http://www.anaivanovic.com/?path=diary&detailpage=228 Off-season training / December 03, 2008 I’ve been training in Spain for the past two weeks. I bought a holiday home in Mallorca. It’s a very quiet and peaceful area, so it’s a perfect place to train and relax. I have always liked Mallorca: I used to come here to train when I was 15. 过去两礼拜我在西班牙接受训练。我在马洛卡买了间度假屋。那是非常安静和 平合的区域，所以那是训练和放松的完美所在。我总是很喜欢马洛卡：当我15 岁的时候总是到此训练。 (Ana离西板越来越近了吗？....泪) I will continue to live in Switzerland, but this gives me another option for training, especially in the winter when you can practise outdoors. 我会继续住在瑞士，但是这给我另一个训练选择，特别是在冬天你可以在户外 练习。 My cousin visited me when I moved in, which was very nice. The neighbours have been very friendly too. 我堂(表)兄弟姊妹之一在我搬进来的时候来拜访我，那很棒。邻居也很好。 (外国语言就这点麻烦 我同学说起 my cousin...我都得问which one 故事才接得下去XD) My first week of training was mainly conditioning work, but I had a light hit a few times. Even though the focus has been fitness work, it’s important to slowly work yourself back into a rhythm on the court. It’s also good for your hands, otherwise you can get blisters if you go from not playing at all for two weeks, to intense hitting. 我的第一周训练主要是体能功课，但是我也有几次的简单击球。虽然主要关注 在健身方面，但让你自己慢慢回到场上的节奏很重要。那也对你的手很好，不 然如果你从两礼拜没打球到强力击球，你的手会起水泡。 I am now training hard on the court too. I have a hitting partner here with me. 我现在也在场上努力训练，我在此有陪练员和我一起。 I watched one of the best films I’ve ever seen recently: The Kite Runner. I cried so much afterwards. I really recommend this movie. 我最近看了我看过最棒的电影：The Kite Runner。我之後哭了好多次。我很推 荐这部电影。 I’m looking forward to the new season. My goal is to win another Grand Slam. 我很期待新赛季，我的目标是另一个大满贯。 Love Ana -- 有种小孩被规定写日记 就开始条列式的感觉 一开始还先澄清新闻喔...XDDDD 连Ana都又发日记了... Nole能够过年前发个日记当圣诞礼物就不错了吧....(茶) --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 220.139.222.55 ※ 编辑: duffy 来自: 220.139.222.55 (12/03 20:52)