https://0rz.tw/DZ21k Derrick Rose regrets not taking care of his body when he was younger Rose後悔年轻时没有好好照顾身体。 Since becoming the youngest MVP in NBA history with the Chicago Bulls in 2011, Detroit Pistons point guard Derrick Rose has undergone four knee surgeries. 底特律活塞的控球後卫Derrick Rose在2011年成为NBA史上最年轻MVP (当时为光牛球员)之後已经动过四次膝盖手术。 During his prime, Rose was the most athletic point guard in NBA history. Unfortunately, the torque and pressure Rose put on his joints ultimately led to his four knee injuries. Rose在巅峰时期曾是NBA史上爆发力最强的控球後卫。但很不幸地，那些关节上的 扭伤与撞击最终导致了他四次膝盖受伤。 Now 31-years-old and wiser, Rose says he regrets not taking care of his body when he was younger. The former MVP spoke to Sean Highkin of Bleacher Report about how Chauncey Billups and Lamar Odom took care of their bodies during the 2010 FIBA tournament. 现在31岁，相较於当时已成熟许多的Rose说他很後悔他年轻时没有好好照顾他的身体。 他也谈到了在2010年的FIBA锦标赛期间Chauncey Billups和Lamar Odom如何保养他们的 身体: “Before games, I used to look at how Chauncey would take care of his body,” Derrick Rose says. “Lamar used to do his situp routine right before games, just working his body. I used to look at that like, ‘Man, these guys are on a whole other level.’ I was a kid at the time, so I was like, ‘Man, I don’t gotta do that right now. I can just go out there and dunk.’ “比赛开始前，我总是会注意枪蜥会怎麽照顾他的身体，”Rose说。 “Lamar在比赛开始前会做一套仰卧起坐的动作来保养身体。 我会看着他们心里想说 '靠，这些家伙高出了我们另一个档次。' 我当时只是个小鬼，所以心里只会想说 '我才不需要做这些呢。我直接上场灌篮给他灌下去就好了。' “But things I overlooked when I was younger, I wish I would have done.” “但那些我年轻时忽视的东西， 我现在会希望我当时有做。” Four knee surgeries later, Rose remains one of the quickest players in the NBA. The Chicago native has learned from his previous mistakes and now diligently takes care of his body. 经历过四次膝盖手术之後，Rose仍然是NBA最敏捷的球员之一。他从他过去的错误中 学到了教训，现在非常妥善地照顾自己的身体。 Before the 2019-20 season was suspended in March, Rose was the best player for the Pistons. The three-time All-Star finished the campaign with averages of 18.1 points, 2.4 rebounds and 5.6 assists in 50 games. Rose also shot 49.0 percent from the field, 30.6 percent from beyond the arc and 87.1 percent from the free-throw line. 在三月2019-2020球季宣布停赛之前，Rose是活塞的最佳球员：50场比赛平均18.1分、 2.4篮板和5.6助攻；场上命中率49.0%、三分球命中率30.6%、罚球命中率87.1%。 --

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