作者sindy (Melody , Open Skies.)
看板NewAge
标题[探索] Meditation
时间Thu Dec 18 08:23:36 2014
Good morning.
I don't know why I can't type Chinese now.
I just ask how to make our mind peace.
Especially medication,and except some buddle type or praying.
I mean no religion type.
Could anyone share your good way for me ??
I need it very much.
Thank you !!! :D
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1F：推 gnilyu: hello~sindy. Just Breath, and feel it deeply. 12/18 10:34
2F：→ gnilyu: take a breath. Keep silent. Focus every part of body. 12/18 10:36
3F：→ gnilyu: mind, spirit. 1 min or 1 hour, up to you. 12/18 10:38
5F：推 ral429: 觉得要花心思处理杂乱的思绪，抽丝剥茧去了解根源~ 12/18 21:34
6F：→ ral429: 然後才能来到比较有品质的静心阶段耶~不能不理会情绪就是 12/18 21:35
7F：推 showwin: 应先静心再来处理问题 如果透过处理问题来让自己静心 那 12/18 22:06
8F：→ showwin: 处理的手段可能很可怕xd 12/18 22:06
9F：推 queen516zz: 啊啊，我前两天也想到这问题 12/22 00:03
10F：→ queen516zz: 因为我自己有烦恼的时候都是交托给耶稣 12/22 00:03
11F：→ queen516zz: 但我不少案主都没有信仰(不管与宗教有无关连) 12/22 00:03
13F：→ queen516zz: 给你参考XDDD 12/22 00:04
14F：推 Hevak: 楼上这个很有趣XD 12/23 16:23