http://tinyurl.com/8txytzg Williams went about his business in the summer to work on his game and body fat count, reducing the percentage from 12.5 to 7.3. He made diet adjustments and worked out with Bayno in Los Angeles after competing in the Las Vegas Summer Pro League. The workouts with Bayno included running on sand dunes in the Los Angeles area and playing full-court, one-on-one games with Wolves guard Malcolm Lee and other guards Bayno rounded up. All the work improved Williams' quickness and, more important, his mind-set. "I came into camp with a whole different mentality," he said. "I'm thinking defense first more than offense. I know if I make mistakes with the ball, I can make it up with my defense. I don't get as tired as I used to get. I'm feeling good about what I did for myself over the summer." D-Will 这夏天除了减重(体脂:12.5%->7.3%)，还和助理教练 Bayno 在洛城进行一些 特训，改善身体敏捷度，以及思维方式。D-Will 认为他现在心态和过去大大不同，更 留意防守重要性，很满意整个夏天做的提升。 --- "We talked to him four months last year, and it was always an inconsistent effort," Adelman said. "Today he showed he has a chance to be a really good player. He recognized situations today much better than he did last year." The key for Williams is to sustain the momentum he established on the first day. Whether it was Kahn's comments or the reported trade talks, Williams is motivated to make a new impression. "Last year I was a little too passive, looking for other people," Williams said. "I'm trying to be more aggressive and attack the basket more and get to the free-throw line. Sometimes you have to take hold of things and go after it. That's what I'm doing this year." 对照去年不稳定的 D-Will，Adelman 非常满意 D-Will 训练营首日所呈现的，认为他 在场上解读球赛能力更进步了，接下来关键在於如何持续这股动能。D-Will 也承认上 一季的他积极度不足，他会增加往篮下进攻企图心，争取更多罚球机会。 ＊＊＊ http://tinyurl.com/8fu4qsm "There's a bunch of different bridges I've been crossing, and this was another one," said Roy, who is returning to the NBA after retiring in 2011 because of a degenerative condition in his knees. "We went over a lot of defensive stuff, and that was a question mark for me because I hadn't done it in awhile. Overall, it was a good day for me." 复出後的首次季前训练营，Roy 表示他又过了一关。球队今天在防守端进行许多调整， Roy 认为这对他迫切需要。总结来说，到目前一切顺利。 --- Roy, 28, had ice bags on both knees after Tuesday's practice. He was held out of the last segment of scrimmaging as a precaution. Wolves coach Rick Adelman said he will watch Roy "a lot closer" in Wednesday's practice to see how his knees respond after a grueling first day. "He got tired, but he can flat-out score," Adelman said of Roy. "We'll have to be cautious with him." Roy 没有参与最後一波的分组对抗，而在场边冰敷膝盖，这是预防性措施。Adelman 强 调谨慎态度，会持续观察 Roy 的状况。 ＊＊＊ http://tinyurl.com/92y9zeg Shved's English is not as fluent as Kirilenko's, so Kirilenko occasionally had to translate instructions from coaches for his Russian comrade. Adelman, however, said he has no problem communicating with Shved. "He understands," Adelman said. "Andrei is helping him a lot. When they're talking, I have no idea what they're saying. It's nothing I understand." Shved 的英文还不算流利，有时需要 AK47 帮忙用俄语解释。Adelman 认为沟通不是 问题，倒是换他不懂面前这两人在谈什麽。 "I learned English from the guys in the locker room," Kirilenko said. AK47 经验谈，休息室就是他的英语教室。 ＊＊＊ http://tinyurl.com/94o9h9t "For day one, it wasn't too bad for me," said Love, who hasn't had much idle time in the offseason because of his preparation for the London Olympics. "With all the running, we'll have chances to get in shape." 四小时练球後，因为队友罚球未进，全队被罚跑。Love 打趣表示，多跑一点有助於 各位保持体态。 ＊＊＊ http://www.nba.com/timberwolves/news/training-camp-2012-report-day-1 “There is a lot of potential in this group,” Adelman said. “They played well together at both ends and it’s going to be interesting to watch them go. For the most part I was really pleased.” Center Lou Amundson was all over the floor providing energy, as was forward Dante Cunningham. Forward Chase Budinger sat out part of practice as a precautionary measure with a strained left hamstring. Amundson 和 Cunningham 在场上提供了球队所需的能量。Budinger 的左大腿小拉伤， 为保险起见，缺席部分练球。 --

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