※ 引述《darthv (闲谈莫论国事)》之铭言： : 为了不要有变态的感觉，标题写的文诌诌的。 : http://ppt.cc/bReS Running can make you a sex god: study : 因为更好的耐力，更强的背肌，腹肌，以及跑步中一定有的臀肌收缩， : 这个运动让人联想到的是，对於生殖活动可能也有帮助？？ : 现在没有伴，我只知道上班精神变好了，其他的方面无实证。 : 文章里面这段话非常耸动 : Mike Finch, editor of Runner's World's South African edition, : says marathoners are "like sexual gods." : 版上全马高手这麽多...难道你们...?!! (大惊) ※ 引述《darthv (闲谈莫论国事)》之铭言： : 为了不要有变态的感觉，标题写的文诌诌的。 : http://ppt.cc/bReS Running can make you a sex god: study : 因为更好的耐力，更强的背肌，腹肌，以及跑步中一定有的臀肌收缩， : 这个运动让人联想到的是，对於生殖活动可能也有帮助？？ : 现在没有伴，我只知道上班精神变好了，其他的方面无实证。 : 文章里面这段话非常耸动 : Mike Finch, editor of Runner's World's South African edition, : says marathoners are "like sexual gods." : 版上全马高手这麽多...难道你们...?!! (大惊) ※ 引述《darthv (闲谈莫论国事)》之铭言： : 为了不要有变态的感觉，标题写的文诌诌的。 : http://ppt.cc/bReS Running can make you a sex god: study : 因为更好的耐力，更强的背肌，腹肌，以及跑步中一定有的臀肌收缩， : 这个运动让人联想到的是，对於生殖活动可能也有帮助？？ : 现在没有伴，我只知道上班精神变好了，其他的方面无实证。 : 文章里面这段话非常耸动 : Mike Finch, editor of Runner's World's South African edition, : says marathoners are "like sexual gods." : 版上全马高手这麽多...难道你们...?!! (大惊) 最近也爱上跑步，顺便来个简单的翻译 -------------------------------------------------------------------------- Running can make you a sex god: study People can not only run their way to a better sex life , but also have sex to become a better runner, according to a survey of studies on the issue by Runner's World magazine. 跑步可以让你变成西斯版乡民 : 研究指出 根据杂志"跑者的世界"，跑步不仅可以让你我拥有更好的性生活，还可以因为性让 我们变成更好的跑者。 - Male runners seem to have the sexual prowess of men two to five years younger, it found. Vigorous exercise, combined with lifestyle factors such as diet and not smoking, can improve a man's sexual status by up to 10 years. 它发现男性跑友似乎得到年轻个二到五年的性能力，精实的练习，并结合饮食及 不抽烟，可以让你多勇个十年以上哦!! "The science is very complex," says Dr. Ted Fenske,an Edmonton cardiologist who ran the Boston Marathon this year. "But running will improve vascular health and vascular health is necessary for a male to have proper sexual function." "这科学真是难搞"，一位今年有跑波士顿马拉松的埃德蒙顿心脏病学家 Ted Fenske 博士说道。 "但是跑步将可以增进心血管的健康，心血管健康对於想要爱爱的乡民们是必要的" Mike Finch, editor of Runner's World's South African edition, says marathoners are "like sexual gods." 跑者的世界编辑 Mike Finch说 马拉松跑友很像加滕鹰或南也加。 Countless university studies and field work all pointing to a similar -- albeit less bombastic -- conclusion. Because exercise increases feel-good hormones and helps improve overall physical function, experts contend that sex stands to be enhanced from regular running. 许多大学研究跟现场调查都指出了一个相似的结论(没有打什麽嘴炮). 因为运动会增加"感觉良好"的荷尔蒙、有助於增强所有身体机能，专家声称规律的 跑步可以增加性能力无误! A 2003 study out of Harvard University found men over 50 who run at least three hours a week have a 30% lower risk of impotence than those who do little or no exercise. 一份2003年哈佛大学研究报告发现，超过50岁的男人，一周跑步三小时的话， 其小老弟垂头丧气的机率比那些没什麽再运动的人低30%! "Runners are fitter, healthier and have a good self-image," says Mr. Finch. "That makes them more eager to have sex, makes them more desirable and gives them more endurance." "有再跑步的人是比较匀称、健康且拥有良好的形象"， Mr. Finch说道。 "这使得他们更想要性，让他们更满意带劲且更持久。 Dr. Fenske notes that C-reactive protein has recently been found to be related to cardiovascular disease; exercise is shown to reduce this type of protein. Fenske医生指出 C-reactive蛋白质最近被发现与心血管疾病有关; 运动有助减低这 类的蛋白质。 He says aerobic exercise will also improve the function of the endothelium (vascular tissue lining), minimizing injuries to the blood vessels which are necessary to sexual health. 他还说有氧运动也可以改善内皮组织(维管束组织线), 将血管的损害降至最低， 这对性的健康能力是必要的。 However, Dr. Fenske observes that running, not intercourse, is fundamentally what makes people run better. 然而，Fenske医生发现跑步而没有爱爱的话，基本上来说会跑的更好 XD?? "These ideas about having sex and then running your personal best are great," he says. "But I don't think they're going to be the reality for people." 他说:"这些关於性以及跑出最佳的自我的这些主意，是很棒的。" Dr. Fenske is referring to claims in Runner's World that women stand to gain an athletic advantage from snogging before jogging. "What we discovered was that women do benefit from having sex the night before a race," says Mr. Finch, recalling the finding of Israeli physician Alexander Olshanietzky that "women compete better after orgasm." Fenske医生正要在"跑者的世界"里提到女生在慢跑前，从拥抱可以得到一些有利条件. "我们发现女人在前一晚做爱的话对於当天的比赛是有利的" Mr. Finch说道， 他想到一位以色列医生 A.Ols. 发现"女性在性高潮後在比赛会得到更好的成绩。" Distance runner and three-time Olympian Lynn Jennings once remarked that "sex the night before solidifies my core feeling of happiness." John Stanton, founder of Canada's Running Room chain, says this phenomenon is largely psychological. Just as running improves body image and thus self-confidence in the bedroom, having sex might energize a runner and enhance emotional fitness. 一位长跑且三次参与奥运的选手 Lynn Jennings曾说"以往有性的夜晚，都让我觉得更 加幸福"。John Stanton，加拿大路跑协会创办人，他说这个现象大部分是心理作用? 就是说跑步改善了外在形象因此在床上能更有自信，做爱能够激厉跑者且提升健康的 心灵。 "When your sex life becomes healthier, your whole sense of well-being is better," he says. 当你的性生活变健康了，你全身上下就会变的更好 "Likewise, our sexual performance can be an indication to how healthy we are." 也就是说，我们有多健康看自己在床上的表现就知道 XD But Mr. Stanton warns that one of the first things to suffer when an athlete over-exercises is libido. 但Mr. Stanton警告，运动过度的话 第一件事要担心的就是性慾。 "Runners can be a bit obsessive-compulsive," he says, laughing. "Too much of a good thing is not good." "跑者会有点强迫的情形" 他笑着说。 "过犹不及 犹恐失之" ----------------------------------------------------------------------- 大意应该是这样，结论就是: 跑步可患降低心血管疾病的风险，还能增加性能力让你/你更帅更美更有自信。 好运动，不做吗? -- --

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