作者ryancho (ryan)
看板Pelicans
标题[情报] David Griffin on Zion Williamson伤势
时间Thu Oct 24 09:53:34 2019
David Griffin 关於 Zion 伤势的说明,
这里简单地挑重点贴一下
1.伤势何时发生很难断定, 因为Zion忍痛能力太强, 或者说痛觉很低,
It's complicated because he has such a high pain tolerance,"
"He didn't have any swellings. As far as when it happened,
nobody really knows because he didn't have any symptoms.
It's a fascinating thing."
2.只做强化核心的训练都会快速长肌肉,这种怪胎没碰过, 所以鹈鹕跟 Zion还在学习
如何调整他的体态
“He also has a body type that we're learning to deal with as a 19-year-old
kid. He can be 274 pounds and 8½ percent body fat. He can be 280 pounds and
9% body fat. As we’ve gone through this process for our medical team,
learning how they're going to keep him lean and giving him the core strength
and stability and control he needs to handle all the torque he generates,
typically that means you’re doing to do things to strengthen those areas.
In this case, he gains muscle mass so fast and gains weight so fast, no
one's ever dealt with anybody like him before. He’s 19. It’s going to be
a learning experience for all of us.
3.拿干篮哥做对比, Zion可能需要花很长时间来调整
“But you look at a player like Blake Griffin who generated enormous torque
and had the issues he had his career. It took a while for him to find stasis
in his body and we think that could be the same with Zion.”
夏季联赛後 David Griffin 有提过不会让 Zion做重训,只会增强他的核心跟身体控制,
我认为季前赛 Zion的碰撞後放球手感应该让大家很惊艳, 但是只做核心训练不重训都会
长肌肉, 这...莺歌表示羡慕.....
从第三点看来, Zion 可能也会跟干篮哥一样大小伤势作伴, 要不断调整体态跟打法
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1F:推 danson555: 这样要定义为天生神力吗....感觉也不尽然是好事 10/24 10:37
2F:推 ru81l3: 忍痛能力强对球迷来说应该算是好事,就跟Kobe一样不会因 10/24 10:47
3F:→ ru81l3: 为一点小伤就轮休缺阵,但对身体长期来说却可能累积造成 10/24 10:47
4F:→ ru81l3: 更严重的伤害,球团还是要好好保护 10/24 10:47
5F:推 ru81l3: 不过做核心就可以爆肌肉真的夸张,这样会不会连在场上跑步 10/24 10:51
6F:→ ru81l3: 小腿都在长肌肉,然後打越久跳越高 XD 10/24 10:51
7F:推 holyhelm: 返祖现象吗XD我以为我在看刃牙 10/24 11:29
8F:推 danson555: 随便练一练 然後头就秃了 变琦玉... 10/24 12:01
9F:推 momowawa1981: 19岁有这样的肉量本来就天生神力啊XD 10/24 12:29
10F:推 hasebe: 背有鬼面吗XD 10/24 15:48