转自Tennis连线版 作者 [email protected] (lance) 看板 Tennis 标题 Re: 请问一下，关於正拍反拍的姿势 时间 未来最旧小栈 (04/06/05 23:06:20 Wed) ─────────────────────────────────────── ※ 引述《[email protected] (Seapoint)》之铭言： : ※ 引述《[email protected] (叶子)》之铭言： : > 这学期修到网球课，老师期中报告规定要交出 : > 正、反拍的动作(图片)，还要手写的说明 : > 可是这类的网站好像很少.. : > 有没有大大可以提供这类的网站 : > 感激不尽...<(_ _)> : 你们老师有规定握拍方式吗?? : 不然从东方式西方式到超西方式怎麽转都有人打 : 姿势当然也会有点不同 : 所以报告只要不是太离普怎麽写都对 的确，握拍方式是因人而异的，在不同的情形和场地也会有不同的握法， 根据美国职业网球协会的官方刊物，他们把握拍法分为下列几种， 东方式正拍、大陆式、半西方式正拍、全西方式正拍、东方式反拍、双手反拍 各种握拍都有它的优缺点，还有参考握法(图例，有机会我在扫成图档放网路上)。 我就把参考书籍上的内容稍微整理： 1.eastern forehand grip： advantages:easy to generate power waist-high balls adaptable to different surfaces more support topspin good for beginners disadvantages:grip change weak on slice low volley finesse and touch shots difficult to hit high balls remarks: contact point in front of the body with a vertical racquet face often referred to as "shake hands" grip 2.eastern backhand grip advantages:the same as estern forehand disadvantages: the same as eastern forehand remarks: contact point is slightly in front of the body with a vertical racquet face 3.continental grip advantages:low balls, slice, no grip change, adaptable to different strokes, degree of versatility, topspin on serve, late hit on forehand side, good serve and volley,and good for hit touch shots. disadvs: high balls, weak wrist or forearm, hard to topspin, and requires good timing 4.semiwestern forehand grip advantages:topspin, high balls, disguise, passing shot, and power disadvs:low balls, underspin, major grip change to backhand, serve, and low volley. remarks: contact point is more forward of the body 5.fullwestern forehand grip ads: topspin, high balls, disguise, passing shot, and power dis: low balls, underspin, large grip change, serve, and low volley remarks: contact point is very early and preferably higher than your waist this grip closes the face of the racquet and is used for exaggerated topspin and groundstrokes where contact point is preferably made in front of the body. some players who use the western grip for forehands keeps the same grip for backhands, hitting the ball with the same face of the racquet. 6. two-handed backhand: ads: power, topspin, sharp angle, disguise, helps tennis elbow, early success( confidence), and grip support. dis: weakness at net and difficult to slice. 以上是参考书籍上的说明，而它所指之fullwestern grip即是我们常说的超西方式握拍 而semiwestern grip是我们常说的西方式握拍。 以我个人的整理， 一般我会把击球点之高、低和前、後比较如下， 由高至低：fullwestern→semiwestern→estern→continetal 由前至後：fullwestern→semiwestern→estern→continetal 所以，高的球用fullwestern比较容易处理，相对的低球就不容易， 相对的，低的球用大陆式就比较好打，而高球就不容易。 另一方面，一般我们不会用western grip来发球或截击，因此，不同的握拍法有其 应用范围，之前的几篇文章很多观念是很正确的，在此我只是将美国职业网球协会的 定义与说明跟大家分享，在网站上有一些影片可以观赏http://www.uspta.com 欢迎有兴趣讨论的球友一起讨论。 --

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