作者ej03xu3 (Touerin)
看板Aerobics
標題[情報] LES MILLS BODYJAM™83
時間Sun Oct 29 00:23:09 2017
LES MILLS BODYJAM™ 83 --- AFRO HIP HOP BATTLEGROUNDS
Sizzler :
https://goo.gl/gRFmpE
Music Tracklists ：
https://i.imgur.com/bl6eESJ.png
Choreographed :
Gandalf "G" Archer Mills
Presented :
Gandalf "G" Archer Mills
Nicky Lord
Erin Maw
Apple Zhang (張琳)
Johnson Zhang (張顯臣)
Tracklist:
WARMUP
01 - No 1 Disco [4:10mins]
ISOLATIONS
02 - Touch [3:22mins]
TECHNO
03 - Techno [3:28mins]
AFRO HIP HOP
04 - Pónteme [1:26mins]
05 - Pónteme [2:09mins]
06 - Alright [2:59mins]
07 - Lean Back [1:47mins]
08 - Propaganda [1:19mins]
09 - Fester Skank [2:09mins]
10 - Inna Di Dance [3:02mins]
11 - Possession [3:41mins]
RECOVERY
12 - Chocolate [3:01mins]
AN ATMOSPHERE OF EUPHORIA
13 - Say Less [1:27mins]
14 - Say Less [3:12mins]
15 - Party People [4:14mins]
16 - Rich Boy [3:02mins]
17 - Children [4:07mins]
18A - Atmosphere [1:05mins]
18B - Atmosphere [1:29mins]
19 - Atmosphere [4:55mins]
GROOVEDOWN
20 - 1x1 [3:24mins]
MASH IT! (接續18A之後)
21 - Blow Your Mind [6:40mins]
-----------------------------------------------------------------
LES MILLS TAIWAN 2017 Q4WS 第4季季度訓練
台中場(第一場) 2017/11/18 (六) 世界健身中心台中一中店
12:55 ~ 14:20 // BODYJAM™ 83 Launch
// Johnny、Apple、LMTW Trainer/Presenter Team
台北場(第二場) 2017/11/19 (日) 世界健身中心台北統領店
12:55 ~ 14:20 // BODYJAM™ 83 Launch
// Johnny、Apple、LMTW Trainer/Presenter Team
-----------------------------------------------------------------
1st Block : 29:32min
2nd Block : 一般 Block - 29:56min
MASH IT! Block - 26:48min
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 59.115.72.24
※ 文章網址: https://webptt.com/m.aspx?n=bbs/Aerobics/M.1509207793.A.39A.html
1F：推 likelibra: 這套感覺很好看 快發表吧 期待 10/30 00:36
2F：推 sary: Apple是不是這次83影片的中國籍老師？ 10/30 20:29
3F：推 realnot: 就是她喔！ 11/03 22:31
※ 編輯: ej03xu3 (140.115.36.159), 12/04/2017 13:51:15