http://www.jj-jelenajankovic.com/eng/blog.php 卷毛照两枚 05.08.2009. Hello everyone :) I'm in California right now! I'm not able to compete in LA because of the calendar changes this year, but I'm training here this week. I'm really enjoying my time here and looking forward to the rest of the summer tournaments. Little by little, I'm hoping to start looking like the player who finished No.1 in the world last year. 我现在在加州! 因为今年的改变，这礼拜我没法在洛杉矶比赛，但是我在这训练。 我很享受在这的时光，并且期待其他夏季比赛一点一滴，我希望开始看起来去年以 世界第一结束赛季的球员。 (啥？你还记得喔？！) After Wimbledon I took two weeks off from tennis. I really wanted to clear my mind and recharge my batteries, so I would be nice and fresh for the second half of the season. I wanted to forget what happened in the first half. I was feeling really burnt out. I didn't even touch my racquet. It must have worked, because I'm already feeling much better now! The first time I stepped back onto the court I could feel it. I was light on my feet and happy to run after every ball. That's what I hoped for, that the will and desire would be back. The smile is back too. I'm more disciplined on and off the court, my eating is better, and I can't wait to continue like this. 温布顿之後，我从网球休息了两礼拜。我实在需要清理思绪和充电，所以我会好好的 并且经理充沛的面对下半季。我想要忘掉上半季。我感觉实在筋疲力尽。那一定有用 ，因为我已经觉得现在好多了! 从第一次回到球场我就感觉得到。我的脚很清而且很 开心的去追每个球。那是我所希望的，那要的信念和可望会回来。微笑也会回来。我 场上和场下更有纪律，我吃得更好，而且我迫不及待要继续这样维持下去。 After the break, I went to Bollettieri's in Florida for about 10 days and trained in the heat. It was so hard, but really worth it. I needed those conditions to prepare for my upcoming tournaments. My first tournament back was in Stanford last week and I feel like I was playing really well. I had fun playing those matches. I had a tough loss against Bartoli in the quarterfinals, but I definitely had my chances. I even had two match points. There were some really bad calls that went against me, and a few shots I'd hit the line but have to replay the point. What is done is done, though. I need to think about getting better now, and the first set I played in that match was probably my best set so far this year, so that's encouraging. I did a lot of things right, I just need to work on cleaning up the other areas of my game. There's no better time to do it other than right now, with my favorite tournaments coming up. I love playing the summer hardcourt tournaments. They suit my game and my personality. 在休假之後，我到佛罗里达的Bollettieri约十天，在热天下训练。那很艰难，但 是很值得。我需要这些环境来准备接下来的比赛。我回来第一个比赛是上礼拜的 史丹佛。我觉得我打得很好。我在打比赛时很有乐趣。我在八强跟Bartoli有场困 难比赛，但我绝对有机会。我甚至有两个赛点。有些判决对我不利，有些压线球但 是得重打。不过过了就过了就是。我需要想怎麽便得更好，那比赛的第一盘大概是 今年我打得最好的，所以那鼓舞人。我做了很多对的事，我需要继续清理我球技中 的其他部分。没有比现在更好的时候，我爱的比赛即将来临。我喜欢夏天硬地比赛 。那很适合我的打法和个性。 (赛访跟记者耍嘴皮子跟耍机车吗？) My dad is travelling with me this week. He was with me in Florida and in Stanford, and he'll be with me here and in Cincinnati next week, too. He's really helping me out. It's nice to have my dad here because he rarely comes to tournaments. He always stays at home! I know it's difficult for him to watch my matches :) My mom is back at home recovering from surgery, and she's doing much, much better. I'm so happy she's doing well. Hopefully she'll be able to come to New York to watch me play. She'll need to be at 100% though - it's tough for parents to watch their kids' matches! 我爸这礼拜和我一起旅行。他和我一起在佛罗里达跟迈阿密，他下礼拜将会和我一 起在辛辛那提。他真的帮我很多。有我爸自这很棒因为他很少来看比赛。他总是待 在家! 我知道看我比赛对他很不好受:)我妈回家休息好从手术中恢复，她已经好很 多很多了。我很高兴她恢复得好。希望她可以来纽约看我打球。可是她必须是百分 百健康 - 让父母看小孩比赛还真不好受啊。 (是啊～尤其像JJ这种半路都要出槌的....被槌到底就输惹) One thing that has been quite different is my eating. I used to like drinking so much Coke. I have such a sweet tooth ;) I had to have chocolate every day. I had to! Luckily for me, I have a good metabolism, so it didn't really bother my weight much, but when it comes to having energy and eating the right things, it wasn't good at all. I've now stopped drinking Coke - I haven't had any since Wimbledon! Instead of that it's water, maybe lemonade. I've stopped eating the sweets, too. People have been telling me I look more fit now. I was thinking why, and it's because I cut those things out... Everyone has something they like that isn't good for them, and I was one of those people! I would sometimes eat hamburgers... Here in California I like those In & Out Burgers... Now since my break I've changed completely though. I want to pay attention to all of these little things. Eating right, sleeping right, training right and knowing my limits; eventually they all make a huge difference. 有件是很不一样的是我的吃。我以前喝很多可乐。我实在很爱甜食;)我每天都吃巧 克力。我必须! 我很幸运，我有很好的新陈代谢，所以我不太被我的体重困扰，但 当要有能量且吃对的食物时，那一点都不好。我已经停止喝可乐 - 从温布顿开始 喔! 取代的是水或柠檬水。我也停止吃甜食。人们告诉我现在看起来体态更结实。 我想为什麽，而那是因为我不吃那些东西....每个人总有些对他们不太好的习换， 我就是那种人! 我想要吃些汉堡...在加州这我喜欢那些In & Out汉堡...现在我从 假期开始已经完全变。我想要注意这些细节；最终他们会带来很大的不同。 Anyway... that's all for now. Thanks for your support, as always! Hopefully you're all doing well and I will talk to you all again very soon :) 好啦...全部就酱吧。谢谢大家的支持!希望你们都很好，我会很快再跟你们聊天:) JJ --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 218.168.72.115 ※ 编辑: duffy 来自: 163.13.117.157 (08/06 10:12)