http://tinyurl.com/a3wkn4b Detox diet part of Deron Williams rejuvenation Since the All-Star Break, Deron Williams says he is feeling a lot better. He's undergone plasma replacement procedure that helped Kobe Bryant's knees. He's taken cortisone shots and, he told beat writers Tuesday, he went on a three day, juice detoxification diet over the All-Star break. 明星赛後小胖的好表现归功於三样东西:血小板疗法(请洽Kobe),可体松(类固醇)注射, 以及为期三天的排毒饮食疗法 What's that? Over three days, you drink six 100 percent organic fresh fruit and vegetable juices in place of meals. Williams used the BlueprintCleanse, writes Brian Lewis of the Post. It's recommended for those who want to lose a few pounds quickly, like brides and apparently point guards. 这种饮食疗法通常是给那些想要在短期内瘦个几磅的人,譬如说新娘子,以及超重的PG 大致上是只喝不吃,饮用果汁配方的饮料来取代正餐。 "He’s really made a strong move addressing diet," interim coach P.J. Carlesimo told the writers. "I remember we were at a dinner the other night and he was drinking that cleanse stuff. He’s lost some weight in the week off, close to a week off. I think it helped him. He looks good. He looks very good." PJ说:小胖真的很认真执行饮食疗法,我记得有一天我们去吃饭,就看他一直喝那些饮料, 才一个礼拜就让他瘦了几磅,我想这东西对他有帮助,他看起来状况不错。 Williams said it was something you can do only when you have extended time off, not when you're playing two or three games a week. 小胖说:饮食疗法只有在休息时间稍长的时候才能做,如果你一个礼拜要打个两三场比赛, 就没有办法只喝饮料,体力会无法负荷。 "It was a three-day cleanse. It was when I got hurt and was sitting out. You can’t really do it in play. It’d be tough to do a cleanse in play. I knew I was taking a break, so I did a three-day cleanse,’’ Williams said. "It definitely helps your energy. It gets a lot of the bad toxins out of your system. That’s the main thing.’ 我做的是三天期的饮食排毒疗法,当时我知道可以一直休到明星赛结束,正好趁有一段 稍长的休息时间来执行疗法,要不然,要边比赛边做这个实在是太难。 这疗法让我更有活力,主要是大量有害健康的毒素因此被排出体外。 The combination of the PRP, cortisone shots and detox diet have made him feel a lot better and of course, his individual numbers, if not team record, have shown a big improvement. Team insiders say Nets trainer Tim Walsh gets credit for the therapy but that Williams is responsible for the change in diet. 三管齐下,小胖的伤势好转,个人数据也跟着水涨船高,球队战绩没变好自然说不过去的啦。 球团里知道内情的人说:小胖身体状况改善,训练员Tim Walsh自是功不可没,但更关键的是, 小胖自己能确实执行饮食疗法。 --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 128.59.63.187