http://blogs.chron.com/nba/2010/09/kevin_martin_and_his_personal.html ※转贴自：http://news.hoopchina.com/201009/50377.html 训练师：凯文-马丁已经重回巅峰状态了 在大卫-索普(David Thorpe)看来，凯文-马丁(Kevin Martin)的这个夏天过得可以用完美 来形容。 索普在过去九年来一直都是马丁的私人教练，另外他还是ESPN的一名专栏记者，他也见证 了马丁职业生涯的全部起伏。对於马丁在今年夏天的训练，索普表示，这大概是马丁投篮 手感最好的一段训练。他同时指出，马丁在运动力和投篮完成能力上都有了突破性的提高 ，而这一切都得益于他的健康状况恢复以及努力的训练。 “他（的健康）有两个问题。”索普说。“首先，在他上一个在国王度过的完整赛季里， 他踩到了安东尼-兰多夫(Anthony Randolph)，导致脚踝受了伤。当时他在恢复伤势的时 候认为这只需要10天左右就能恢复，但事实证明他的脚踝出现了多处的扭伤。他没有按照 正确的方式恢复，结果这导致了他运动力的下降。他一直都处在疼痛中，并且一再地使得 伤病复发。” “那个夏天，我们真的很难让他快速地恢复之前的身体素质。我觉得他大概那一个赛季都 没能再扣过篮，他的脚一直非常痛。然後去年，阿伦-艾弗森(Allen Iverson)又一次弄伤 了他，当然我相信他是无意的。他的手腕因此受伤，这也导致他的投篮受了很大影响。” “而现在可以算是2008年11月以来他首次感觉到自己处在100%的状态，他的脚踝以及手腕 都已经完全恢复了。现在的他非常健康，而且他重新找回了之前的出色运动力。现在的他 就像是回到了21岁时。他现在的状态是现象级的，以前他的投篮从没现在这麽准。” “他希望成为一名全明星，希望成为联盟最好的得分後卫之一。他知道自己还有很多需要 提高的，他知道他需要保持健康。当然，他也不会惧怕挑战。” 而马丁本人对自己的恢复状况也是信心十足。 “我已经和之前有了很大的变化。”马丁说。“我会重新找回手腕受伤之前的状态。我现 在的感觉和我受伤之前很像，我现在的主要目标就是回到那时的状态。刚被交易到这里时 ，我的目标只是适应这里的所有人，而不是尝试把每一次接球都转化为进攻。现在这个适 应阶段已经结束了，我会重新做回我自己。” “没有人见识过真正的我，我已经做好起飞的准备了。” --- September 14, 2010 Kevin Martin and his personal coach plot the return to "attack mode." If David Thorpe had marketing on his mind, he could have spoken of the great success of a summer spent in a gym with his prized pupil, Kevin Martin. Thorpe, Martin's personal coach for nine years and an ESPN.com columnist, has played an important role in Martin's success as an overachiever out of Western Carolina, something less than a hotbed for NBA talent. Martin had returned to Houston this week, having been in Tampa to work with Thorpe from May 10 through Sept. 2, and sounded so determined and so confident, Thorpe had his chance to explain his role in Martin's planned revival. Thorpe, however, gave Martin the credit. He said Martin has had the best summer shooting 3s he has ever had. He said Martin has embraced the Rockets training program. He pointed to Martin's dramatically improved athleticism and finishing ability. More than anything, however, Thorpe said Martin's success was largely due to his improved health and hard work. "There were two issues," Thorpe said. "Basically in his last full season in Sacramento, he was attacking basket and was tackled by Anthony Randolph. He landed incredibly awkwardly on his ankle. When he was rehabbing the ankle for a sprain, which should have been a 10-day issue, he found out he had severely bruised the ankle. He was not rehabbing that correctly, impacting his athleticism. He was in pain when he returned and kept re-aggravating it and re-aggravating it. He was up all night in pain some nights. "That summer, it was really hard to get him back to being athletic. I don't think he had another dunk that season. He was in tremendous pain. Then last year, Allen Iverson undercut him, I believe unintentionally, and he broke his wrist and shot poorly because of the broken wrist. "This is the first time since November, '08 he has been 100 percent physically (with the ankle) and the wrist feels great. "I'd love to say it is all from the hard work. He worked hard, but the biggest thing is he is totally healthy and back to being a really, really athletic player. He looked like a 21-year-old the way he was running and jumping and sprinting. The results were phenomenal. He never shot like this. He never had a better summer shooting the ball than this summer. I'm more hopeful than I ever have been before about him shooting the 3. "He wants to be an all star, wants to be one of best shooting guards in the league. He knows he has things to improve. He knows he has to stay healthy. He's not afraid of the challenge." Martin will tell you that Thorpe had something to do with all that, and Thorpe does admit that he tweaked Martin's famously unusual shooting motion. When Martin first got in the league, the Kings had Martin lower the ball to his hip to start his shooting stroke and as a rule Thorpe said he defers to the NBA teams that employ his player. But as Martin has gotten stronger since then, the wind up has become unnecessary. His motion remains distinctive, but this summer he has moved to starting his shot at a more conventional position. "The results were phenomenal," Thorpe said. "He never shot like this, never had a better summer shooting the ball than this summer. "It's fair to say I'm not an expert in much, but I know what good shooter looks like and I never had a shooter shoot like Kevin this summer." This might explain the confidence from Martin. "I'll be very different," Martin said. "I'll be back to my pre-wrist injury form. I'm feeling better, more like I was before the injury. That was the main goal, to get back there. My goal when I got traded was to fit in with a great group of guys, not try to be that person that came in here thinking he was going to take every shot. That fitting-in phase is definitely over. Now I'm ready to get back to being myself. "Nobody has seen the real me, yet. I'm ready to take off." Martin said much of the difference will be attitude. He was the Rockets' leading scorer last season, but said he was trying to fit. This season, he pledged to be in "attack mode" and said that mentality will work well with Yao Ming because it will draw fouls and allow Yao to spend more time on the line. "We just open up a lot of things for each other," Martin said. "If I'm in attack mode, that makes it easier for him going to the line, night in, night out and he doesn't have to take a banging down there. I don't have to take 20 shots to score 30 points. I can get 30 points on 12, 13 shots. Sometimes it doesn't look like I'm doing much, but that's the most efficient way to help the team overall. "I was down there last week and we talked a bit. He's very upbeat about things. We're both excited to play with each other. He feels like he'll have an elite 2-guard, and I know I'll have elite center. We're ready to work hard and get back to the playoffs and do some damage there." Martin arrived in Houston this week, launch a website (Kmart12.com) Tuesday evening and will be featured in Wednesday's announcement of the team's annual marketing campaign, all examples of him feeling far more at home than he ever did last season. His strong off-season aside, he will need to star for the Rockets to do some post-season "damage." He will have to finish better, shoot better and more than anything will have to defend much, much better than he did last season. Thorpe, however, might have a point. All that could come with better health and a summer of hard work. At least, with the start of camp a little more than a week away, that's the plan. "A lot of people are sleeping on us, but there is nothing wrong with that," Martin said. "Other than Yao, everybody on this team was slept on entering the league and look where we are today. We're very confident and ready to go." --

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