※ 引述《ryancho (ryan)》之铭言： : David Griffin 关於 Zion 伤势的说明, : 这里简单地挑重点贴一下 : 1.伤势何时发生很难断定, 因为Zion忍痛能力太强, 或者说痛觉很低, : It's complicated because he has such a high pain tolerance," : "He didn't have any swellings. As far as when it happened, : nobody really knows because he didn't have any symptoms. : It's a fascinating thing." 觉得片段翻会被误解，还是全文翻出来比较恰当 「情况很复杂，因为他太能忍了。并没有任何的肿胀，至於什麽时候受伤的，没有人 知道，因为没有任何症状」 : 2.只做强化核心的训练都会快速长肌肉,这种怪胎没碰过, 所以鹈鹕跟 Zion还在学习 : 如何调整他的体态 : “He also has a body type that we're learning to deal with as a 19-year-old : kid. He can be 274 pounds and 8½ percent body fat. He can be 280 pounds and : 9% body fat. As we’ve gone through this process for our medical team, : learning how they're going to keep him lean and giving him the core strength : and stability and control he needs to handle all the torque he generates, : typically that means you’re doing to do things to strengthen those areas. : In this case, he gains muscle mass so fast and gains weight so fast, no : one's ever dealt with anybody like him before. He’s 19. It’s going to be : a learning experience for all of us. 「我们还在学习怎麽面对(调整)他的体态，体脂8.5%时会是274磅，9%时会是280磅。我 们的训练团队持续参与其中，学习着如何让他保持穠纤合度，让他拥有应付本身所产 生出来的力量的核心强度和稳定度，简单来说就是强化那些区域。他长肌肉和增重的 速度是我们从未遇过的快，他才19岁，所以对我们来说都会是经验」 : 3.拿干篮哥做对比, Zion可能需要花很长时间来调整 : “But you look at a player like Blake Griffin who generated enormous torque : and had the issues he had his career. It took a while for him to find stasis : in his body and we think that could be the same with Zion.” : 夏季联赛後 David Griffin 有提过不会让 Zion做重训,只会增强他的核心跟身体控制, : 我认为季前赛 Zion的碰撞後放球手感应该让大家很惊艳, 但是只做核心训练不重训都会 : 长肌肉, 这...莺歌表示羡慕..... : 从第三点看来, Zion 可能也会跟干篮哥一样大小伤势作伴, 要不断调整体态跟打法 另外补充，总管和整个医疗团队都不认为体重是这次受伤的原因，他们觉得Zion的体态 很好，所以不会以减重为目标，而是如上面所说的强化核心和出力方式。最经典的例子 就是Stephen Curry，前期扭伤不断，也是做了许多调整和身体的强化才改善。 --

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