http://tinyurl.com/8dp95r2 All eyes were on Roy, who said after the workout that there are no limitations on his game. He said after working on individual drills while back in Seattle over the summer, the early work with teammates and coaches here in Minnesota are a nice complement heading into camp. 这个夏天在西雅图的自主训练，加上这段期间在明尼苏达与队友和教练的训练，有良好 互补作用。 “I set a plan for myself to get ready for the season, and so far I have had no setbacks,” Roy said. “The thing I’m most excited about is that over the past couple of years with the injuries I have been limited with things, but this summer I have been able to improve and keep working on my game.” 「为了新球季做准备，我替自己拟定计画，到目前都很顺利。」Roy 说。「过去几年因 为伤势，我被限制很多，但这个夏天，我能够持续改善并且精进我的打法，这让我感到 兴奋。」 Roy showed off his range by draining shots from distance in the same manner he 's done since he arrived in camp last week, but he also showed he isn’t afraid to penetrate off the dribble. Late in the exhibition he crossed over his defender and drove to the basket for an uncontested layup. 和上周他刚抵达时一样，Roy 持续展现外围投射能力，甚至是运球切入。最後还用跨下 运球晃开防守者，切入篮下上篮。 He said he’s not holding back. 他表示他会全力以赴。 “The coaches try to limit me right now because they don’t want me playing too much on my knees, but I told them I don’t want any restrictions,” Roy said." I want to play and want to do my best. I have confidence that I’m going to be ready to go.” 「因为膝盖的缘故，教练目前不希望太急，但我也表达不须要限制的想法。」Roy 说。 「我想打球，并把最好的一面表现出来。我对自己备战状态有信心。」 --- http://tinyurl.com/9hrnlea And then there's Shawn Respert, the Timberwolves player development coach who has been working the most with Roy since he arrived in Minneapolis several weeks ago. Respert knows about trying to defy the body's physical limits – he battled stomach cancer during his short NBA career – and a decade and a half later, it's his job to pace the eager Roy. 数周前，灰狼队的球员发展教练 Shawn Respert 便持续陪 Roy 训练。曾经抗癌成 功的 Respert 了解如何试着去挑战身体极限，现在他眼前课题是调整 Roy 急切的 步调。 Respert said he absolutely has to hold back Roy. Respert has to assure the 28-year-old, three-time All-Star that there's no need to prove the things he could do in Portland to the Timberwolves. They've seen his talent firsthand, and though they'd love a return to that state more than anything, they're realistic. Right now, Roy does not need to show he's a superstar. He just needs to get into fighting shape. Respert 表示他势必会对 Roy 进行些限制。球团当然乐意见到 Roy 找回过往身手， 但他们态度是实际的。此刻，Roy 不需要证明什麽，只需要让自己进入战斗状态。 "He still has that pop in his step," Respert said. "The idea now is to build on the endurance of that pop. Maybe it lasts about five or 10 minutes, and ideally we'd like to get him through training camp where he can go a good 20 minutes… Then we know we've got him in a healthy enough situation where he can go out there and play without overdoing it." 「他的脚步仍保有优势。」Respert 说。「目前想法是替这优势建立起续航力。也许 现阶段能延续五或十分钟，理想目标，通过季前训练营能推进至20分钟。球队就能掌 握这段健康无虞的时间，让他毫无保留的发挥，而不会冲过头。」 *** On Tuesday, Roy met Ricky Rubio before the point guard traveled to Vail, Colo., for a doctor's appointment. They chatted, and Roy offered some advice. He remembered his past teammates in Portland, which he felt had rushed back too quickly from injuries, and he told Rubio not to push himself too hard. 周二，Roy 巧遇准备接受复诊的 Rubio，他们俩相互寒暄，Roy 也提供一些意见。他 回想起过去受伤时的躁进，提醒 Rubio 别太急。 "I told him to, you know, take his time getting healthy," Roy said. "We'll do our best to hold the fort down. We don't want him feeling like he has to rush." 「你懂的，我提醒他按部就班慢慢地找回健康。」Roy 说。「其他人会把场面稳住。 不希望他有急着归队的想法。」 http://tinyurl.com/956jvmt 这张还不错 --

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