作者jinshenn (Don't panic)
看板Timberwolves
标题Re: [外电] 季前训练营
时间Sun Oct 7 23:58:31 2012
http://tinyurl.com/9ndjtdb
Minnesota Timberwolves guard Ricky Rubio, recovering from knee surgery, appears
to be upgrading his workouts.
Near the end of Saturday's practice at Minnesota State Mankato, Rubio was
pushing himself hard on a stationary bike. After practice, he participated in
shooting drills with assistant coach Terry Porter but did not leave his feet.
Rubio is prohibited from shooting jump shots. All the shots Rubio attempted,
even after short dribbles, were set shots.
He finished the post-practice workout with a weightlifting session.
Rubio 逐步增加训练量。先是加快踩固定脚踏车的速度,再来和助理教练 Porter 进行
投篮练习。由於球团仍禁止他做跳跃动作,主要练习双脚不离地投篮。最後用重量训练
收尾。
http://tinyurl.com/9kuycgt 练投影片,双脚不离地的中距离投篮
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http://tinyurl.com/8qj99zs
Timberwolves coach Rick Adelman commented during the team's training camp at
Minnesota State Mankato that Love "needs to build back up his condition."
"I knew coming into camp I wouldn't be where I wanted to be," Love said after
Saturday's practice. "In the next few weeks, I'll be fine. I'll keep coming in
early, staying late to get in extra shots and staying in the weight room. I'll
be all right."
Adelman 曾说 Love 还没找回备战状态。Love 则回应会利用接下来几周勤跑健身房,
大家不必替他担心。
After Saturday's three-hour practice, Love lifted weights with center Nikola
Pekovic for an additional hour. Love said one thing he needs to do is get more
rest. He said he had about three weeks of leisure time in the offseason.
Love said he will take advantage of Sunday's off day. Adelman is giving the
team Sunday off after five consecutive days of three- to four-hour practices.
周六团练结束後,他和 Pekovic 在健身房进行重量训练。在连续五天密集练球後,
Adelman 打算放球员一天假,Love 表示他会善用这难得空档。
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http://tinyurl.com/9dyuh78 http://tinyurl.com/8gkl9sf
Minnesota Timberwolves coach Rick Adelman said Saturday, Oct. 6, that he will
not make cuts before the team's first exhibition game, Wednesday against
Indiana in Fargo, N.D.
All 20 players on the training camp roster will make the trip to Fargo.
* Adelman also said it's too early to really tell about the players with
non-guaranteed contract in camp, but then he mentioned that former LSU center
Chris Johnson, a 6-11 shot blocker, as a guy with a unique set of skills.
第一场热身赛开始前还不会有释出球员的动作。这几名受邀球员中,Adelman 特别提
到 Chris Johnson 有不错身材和技巧。
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