 mins
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※ 文章網址: https://webptt.com/m.aspx?n=bbs/Aerobics/M.1526051508.A.CA8.html
1F:推 TinyaX: 這套有一定的難度 有點期待 05/17 00:10
2F:→ ej03xu3: Track 15好聽 但節奏超難抓 05/17 01:31
3F:推 likelibra: 感覺很有挑戰 05/19 08:17
※ 編輯: ej03xu3 (1.171.132.69), 05/27/2018 21:51:48
4F:推 ching82: 推~這次很喜歡兩大段落,但是不愛 OLDSCHOOL 跟 RECOVERY 07/05 02:51
5F:推 dancepriest: 覺得最難抓拍子就是Hyperreal XD鐘聲太多了 07/14 05:26