※ 引述《remainme (梓桐)》之铭言： : 　　最近常看中医，医师说，要我喝饮料时慎选茶种 : 　　控制体重的话，喝红茶和乌龙茶无糖比较好 : 　　因为绿茶和青茶本身茶叶都在高价位 : 　　外头饮料店的这两种茶类大部分都需添加香料 : 　　所以喝了对身体会造成负担 : 　　我很听话不喝一年，体重也减了20公斤！ : 　　我想是因为饮食控制配合的关系才会真的瘦下来～ : 　　想问版上有人听过类似的建议吗？ : 　　像是麦当劳的日式绿茶应该就可以喝了吧？ : 　　无糖价位又高？ : 　　有点难去分辨，缺乏点专业知识！ : 　　麻烦大家知道的给我点意见，谢谢︿︿ Mol. Nutr. Food Res. 2006, 50, 211 – 217 Review Mechanisms of hypolipidemic and anti-obesity effects of tea and tea polyphenols Among the health-promoting effects of tea and tea polyphenols, the cancer-chemopreventive effects in various animal model systems have been intensively investigated; meanwhile, the hypolipidemic and antiobesity effects in animals and humans have also become a hot issue for molecular nutrition and food research. It has been demonstrated that the body weights of rats and their plasma triglyceride, cholesterol, and LDL-cholesterol have been significantly reduced by feedings of oolong, black,pu-erh, and green tea leaves to the animals. It has been suggested that the inhibition of growth and suppression of lipogenesis in MCF-7 breast cancer cells may be through down-regulation of fatty acid synthase gene expression in the nucleus and stimulation of cell energy expenditure in the mitochondria. The experimental data indicated that the molecular mechanisms of fatty acid synthase gene suppression by tea polyphenols (EGCG, theaflavins) may invite down-regulation of EGFR/PI3K/Akt/Sp-1 signal transduction pathways. 某广告「切切切」 切啥鬼啦 喝茶的功能不是切 有兴趣可以找paper看 inhibition of FAS lipogenic enzyme fatty acid synthase (FAS) 没事不要加糖 加糖是喝糖茶水了 糖茶水多了个茶字还是糖水 --

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