Mon, Oct 5th 2009, 11:56 T-Mac feeling good, back at practice T-Mac 感觉良好，回来练习了！ The court was dropped down in the middle of the McAllen Convention Center, a makeshift training camp venue far removed in so many ways from the arenas and tests of the NBA to come. But it was a start. 位於McAllen Convention Center的球场，为了当作是NBA球队的临时训练营，进行了多不 胜数的测试、竞技。但这只是开始！ Perhaps the setting was fitting, a reminder of how far Tracy McGrady must go. But for the first time since microfracture surgery last spring, McGrady, 30, practiced with the Rockets on Sunday. He went through a few stints of the scrimmage, moving well and without pain in a small, but significant step in his comeback. 也许环境很适合用来提醒Tracy McGrady。但自从春季的微创手术之後，30岁的McGrady在 星期天与火箭队练习。他进行了有限制下的比赛，整个移动非常顺畅，甚至连一点痛苦都 没有，但这也只是他王者再临的第一步而已！ His first participation in training camp did not alter his schedule. General manager Daryl Morey said it was “part of the process.” The Rockets expect McGrady to be out at least until an MRI scheduled for Nov. 23. Still, he played and all reports were that he played well. 虽然他参加了第一次的训练营，但是他的日程表仍然不会变动。火箭的GM，Daryl Morey说 这只不过是一小部份的程序。火箭队仍然希望McGrady至少等到11月23日的核磁共震检查的 结果出来再说。仅管他现在能打而且报告显示他也都打得很好。 “He looked good, real good,” forward Trevor Ariza said. “He was real poised, real confident. He may be a ways away, but I think he looked good.” Trevor Ariza说：「他看起来不错、真的不错。他看起来很平静，很有自信。他也许要继 续离队一阵子，但是我想他看起来不错。」 McGrady was less enthusiastic. He had been going through occasional five-on-five workouts in Chicago, though the Rockets were more encouraged by his energy and intensity Sunday than in those workouts. But McGrady seemed to have the steps to be taken, rather than made, in mind. McGrady确实少了些什麽。他在芝加哥很少打五打五，虽然火箭队星期天有被McGrady的精 力给感动到。但是McGrady似乎被要求在心里想一想就好了。 “It’s another steppingstone toward making progress and trying to get back on the basketball court,” he said. “I’m feeling pretty good. We just have to take our time on it. 他说：「要回到球场上的过程里，这确实是一个踏脚石甚至可以向前迈一大步，我觉得非 常好。只是我们必须放慢脚步，这急不得的。」 “We’ll see how I feel tomorrow and talk about it with the trainers and see what they want me to do. This is what I expected, to take caution, come out one step at a time and gradually ease my way back in to it. This is the first time I went up and down with the team. I still have a lot of work to do.” 「我会跟我的训练员并讯问我接下来该做点什麽。这是我所期待的，要小心一点，一步步 的将状态调整回来。这是我第一次这样起起落落。我还有很多事得做！」 -- 原文：http://www.t-mac.com/tmac/blogDetail/2063 翻到不知道在翻什麽了 囧rz Ariza：「我真的没有在跷口令。」 踢妹：「我想打篮球！」 --

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