作者benny3579 (阿斯)
看板Wine
标题Re: [问题] 怎麽喝才会醉
时间Thu Oct 27 22:21:06 2016
alcohol can promote sleep disturbances later in the night and
promotes upper airway instability and sleep apnea.
preclude the use of alcohol to treat insomnia
这是从uptodate:Treatment of insomnia
转录出来的一小段
uptodate是一个医药相关的资料库
大大可以参考看看
酒精虽然能帮助入睡却会使整体睡眠品质下降喔
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